Pastor and Bible teacher Nicole Unice is teaming up with her friend, Reverend Rachel Toone, to help you slow down and make space for Jesus in the busyness of everyday life on the How to Study the Bible podcast this summer! Listen to the first episode here and then subscribe to the podcast to continue listening to the series. New episodes are released every Monday! 

SUBSCRIBE:

Apple Podcasts: https://apple.co/449dbDe

Spotify: https://open.spotify.com/show/4NxWtUy54tr33cm8AqyVZO



RESOURCE:
https://nicoleunice.com/spiritualpractices



LEARN MORE ABOUT NICOLE AND DISCOVER MORE EPISODES:
https://www.lifeaudio.com/how-to-study-the-bible

Pastor and Bible teacher Nicole Unice is teaming up with her friend, Reverend Rachel Toone, to help you slow down and make space for Jesus in the busyness of everyday life on the <a href="https://podcasts.apple.com/us/podcast/how-to-study-the-bible/id1495878685">How to Study the Bible</a> podcast this summer! Listen to the first episode here and then subscribe to the podcast to continue listening to the series. New episodes are released every Monday! 
SUBSCRIBE:
Apple Podcasts: <a href="https://apple.co/449dbDe">https://apple.co/449dbDe</a> 
Spotify: <a href="https://spotify.com/show/4NxWtUy54tr33cm8AqyVZO">https://open.spotify.com/show/4NxWtUy54tr33cm8AqyVZO</a> 
 
RESOURCE: <a href="https://nicoleunice.com/spiritualpractices/">https://nicoleunice.com/spiritualpractices</a>
 
LEARN MORE ABOUT NICOLE AND DISCOVER MORE EPISODES: <a href="https://www.lifeaudio.com/how-to-study-the-bible/">https://www.lifeaudio.com/how-to-study-the-bible</a>

Every morning, the team of women behind iBelieve.com bring you a devotional and prayer to help you start your day in conversation with God. The Bible tells us to bring our prayers and petitions before God and He WILL give us peace! May these daily prayers help you find the words to pray and focus your heart and mind on the love of God today.

Every morning, the team of women behind iBelieve.com bring you a devotional and prayer to help you start your day in conversation with God. The Bible tells us to bring our prayers and petitions before God and He WILL give us peace! May these daily...

Your Daily Prayer

Every morning, the team of women behind iBelieve.com bring you a devotional and prayer to help you start your day in conversation with God. The Bible tells us to bring our prayers and petitions before God and He WILL give us peace! May these daily prayers help you find the words to pray and focus your heart and mind on the love of God today.

A New Summer Bible Study on Spiritual Rhythms with Nicole Unice

After the fall. After the sin. After the consequences. There's a small but powerful phrase tucked into Genesis 5:5 that changes everything: Adam lived. In this episode, Tammy Darling unpacks the Hebrew meaning of that word — "to live again" — and reveals a breathtaking truth: the Fall was not the end of Adam's story, and whatever you're walking through right now is not the end of yours. Whether you're reeling from betrayal, shame, loss, or your own mistakes, God is not finished with you.

Writing from a place of raw, personal pain — still in the middle of her own difficult season — Tammy reminds us that living again isn't automatic; it takes intentionality. It means refusing to hide, like Adam and Eve tried to do, and instead running into the arms of a God who covers us. Like Paul praising God from a prison cell, we can choose to truly live — not merely exist — because the joy of the Lord is our strength, and He is always close to the brokenhearted.

Today's Bible Verse

"Altogether, Adam lived a total of 930 years, and then he died." — Genesis 5:5, NIV

Ponder Today
The Fall was not the final chapter for Adam — and it isn't for you either. Whatever has happened, God is not finished writing your story. If it's not good yet, He's not done yet.
Living again requires intentionality. It won't happen on its own. True living means active engagement, purposeful action, and a daily choice not to merely exist but to live.
You don't have to hide. Adam and Eve hid from God after the Fall — but they didn't have to. God came looking for them. He's coming looking for you, too.
The joy of the Lord is your strength. Even in a cold, dark prison cell, Paul praised, prayed, and spread hope. His secret? Strength that didn't come from circumstances but from Christ (Philippians 4:13).
Jesus is not uninvolved in your pain. "The LORD is close to the brokenhearted and saves those who are crushed in spirit" (Psalm 34:18). He is near — right now, in whatever you're facing.

