Welcome to another short and empowering episode of Monday Motivation, giving you a snippet of inspiration as you head into your week...

Today, we explore a powerful mantra from Sam Levenson:

 "Don't watch the clock, do what it does, keep going."



Three takeaways you can expect:
Set small goals - Learn how breaking down big dreams into smaller tasks can keep you moving forward.
Celebrate progress & daily wins - Discover the importance of acknowledging and celebrating every small step.
Stay present and mindful - Find out how to make the most of the time you have by staying focused on the present moment.

This short episode is a reminder that progress is made through conscious, steady, consistent effort.

Listen in and be inspired to keep moving forward, no matter the challenges you face, and make tangible progress towards living your dream life - whatever that means for you 💛

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 

Kristina 

Dream Life Founder

SHOW NOTES:


Dream Life Daily Wins Journal: A journal to write down three wins for the day and plan for future wins.


Dream Life Community Facebook Group: Connect with like-minded dreamers.
Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August.
Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom.Learn more here.
Join my virtual book club GROW for July where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'A Happy Pocket Full of Money' by David Cameron Gikandi. Learn more here..
If you're interested in joining us at the amazing SHE EVOLVES RETREATin beautifulByron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON 
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

Welcome to another short and empowering episode of Monday Motivation, giving you a snippet of inspiration as you head into your week...
Today, we explore a powerful mantra from Sam Levenson:
 "Don't watch the clock, do what it does, keep going."
 
