Your Future Self Will Thank YouYour Future Self Will Thank You

Keystone Habits and Spiritual Well Being

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Drew and Jeremy discuss keystone habits and how they can preserve willpower and bolster self-control. They reflect on the spiritual disciplines and give tips for making habits that will stick.

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  1. Your Future Self Will Thank You

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Your Future Self Will Thank You

This eight episode podcast dives into the Bible and brain science to help you bring change that last 
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