Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... 

Today, we explore the significance of choosing discipline over regret—and a powerful quote that guides us towards living our dream life:

“Each day you must choose, the pain of discipline or the pain of regret.”

Three key takeaways you can expect: 
Understand the difference between the pain of discipline and the pain of regret and how it affects your dream life.
Learn practical tips for building discipline into your daily routine to achieve your goals.
Discover the importance of community support in staying accountable and motivated on your journey.

Overcome the comfort of staying stuck - and take this opportunity to learn how to create lasting habits that push you toward your goals and dreams. 

Listen in and be inspired to choose discipline every day - supported daily by a community (like our Habit Club) knowing that each step you take brings you closer to the life you dream of. 

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 

KK 💛

Dream Life Founder

SHOW NOTES:
Join my Habit Club for the 100 Day Habit Challenge - just $9/mnth - and get support & accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Buy our amazing Habit Journal - designed to help you build productive new habits. See here...
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. Learn more here.
Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles by Tory Archbold. Learn more here..
Dream Life Community Facebook Group: Connect with like-minded dreamers.
Learn more & register here for our RECONNECT TO YOU Retreat.🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

TRANSCRIPT:

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... 
Today, we explore the significance of choosing discipline over regret—and a powerful quote that guides us towards living our dream life:
“Each day you must choose, the pain of discipline or the pain of regret.”
Three key takeaways you can expect: 
<ol>
<li>Understand the difference between the pain of discipline and the pain of regret and how it affects your dream life.</li>
<li>Learn practical tips for building discipline into your daily routine to achieve your goals.</li>
<li>Discover the importance of community support in staying accountable and motivated on your journey.</li>
</ol>
Overcome the comfort of staying stuck - and take this opportunity to learn how to create lasting habits that push you toward your goals and dreams. 
Listen in and be inspired to choose discipline every day - supported daily by a community (like our <a href="https://www.yourdreamlifestartshere.com/habitclub">Habit Club</a>) knowing that each step you take brings you closer to the life you dream of. 
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.    
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy! 
KK 💛
Dream Life Founder  
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1">Join my Habit Club for the 100 Day Habit Challenge - just $9/mnth - and get support &amp; accountability as you focus on changing the building blocks of your life - your daily habits. <a href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/habitclub">Learn more here…</a></li>
<li data-sanitized-data-mce-fragment="1">Buy our amazing <a href="https://www.thedreamlifestore.com/collections/habit-journal">Habit Journal</a> - designed to help you build productive new habits. <a href="https://www.thedreamlifestore.com/collections/habit-journal">See here...</a></li>
</ul>
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://insiderexpeditions.com/reinvent-you-fiji-2024/" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://insiderexpeditions.com/reinvent-you-fiji-2024/">here</a> for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.</li>
<li data-sanitized-data-mce-fragment="1">Join my Platinum Coaching Program - where in September the focus is on going deep into Planning the Last Quarter of 2024 to be super productive, including a special bonus session on AI. <a href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/course">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for September where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, <a href="https://amzn.to/3M2fIrJ" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://amzn.to/3M2fIrJ">Self-Belief Is Your Superpower: Unleash Your Life Purpose, Own Your Power, and Become a Magnet for Miracles</a> by Tory Archbold. <a href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/growclub">Learn more here..</a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.</li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://www.yourdreamlifestartshere.com/retreat-may24" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/retreat-may24">here</a> for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿</li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>
TRANSCRIPT:

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson

#287 -  Monday Motivation: “Each day you must choose, the pain of discipline or the pain of regret.”

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/f77ca8ba-8f80-46d6-b7f6-b1e100857a9a/transcript

Advertisement