Welcome back to Your Dream Life Podcast!

I’m genuinely so happy you’re here because the fact that you are tells me something powerful - that deep down, you know you’re meant for more.

You’re not content to drift through life on autopilot. You want to live by design - your design.

And that means you are in the right place 💛

In today’s episode, I’m sharing a truth that changed my life forever: If you want to live your dream life, it will cost you your old one.

That might sound a little confronting, but it’s actually liberating - because it’s not about loss; it’s about growth.

Living your dream life means releasing the old patterns, fears and habits that once kept you safe, so you can step into the version of you who’s ready for something extraordinary.

We explore:


The mindset shifts that help you move from comfort to courage


Why letting go of the old you is the greatest act of self-love


Practical journaling prompts to start building your 2026 dream life now


How to take small, simple steps today that create big, lasting change

And I’ll share some personal insights and tools from my Dream Life Coaching Program - especially as we move into mindset month this November.

So, if you’ve been feeling ready for your next chapter but not sure where to begin - this episode is your gentle nudge forward.

You deserve a life filled with freedom, joy, and purpose. So grab your journal, get comfy, and let’s start creating it - together.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. 

So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week …and remember, it all starts with a dream 💛

Kristina x

Dream Life & kikki.K Founder

P.S. If you’re ready for guided support, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛

SHOW NOTES:
Buy Kristina's book, Your Dream Life Starts Here
Follow Kristina on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:

My Platinum Coaching Program where in November our focus will be on Setting the Right Mindset for a brilliant 2026. Learn more here.  
My Dream Business Book Club here. In November, we'll be reading and learning from: The Lean Startup, by Eric Ries - a million copy best-seller.
My online personal Growth Book Club GROW, November, where we'll be reading and squeezing the learnings out of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life, by Jim Murphy. Learn more here.


Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

 

Welcome back to Your Dream Life Podcast!
I&rsquo;m genuinely so happy you&rsquo;re here because the fact that you are tells me something powerful - that deep down, you know you&rsquo;re meant for more.
You&rsquo;re not content to drift through life on autopilot. You want to live by design - your design.
And that means you are in the right place 💛
In today&rsquo;s episode, I&rsquo;m sharing a truth that changed my life forever: If you want to live your dream life, it will cost you your old one.
That might sound a little confronting, but it&rsquo;s actually liberating - because it&rsquo;s not about loss; it&rsquo;s about growth.
Living your dream life means releasing the old patterns, fears and habits that once kept you safe, so you can step into the version of you who&rsquo;s ready for something extraordinary.
We explore:
<ul data-start="1371" data-end="1664">
<li data-start="1371" data-end="1439">
The mindset shifts that help you move from comfort to courage
</li>
<li data-start="1440" data-end="1508">
Why letting go of the old you is the greatest act of self-love
</li>
<li data-start="1509" data-end="1587">
Practical journaling prompts to start building your 2026 dream life now
</li>
<li data-start="1588" data-end="1664">
How to take small, simple steps today that create big, lasting change
</li>
</ul>
And I&rsquo;ll share some personal insights and tools from my&nbsp;Dream Life Coaching Program - especially as we move into mindset month this November.
So, if you&rsquo;ve been feeling ready for your next chapter but not sure where to begin - this episode is your gentle nudge forward.
You deserve a life filled with freedom, joy, and purpose. So grab your journal, get comfy, and let&rsquo;s start creating it - together.
As always, I&rsquo;d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in.&nbsp;
So please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
Have a wonderful week &hellip;and remember, it all starts with a dream 💛
Kristina x
Dream Life &amp; kikki.K Founder
P.S. If you&rsquo;re ready for guided support, explore Dream Life Coaching here:&nbsp;<a href="https://www.yourdreamlifestartshere.com/course" data-start="2458" data-end="2504">https://www.yourdreamlifestartshere.com/course</a> 💛
SHOW NOTES:
<ul>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Follow Kristina on <a href="https://www.instagram.com/kristinadreamlife/#">Insta</a> and <a href="https://www.tiktok.com/@kristinadreamlife">TikTok</a></li>
<li>If you feel it's time to take a leap and invest in you, join:
<ul>
<li>My Platinum Coaching Program where in November our focus will be on Setting the Right Mindset for a brilliant 2026.&nbsp;<a href="https://www.yourdreamlifestartshere.com/course">Learn more here.</a> &nbsp;</li>
<li>My&nbsp;Dream Business Book Club&nbsp;<a href="https://www.yourdreamlifestartshere.com/businessbookclub">here</a>. In November, we'll be reading and learning from: The Lean Startup, by Eric Ries - a million copy best-seller.</li>
<li><a href="https://www.yourdreamlifestartshere.com/growclub">My online personal Growth Book Club GROW, November</a>, where we'll be reading and squeezing the learnings out of&nbsp;Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life,&nbsp;by Jim Murphy.&nbsp;<a href="https://www.yourdreamlifestartshere.com/growclub">Learn more here.</a></li>
</ul>
</li>
</ul>
<ul>
<li>
<a href="https://www.yourdreamlifestartshere.com/growclub"></a><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.
</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>
&nbsp;

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

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