Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the transformative concept of kindness, inspired by the powerful words of Jennifer Dukes Lee: 

“In a world where you can be anything, be kind.”

Here are three key takeaways you can expect from this episode:
How choosing kindness as a response to life’s challenges creates positive ripples.
Simple ways to practice kindness daily, both to others and to yourself.
Why kindness can increase happiness and even improve your health.

Take this opportunity to learn how to make kindness an anchor of calm and joy in your life, no matter what challenges arise.

Listen in and start creating a brighter world for yourself and those around you.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 

 💛

Dream Life & kikki.K Founder

SHOW NOTES:
Join my virtual book club GROW for November where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, The Way of the SEAL by Mark Divine - which offers a fresh perspective on mental toughness. Perfect for navigating the chaos of modern life, with practical tools to strengthen focus, overcome self-doubt, and push beyond comfort zones—empowering you to step up as the confident, resilient leader of your own story.
Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. Learn more here.
Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the transformative concept of kindness, inspired by the powerful words of Jennifer Dukes Lee: 
“In a world where you can be anything, be kind.”
Here are three key takeaways you can expect from this episode:
<ol>
<li>How choosing kindness as a response to life’s challenges creates positive ripples.</li>
<li>Simple ways to practice kindness daily, both to others and to yourself.</li>
<li>Why kindness can increase happiness and even improve your health.</li>
</ol>
Take this opportunity to learn how to make kindness an anchor of calm and joy in your life, no matter what challenges arise.
Listen in and start creating a brighter world for yourself and those around you.
<blockquote></blockquote>
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.    
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy! 
 💛
Dream Life &amp; kikki.K Founder  
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for November where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, <a href="https://amzn.to/3YiPGY9" data-sanitized-data-mce-href="https://amzn.to/3YiPGY9" data-sanitized-data-mce-fragment="1">The Way of the SEAL</a> by Mark Divine - which offers a fresh perspective on mental toughness. Perfect for navigating the chaos of modern life, with practical tools to strengthen focus, overcome self-doubt, and push beyond comfort zones—empowering you to step up as the confident, resilient leader of your own story.</li>
<li data-sanitized-data-mce-fragment="1">Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. <a href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.</li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson

#305 - Monday Motivation: "In a world where you can be anything, be kind.” — Jennifer Dukes Lee

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/22da16b0-475a-48f9-b3a0-b22000368b13/transcript

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