Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the wisdom behind a simple yet profound quote by Mark Black:

"Sometimes the most productive thing you can do is relax."

Three key takeaways you can expect from this episode:
Why relaxation is a non-negotiable for achieving your big dreams and avoiding burnout.
Practical tips to incorporate moments of calm into your festive season.
How to use relaxation as a springboard for setting exciting goals for 2025.

Take this opportunity to discover how intentional relaxation can help you restore energy, boost creativity, and align with your dream life vision.

Listen in and let this episode inspire you to slow down, recharge, and prepare for your most exciting year yet!

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 

Kristina 💛

Dream Life & kikki.K Founder  

 

SHOW NOTES:
Come join our FREE Online Workshop - MAKE 2025 YOUR BEST YEAR YET
Choose from: 29th Dec, 1st, 2nd Jan. Kristina will help you map out & create an amazing 2025, starting now!
Join my Platinum Coaching Program - where in january the focus is Planning to Make 2025 an Amazing Year. Lay the foundation for your year with clarity, vision, and intentionality. *NEW* Monthly Habit: Look at your dreams daily. Learn more here.
Join my virtual book club GROW for January where we meet weekly on Zoom to discuss and squeeze the learnings from Kristina's best-selling book, Your Dream Life Starts Here. 
Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

 

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the wisdom behind a simple yet profound quote by Mark Black:
"Sometimes the most productive thing you can do is relax."
Three key takeaways you can expect from this episode:
<ol>
<li>Why relaxation is a non-negotiable for achieving your big dreams and avoiding burnout.</li>
<li>Practical tips to incorporate moments of calm into your festive season.</li>
<li>How to use relaxation as a springboard for setting exciting goals for 2025.</li>
</ol>
Take this opportunity to discover how intentional relaxation can help you restore energy, boost creativity, and align with your dream life vision.
Listen in and let this episode inspire you to slow down, recharge, and prepare for your most exciting year yet!
As always, I&rsquo;d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.&nbsp; &nbsp;&nbsp;
Have a wonderful week&hellip; and remember, it all starts with a dream 💛
Enjoy!&nbsp;
Kristina 💛
Dream Life &amp; kikki.K Founder&nbsp;&nbsp;
&nbsp;
SHOW NOTES:<a href="https://amzn.to/4etBv7y" data-sanitized-data-mce-href="https://amzn.to/4etBv7y" data-sanitized-data-mce-fragment="1"></a>
<ul>
<li><a href="https://www.yourdreamlifestartshere.com/dec-2024-free-webinars">Come join our&nbsp;</a><a href="https://www.yourdreamlifestartshere.com/dec-2024-free-webinars">FREE Online Workshop</a>&nbsp;-&nbsp;MAKE 2025 YOUR BEST YEAR YET</li>
<li data-sanitized-data-mce-fragment="1">Choose from:&nbsp;29th Dec, 1st, 2nd Jan. Kristina will help you map out &amp; create an amazing 2025, starting now!</li>
<li data-sanitized-data-mce-fragment="1">Join my&nbsp;Platinum&nbsp;Coaching Program&nbsp;- where in&nbsp;january the focus is&nbsp;Planning to Make&nbsp;2025 an Amazing Year.&nbsp;Lay the foundation for your year with clarity, vision, and intentionality.&nbsp;*NEW*&nbsp;Monthly Habit: Look at your dreams daily.&nbsp;<a href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/course">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW&nbsp;for&nbsp;January where we meet weekly on Zoom to discuss and squeeze the learnings from Kristina's&nbsp;best-selling book,&nbsp;<a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson">Your Dream Life Starts Here</a>.&nbsp;</li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.</li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide&nbsp;</a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>,&nbsp;Your Dream Life Starts Here</li>
</ul>
&nbsp;

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson

#317 - Monday Motivation: "Sometimes the most productive thing you can do is relax." – Mark Black

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/f89f1d8c-5a82-42a8-b6bd-b23600579f37/transcript

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