A Prayer for You Today

Heavenly Father, thank You for making a way for us to live again — when we have sinned and when we have been sinned against. We are grateful for Jesus' sacrifice that we may truly live. In a world full of sin and pain, You have given us grace — that supernatural ability to get up, move forward, and embrace the abundant life You came to give. May we resist the urge to hide and instead run into Your everlasting arms of love. In Your life-giving name, Amen.

Don't Miss an Episode

If today's prayer stirred something in your spirit, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to encourage your faith every single day.

After the fall. After the sin. After the consequences. There's a small but powerful phrase tucked into Genesis 5:5 that changes everything: Adam lived. In this episode, Tammy Darling unpacks the Hebrew meaning of that word &mdash; "to live again" &mdash; and reveals a breathtaking truth: the Fall was not the end of Adam's story, and whatever you're walking through right now is not the end of yours. Whether you're reeling from betrayal, shame, loss, or your own mistakes, God is not finished with you.
Writing from a place of raw, personal pain &mdash; still in the middle of her own difficult season &mdash; Tammy reminds us that living again isn't automatic; it takes intentionality. It means refusing to hide, like Adam and Eve tried to do, and instead running into the arms of a God who covers us. Like Paul praising God from a prison cell, we can choose to truly live &mdash; not merely exist &mdash; because the joy of the Lord is our strength, and He is always close to the brokenhearted.
<hr>
Today's Bible Verse
"Altogether, Adam lived a total of 930 years, and then he died." &mdash; Genesis 5:5, NIV
<hr>
Ponder Today
<ol>
<li>The Fall was not the final chapter for Adam &mdash; and it isn't for you either. Whatever has happened, God is not finished writing your story. If it's not good yet, He's not done yet.</li>
<li>Living again requires intentionality. It won't happen on its own. True living means active engagement, purposeful action, and a daily choice not to merely exist but to live.</li>
<li>You don't have to hide. Adam and Eve hid from God after the Fall &mdash; but they didn't have to. God came looking for them. He's coming looking for you, too.</li>
<li>The joy of the Lord is your strength. Even in a cold, dark prison cell, Paul praised, prayed, and spread hope. His secret? Strength that didn't come from circumstances but from Christ (Philippians 4:13).</li>
<li>Jesus is not uninvolved in your pain. "The LORD is close to the brokenhearted and saves those who are crushed in spirit" (Psalm 34:18). He is near &mdash; right now, in whatever you're facing.</li>
</ol>
<hr>
A Prayer for You Today
Heavenly Father, thank You for making a way for us to live again &mdash; when we have sinned and when we have been sinned against. We are grateful for Jesus' sacrifice that we may truly live. In a world full of sin and pain, You have given us grace &mdash; that supernatural ability to get up, move forward, and embrace the abundant life You came to give. May we resist the urge to hide and instead run into Your everlasting arms of love. In Your life-giving name, Amen.
<hr>
Don't Miss an Episode
If today's prayer stirred something in your spirit, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to encourage your faith every single day.

A Prayer to Live Again

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/7a3e99c3-6459-4826-8392-b44f00c5b9e0/transcript

Somewhere between childhood and adulthood, most of us forget how to play. In this episode, Whitney Hopler offers a gentle, Spirit-filled reminder that joy — the kind that erupts in laughter and free celebration — is not childish. It's holy. Drawing from Psalm 126, Whitney paints a picture of a people so visibly restored by God that the surrounding nations took notice. Their laughter wasn't trivial; it was a testimony. And that same kind of joy is available to you today.

God isn't asking you to earn your rest or justify your fun. As His beloved child, you've been given the natural desire to play — and your Heavenly Father encourages it. Whether it's a walk with no destination, a game with a friend, or simply letting yourself laugh freely, childlike play draws your eyes back to the blessings God is constantly pouring into your life. And in a world desperate for hope, your visible joy just might be the very thing that points someone else toward Him.