Three takeaways you can expect:
<ol>
<li>Set small goals - Learn how breaking down big dreams into smaller tasks can keep you moving forward.</li>
<li>Celebrate progress &amp; daily wins - Discover the importance of acknowledging and celebrating every small step.</li>
<li>Stay present and mindful - Find out how to make the most of the time you have by staying focused on the present moment.</li>
</ol>
This short episode is a reminder that progress is made through conscious, steady, consistent effort.
Listen in and be inspired to keep moving forward, no matter the challenges you face, and make tangible progress towards living your dream life - whatever that means for you 💛
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.    
And if you love the quote and want to inspire yourself with it in your everyday life, <a href="https://www.thedreamlifestore.com/collections/monday-motivation-quotes" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/monday-motivation-quotes" data-sanitized-data-mce-fragment="1">see these inspiring products here</a>...
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy! 
Kristina 
Dream Life Founder  
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li>
<a href="https://www.thedreamlifestore.com/collections/daily-wins-journal">Dream Life Daily Wins Journal</a>: A journal to write down three wins for the day and plan for future wins.
</li>
<li>
<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.
</li>
<li data-sanitized-data-mce-fragment="1">Join our Power of Connection &amp; Journaling breakfast event with Tory Archbold &amp; I. <a href="https://powerful-steps.com/events/">Link for Sydney</a> on 28th August. <a href="https://www.yourdreamlifestartshere.com/events-home-page">Link for Melbourne</a> on 27th August.</li>
<li>Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. <a href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for July where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'A Happy Pocket Full of Money' by David Cameron Gikandi. <a href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-fragment="1">Learn more here..</a></li>
<li data-sanitized-data-mce-fragment="1">If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can <a href="https://trk.klclick1.com/ls/click?upn=u001.VT6OsWicCTx3acZZ5EVIHf8TMHQ1NZ7eEqfp1nGqdzY-2ByAvewWwSpi4beJbWUdczuCQFe8K-2FZK7lH6LKBGOSqE09srLljVT8MBIxBuGbXkSTwOTnWRaa3daME8QY4V0gqsuPrg7zHpszCvAp-2BkioFj4UXC8IcVI3oyErRofF6zw-3D9UUU_dSZc07JTLkeLd-2BP4rTzYFhjoni3grVPx-2BfckmMX2hR4py7-2FlwUj-2Fhq0BWryv7W1lcNpMi1yhyyeVz4ns-2F6Q68x-2Fqv7stPt-2FGpMpsTKZkEK4TT7MT0ewORJ-2BVzEbJjebWlp4jsHDWhOpL0Pik17NIGLck8buo9KTbQL2ye-2B78Rs0rUaPy-2BdVowEvDK-2BEYDYUtTdnoILqJrZjwbdcRDfcZdI3lz3-2FBb6QlSaUchc0FTgMZ8y-2FTZ3frXNgr7YAWGa2T-2BnBCVTXIR4nXTXx7gO38AC48J0-2F6kLYW90BwfY3gm6HDm3Ni9xfvYp4JVO92cEdBBP8ghMCGlcU04JFYQrF5slie7xYT8c3XJU2GnrXzbZdilFggdm1HBpRcCvVnlcZm-2BelsSrS04-2FsagGLQq3dKRm0L5-2F-2BTdS6BnHGJdL1OiABu2gRX3UxgCzzR3W-2B1rXX8DoAlXqp0GlUHXxpG-2FvfDr9lLBpWKfUiamj1Vw0L0pPNfddzlxA71PfMCAaUX-2Bwj4" data-sanitized-data-mce-href="https://trk.klclick1.com/ls/click?upn=u001.VT6OsWicCTx3acZZ5EVIHf8TMHQ1NZ7eEqfp1nGqdzY-2ByAvewWwSpi4beJbWUdczuCQFe8K-2FZK7lH6LKBGOSqE09srLljVT8MBIxBuGbXkSTwOTnWRaa3daME8QY4V0gqsuPrg7zHpszCvAp-2BkioFj4UXC8IcVI3oyErRofF6zw-3D9UUU_dSZc07JTLkeLd-2BP4rTzYFhjoni3grVPx-2BfckmMX2hR4py7-2FlwUj-2Fhq0BWryv7W1lcNpMi1yhyyeVz4ns-2F6Q68x-2Fqv7stPt-2FGpMpsTKZkEK4TT7MT0ewORJ-2BVzEbJjebWlp4jsHDWhOpL0Pik17NIGLck8buo9KTbQL2ye-2B78Rs0rUaPy-2BdVowEvDK-2BEYDYUtTdnoILqJrZjwbdcRDfcZdI3lz3-2FBb6QlSaUchc0FTgMZ8y-2FTZ3frXNgr7YAWGa2T-2BnBCVTXIR4nXTXx7gO38AC48J0-2F6kLYW90BwfY3gm6HDm3Ni9xfvYp4JVO92cEdBBP8ghMCGlcU04JFYQrF5slie7xYT8c3XJU2GnrXzbZdilFggdm1HBpRcCvVnlcZm-2BelsSrS04-2FsagGLQq3dKRm0L5-2F-2BTdS6BnHGJdL1OiABu2gRX3UxgCzzR3W-2B1rXX8DoAlXqp0GlUHXxpG-2FvfDr9lLBpWKfUiamj1Vw0L0pPNfddzlxA71PfMCAaUX-2Bwj4" data-sanitized-data-mce-fragment="1">find more information here...</a> If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON </li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://www.yourdreamlifestartshere.com/retreat-may24" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/retreat-may24" data-sanitized-data-mce-fragment="1">here</a> for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 </li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://insiderexpeditions.com/reinvent-you-fiji-2024/" data-sanitized-data-mce-href="https://insiderexpeditions.com/reinvent-you-fiji-2024/" data-sanitized-data-mce-fragment="1">here</a> for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.</li>
<li data-sanitized-data-mce-fragment="1">Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. <a href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/collections/plan-your-year-journals" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/plan-your-year-journals" data-sanitized-data-mce-fragment="1">Plan Your Year journal</a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/collections/daily-progress-journal" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/daily-progress-journal" data-sanitized-data-mce-fragment="1">Daily Progress Journal</a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/collections/daily-wins-journal" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/daily-wins-journal" data-sanitized-data-mce-fragment="1">Daily Wins Journal</a></li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-fragment="1">Join our Habit Club</a>. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson

#269 - Monday Motivation: "Don't watch the clock..."

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/8d8a35a1-df5f-4a4f-851d-b1a40092a268/transcript

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