Welcome back to another inspiring episode of Monday Motivation 🤩

In today's short episode, we delve into a wise concept inspired by a powerful quote from Aristotle:

"WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEN, IS NOT AN ACT BUT A HABIT."

This timeless wisdom is our guiding star in today's discussion, about the power of our small dailyhabits to transform. our lives.

Here are three key learnings you won't want to miss:
Understanding the Impact of Daily Habits: Learn how our everyday actions shape our character and life's path.
Aligning Habits with Dreams and Goals: I share practical tips on breaking down your aspirations into daily habits for success.
Embracing a Growth Mindset: Discover how a positive mindset can turn challenges into stepping stones towards your dream life. 

Ready to make your dreams a reality through the power of habit?

Tune in, get inspired, and let's make this week phenomenal!

Don't forget to check out our Dream Life Coaching Program for February - where we are focussing on crafting life-changing habits  💫

My challenge for you this Monday is to identify one habit that isn't serving you - and commit to one small action towards changing it.
I'd love to help you.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in.

Your actions are what truly matter. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Let's dream big, take bold actions, and make it happen 💛 

Kristina 

Dream Life Founder



SHOW NOTES:
Sign up to our email list here to hear about upcoming free workshops.
Join Kristina’s Platinum Coaching Program - and in February the focus is on Wellness Habits to Support Your Dream Life. Coaching now available as a monthly subscription. Learn more here.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Buy our new Wellness Journalhere. Designed to inspire and empower you towards the wellest version of yourself.
Buy Habit Tracker tools for tracking progress here...
Buy your Plan Your Year Journalhere – a valuable annual planning tool in a journal.
Buy your Quarterly Planning/Daily Progress Journal & video workshop here.

RESOURCES:
Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here…
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here…

Welcome back to another inspiring episode of Monday Motivation 🤩
In today's short episode, we delve into a wise concept inspired by a powerful quote from Aristotle:
"WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEN, IS NOT AN ACT BUT A HABIT."
This timeless wisdom is our guiding star in today's discussion, about the power of our small daily habits to transform. our lives.
Here are three key learnings you won't want to miss:
<ol>
<li>Understanding the Impact of Daily Habits: Learn how our everyday actions shape our character and life's path.</li>
<li>Aligning Habits with Dreams and Goals: I share practical tips on breaking down your aspirations into daily habits for success.</li>
<li>Embracing a Growth Mindset: Discover how a positive mindset can turn challenges into stepping stones towards your dream life. </li>
</ol>
Ready to make your dreams a reality through the power of habit?
Tune in, get inspired, and let's make this week phenomenal!
Don't forget to check out our <a href="https://www.yourdreamlifestartshere.com/crafting-habits-february-coaching-program-1">Dream Life Coaching Program for February</a> - where we are focussing on crafting life-changing habits  💫
My challenge for you this Monday is to identify one habit that isn't serving you - and commit to one small action towards changing it. I'd love to help you.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in.
Your actions are what truly matter. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.    
And if you love the quote and want to inspire yourself with it in your everyday life, <a href="https://www.thedreamlifestore.com/collections/monday-motivation-quotes">see these inspiring products here</a>...
Let's dream big, take bold actions, and make it happen 💛 
Kristina 
Dream Life Founder
 
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming free workshops.</li>
<li data-sanitized-data-mce-fragment="1">Join Kristina’s Platinum Coaching Program - and in February the focus is on Wellness Habits to Support Your Dream Life. Coaching now available as a monthly subscription. <a href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.yourdreamlifestartshere.com/habitclub">Join our Habit Club</a>. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.</li>
<li data-sanitized-data-mce-fragment="1">Buy our new Wellness Journal <a href="https://www.thedreamlifestore.com/collections/wellness-journal">here</a>. Designed to inspire and empower you towards the wellest version of yourself.</li>
<li>Buy Habit Tracker tools for tracking progress <a href="https://www.thedreamlifestore.com/collections/good-habit-stationery">here...</a></li>
<li data-sanitized-data-mce-fragment="1">Buy your Plan Your Year Journal <a href="https://www.thedreamlifestore.com/collections/plan-your-year-journals" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/plan-your-year-journals" data-sanitized-data-mce-fragment="1">here</a> – a valuable annual planning tool in a journal.</li>
<li data-sanitized-data-mce-fragment="1">Buy your Quarterly Planning/Daily Progress Journal &amp; video workshop <a href="https://www.thedreamlifestore.com/collections/daily-progress-journal" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/daily-progress-journal" data-sanitized-data-mce-fragment="1">here</a>.</li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. <a href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1">Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. <a href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
</ul>

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson

#223 - Monday Morning Motivation: We are what we repeatedly do...

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/1970da76-555c-4f5e-ba0c-b1050021a09a/transcript

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