Worry can often feel like an uninvited guest that refuses to leave — overwhelming our thoughts and stealing our peace. In our daily prayer and devotional, Emily Rose Massey writes about how she lived in that space, battling anxiety and panic attacks that left her feeling helpless and alone. But through her journey of faith, she discovered the powerful truth of 1 Peter 5:7: God invites us to cast every care — every anxious thought — upon Him because He genuinely cares for us.

Even as believers, we’re not immune to fear or mental struggles. Yet God doesn’t condemn us for them — He meets us there. When we choose to fix our minds on His Word and His character, He replaces panic with peace and worry with rest. The more we anchor our thoughts in Scripture, the stronger our trust in His faithfulness becomes.

Whatever anxiety you’re facing today, remember: you are not alone, and you don’t have to carry it. The Lord who calms storms can calm the one inside your heart.

Today's Bible Reading:
“Cast all your anxiety on him because he cares for you.” – 1 Peter 5:7, NIV

💡 Takeaway Truths


God invites us to cast every anxiety and care upon Him because He loves us deeply.


Anxiety doesn’t make us weak — it makes us human and reminds us of our need for God’s peace.


Focusing on God’s Word anchors our hearts and renews our minds with truth.

🙏 Let’s Pray

Heavenly Father,

Thank You for caring about every detail of my life. When worry fills my mind, help me turn to You in faith and prayer. Remind me that You are sovereign, loving, and in control. Teach me to cast my cares upon You, trusting that You will sustain me.

Replace my anxiety with Your peace and my fear with confidence in Your promises. Help me rest in Your presence and remember that You hold me — and the entire world — in Your hands.

In Jesus’ name, Amen.

📖 Related Scriptures


Philippians 4:6–7 — “Do not be anxious about anything… and the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”


Psalm 55:22 — “Cast your cares on the Lord and he will sustain you.”


Matthew 11:28 — “Come to me, all you who are weary and burdened, and I will give you rest.”

🔗 Related Resources


How to Give Your Worries to God – Crosswalk.com


Peace Be Still: An 8-Day Biblical Guide to Overcoming Anxiety


Listen to More Daily Prayers on LifeAudio.com

🎧 Connect

Find peace through God’s Word by listening to more daily prayers and devotionals at LifeAudio.com, or subscribe to Your Daily Prayer wherever you get your podcasts.
If this episode encouraged you, please share it with a friend or leave a review to help others discover the hope and peace found in Christ.

Worry can often feel like an uninvited guest that refuses to leave &mdash; overwhelming our thoughts and stealing our peace. In our daily prayer and devotional, Emily Rose Massey writes about how she lived in that space, battling anxiety and panic attacks that left her feeling helpless and alone. But through her journey of faith, she discovered the powerful truth of&nbsp;1 Peter 5:7: God invites us to cast every care &mdash; every anxious thought &mdash; upon Him because He genuinely cares for us.
Even as believers, we&rsquo;re not immune to fear or mental struggles. Yet God doesn&rsquo;t condemn us for them &mdash; He meets us there. When we choose to fix our minds on His Word and His character, He replaces panic with peace and worry with rest. The more we anchor our thoughts in Scripture, the stronger our trust in His faithfulness becomes.
Whatever anxiety you&rsquo;re facing today, remember: you are not alone, and you don&rsquo;t have to carry it. The Lord who calms storms can calm the one inside your heart.
Today's Bible Reading: &ldquo;Cast all your anxiety on him because he cares for you.&rdquo; &ndash; 1 Peter 5:7, NIV
<hr data-start="1600" data-end="1603">
💡 Takeaway Truths
<ul data-start="1631" data-end="1893">
<li data-start="1631" data-end="1717">
God invites us to cast every anxiety and care upon Him because He loves us deeply.
</li>
<li data-start="1718" data-end="1814">
Anxiety doesn&rsquo;t make us weak &mdash; it makes us human and reminds us of our need for God&rsquo;s peace.
</li>
<li data-start="1815" data-end="1893">
Focusing on God&rsquo;s Word anchors our hearts and renews our minds with truth.
</li>
</ul>
<hr data-start="1895" data-end="1898">
🙏 Let&rsquo;s Pray
Heavenly Father,
Thank You for caring about every detail of my life. When worry fills my mind, help me turn to You in faith and prayer. Remind me that You are sovereign, loving, and in control. Teach me to cast my cares upon You, trusting that You will sustain me.
Replace my anxiety with Your peace and my fear with confidence in Your promises. Help me rest in Your presence and remember that You hold me &mdash; and the entire world &mdash; in Your hands.
In Jesus&rsquo; name, Amen.
<hr data-start="2401" data-end="2404">
📖 Related Scriptures
<ul data-start="2435" data-end="2780">
<li data-start="2435" data-end="2609">
Philippians 4:6&ndash;7 &mdash; &ldquo;Do not be anxious about anything&hellip; and the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.&rdquo;
</li>
<li data-start="2610" data-end="2684">
Psalm 55:22 &mdash; &ldquo;Cast your cares on the Lord and he will sustain you.&rdquo;
</li>
<li data-start="2685" data-end="2780">
Matthew 11:28 &mdash; &ldquo;Come to me, all you who are weary and burdened, and I will give you rest.&rdquo;
</li>
</ul>
<hr data-start="2782" data-end="2785">
🔗 Related Resources
<ul data-start="2815" data-end="3204">
<li data-start="2815" data-end="2953">
<a href="https://www.crosswalk.com/church/worship/change-worrying-into-worshipping.html" data-start="2817" data-end="2951">How to Give Your Worries to God &ndash; Crosswalk.com</a>
</li>
<li data-start="2954" data-end="3109">
<a href="https://www.christianity.com/featured-plus-pdfs/peace-be-still-an-8-day-biblical-guide-to-overcoming-anxiety.html">Peace Be Still: An 8-Day Biblical Guide to Overcoming Anxiety</a>
</li>
<li data-start="3110" data-end="3204">
<a href="https://www.lifeaudio.com/your-daily-prayer/" data-start="3112" data-end="3204">Listen to More Daily Prayers on LifeAudio.com</a>
</li>
</ul>
<hr data-start="3206" data-end="3209">
🎧 Connect
Find peace through God&rsquo;s Word by listening to more daily prayers and devotionals at <a href="https://www.lifeaudio.com" data-start="3313" data-end="3355">LifeAudio.com</a>, or subscribe to Your Daily Prayer wherever you get your podcasts. If this episode encouraged you, please share it with a friend or leave a review to help others discover the hope and peace found in Christ.

Every morning, the team of women behind iBelieve.com bring you a devotional and prayer to help you start your day in conversation with God. The Bible tells us to bring our prayers and petitions before God and He WILL give us peace! May these daily prayers help you find the words to pray and focus your heart and mind on the love of God today.

Every morning, the team of women behind iBelieve.com bring you a devotional and prayer to help you start your day in conversation with God. The Bible tells us to bring our prayers and petitions before God and He WILL give us peace! May these daily...

Your Daily Prayer

Every morning, the team of women behind iBelieve.com bring you a devotional and prayer to help you start your day in conversation with God. The Bible tells us to bring our prayers and petitions before God and He WILL give us peace! May these daily prayers help you find the words to pray and focus your heart and mind on the love of God today.

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