Today's Bible Verse

"Our mouths were filled with laughter, our tongues with songs of joy. Then it was said among the nations, 'The LORD has done great things for them.'" — Psalm 126:2, NIV

Ponder Today
Joy is not irresponsible — it's a gift. God placed the desire for play within you. Making space for it isn't a distraction from your faith; it's an expression of it.
You are God's beloved child, at every age. No matter how many responsibilities you carry, your Heavenly Father sees you as His child — and He delights in your delight.
Childlike play sharpens your spiritual vision. When you step away from productivity and simply enjoy life, you become more attuned to the everyday blessings God is pouring out around you.
Laughter can be a witness. Just as the nations noticed the joy of God's restored people in Psalm 126, the people around you will notice when you truly enjoy the life God has given you.
Not every moment needs a productive goal to be meaningful. Some of the most spiritually significant moments are the ones where you simply rest, play, and receive God's goodness with an open heart.

A Prayer for You Today

Dear God, thank You for the gift of joy that flows from Your goodness. Life grows busy and serious, and I confess I've forgotten how to slow down and simply enjoy the playful moments You've placed before me. Restore a sense of wonder and fun in my life. Help me laugh freely, like the people of Psalm 126. Teach me that not every moment needs to be productive to be meaningful — and let my joy point others back to You, the source of all hope. Amen.

Don't Miss an Episode

If today's prayer brought a smile to your soul, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to nourish your faith every day.

Somewhere between childhood and adulthood, most of us forget how to play. In this episode, Whitney Hopler offers a gentle, Spirit-filled reminder that joy &mdash; the kind that erupts in laughter and free celebration &mdash; is not childish. It's holy. Drawing from Psalm 126, Whitney paints a picture of a people so visibly restored by God that the surrounding nations took notice. Their laughter wasn't trivial; it was a testimony. And that same kind of joy is available to you today.
God isn't asking you to earn your rest or justify your fun. As His beloved child, you've been given the natural desire to play &mdash; and your Heavenly Father encourages it. Whether it's a walk with no destination, a game with a friend, or simply letting yourself laugh freely, childlike play draws your eyes back to the blessings God is constantly pouring into your life. And in a world desperate for hope, your visible joy just might be the very thing that points someone else toward Him.
<hr>
Today's Bible Verse
"Our mouths were filled with laughter, our tongues with songs of joy. Then it was said among the nations, 'The LORD has done great things for them.'" &mdash; Psalm 126:2, NIV
<hr>
Ponder Today
<ol>
<li>Joy is not irresponsible &mdash; it's a gift. God placed the desire for play within you. Making space for it isn't a distraction from your faith; it's an expression of it.</li>
<li>You are God's beloved child, at every age. No matter how many responsibilities you carry, your Heavenly Father sees you as His child &mdash; and He delights in your delight.</li>
<li>Childlike play sharpens your spiritual vision. When you step away from productivity and simply enjoy life, you become more attuned to the everyday blessings God is pouring out around you.</li>
<li>Laughter can be a witness. Just as the nations noticed the joy of God's restored people in Psalm 126, the people around you will notice when you truly enjoy the life God has given you.</li>
<li>Not every moment needs a productive goal to be meaningful. Some of the most spiritually significant moments are the ones where you simply rest, play, and receive God's goodness with an open heart.</li>
</ol>
<hr>
A Prayer for You Today
Dear God, thank You for the gift of joy that flows from Your goodness. Life grows busy and serious, and I confess I've forgotten how to slow down and simply enjoy the playful moments You've placed before me. Restore a sense of wonder and fun in my life. Help me laugh freely, like the people of Psalm 126. Teach me that not every moment needs to be productive to be meaningful &mdash; and let my joy point others back to You, the source of all hope. Amen.
<hr>
Don't Miss an Episode
If today's prayer brought a smile to your soul, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to nourish your faith every day.

A Prayer for Playful Joy

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/95c96457-db70-4662-83bd-b44f00c50d8c/transcript

Have you ever looked at an area of your life and felt like the blooms had faded — leaving nothing but emptiness behind? In this episode, Sophia Bricker draws a tender parallel between a wilting plant that unexpectedly flowers again and the story of Hannah, a woman whose deep sorrow and unanswered longing led her to pour out her heart before God. Like Hannah, many of us carry hollow places we've quietly given up on — yet God specializes in bringing life to what seems dead and hopeless.

Hannah's story reminds us that the Lord sees the lowly and broken with compassion, even when the world looks away. From speaking the world into existence out of nothing, to giving a child to an elderly couple, to defeating death itself — God is in the business of resurrection and renewal. Whatever empty place you're grieving today, may you find the courage to bring it to Him in prayer, trusting that a bud may already be growing where you least expect it.

Today's Bible Verse

"I prayed for this child, and the Lord has granted me what I asked of him. So now I give him to the Lord. For his whole life he will be given over to the Lord." — 1 Samuel 1:27, NIV

Ponder Today
Emptiness is not the end. Just as Hannah's barrenness did not define her future, the hollow places in your life are not the final word.
God hears what others dismiss. Eli mistook Hannah's fervent prayer for drunkenness — but God honored her cry. You don't need to be understood by people to be heard by God.
Grief and faith can coexist. Hannah wept deeply and trusted deeply. Bringing your sorrow to God is not a sign of weak faith — it is faith in action.
God brings life from nothing. Scripture is filled with examples of God redeeming dead situations. He is the same God today who spoke creation into existence and raised Christ from the dead.
Every good gift is meant to be offered back. When the blessing comes, may we hold it with open hands — returning gratitude and glory to the One from whom every good and perfect gift comes (James 1:17).

Today's Prayer

Lord, You saw Hannah's sorrow and heard her cry. Please look upon me with that same mercy. Take notice of the broken and hollow places in my life — the ones that feel hopeless and beyond repair. Speak life into these spaces. Where there is hatred, bring love. Where there is darkness, bring light. And where I feel overwhelmed, grant me the peace that only You can give. I trust You to make something new, even here in my brokenness. In Jesus' name, Amen.

Want More?

If today's prayer encouraged you, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to strengthen your faith every day.

Have you ever looked at an area of your life and felt like the blooms had faded &mdash; leaving nothing but emptiness behind? In this episode, Sophia Bricker draws a tender parallel between a wilting plant that unexpectedly flowers again and the story of Hannah, a woman whose deep sorrow and unanswered longing led her to pour out her heart before God. Like Hannah, many of us carry hollow places we've quietly given up on &mdash; yet God specializes in bringing life to what seems dead and hopeless.
Hannah's story reminds us that the Lord sees the lowly and broken with compassion, even when the world looks away. From speaking the world into existence out of nothing, to giving a child to an elderly couple, to defeating death itself &mdash; God is in the business of resurrection and renewal. Whatever empty place you're grieving today, may you find the courage to bring it to Him in prayer, trusting that a bud may already be growing where you least expect it.
<hr>
Today's Bible Verse
"I prayed for this child, and the Lord has granted me what I asked of him. So now I give him to the Lord. For his whole life he will be given over to the Lord." &mdash; 1 Samuel 1:27, NIV
<hr>
Ponder Today
<ol>
<li>Emptiness is not the end. Just as Hannah's barrenness did not define her future, the hollow places in your life are not the final word.</li>
<li>God hears what others dismiss. Eli mistook Hannah's fervent prayer for drunkenness &mdash; but God honored her cry. You don't need to be understood by people to be heard by God.</li>
<li>Grief and faith can coexist. Hannah wept deeply and trusted deeply. Bringing your sorrow to God is not a sign of weak faith &mdash; it is faith in action.</li>
<li>God brings life from nothing. Scripture is filled with examples of God redeeming dead situations. He is the same God today who spoke creation into existence and raised Christ from the dead.</li>
<li>Every good gift is meant to be offered back. When the blessing comes, may we hold it with open hands &mdash; returning gratitude and glory to the One from whom every good and perfect gift comes (James 1:17).</li>
</ol>
<hr>
Today's Prayer
Lord, You saw Hannah's sorrow and heard her cry. Please look upon me with that same mercy. Take notice of the broken and hollow places in my life &mdash; the ones that feel hopeless and beyond repair. Speak life into these spaces. Where there is hatred, bring love. Where there is darkness, bring light. And where I feel overwhelmed, grant me the peace that only You can give. I trust You to make something new, even here in my brokenness. In Jesus' name, Amen.
<hr>
Want More?
If today's prayer encouraged you, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to strengthen your faith every day.

A Prayer for the One Whose Life Feels Empty and Unfruitful

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/bc95c171-7a36-4a6a-823c-b44a00d4e526/transcript

A New Summer Bible Study on Spiritual Rhythms with Nicole Unice

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