Nedra responds to a caller who is in way over her head. With family, friends, and work, she's the one to call when you have a problem, and that is causing anxiety. Nedra shares a simple trick to make sure we don't spread ourselves too thin.

Submit a message of your own at youneedtohearthis@iheartmedia.com.

Nedra responds to a caller who is in way over her head. With family, friends, and work, she's the one to call when you have a problem, and that is causing anxiety. Nedra shares a simple trick to make sure we don't spread ourselves too thin.
Submit a message of your own at <a href="mailto:youneedtohearthis@iheartmedia.com">youneedtohearthis@iheartmedia.com</a>.

New York Times best-selling author, relationship expert, and licensed therapist Nedra Glover Tawwab gets to the heart of relationships in her new podcast, You Need to Hear This. Glover Tawwab guides influential guests and callers alike on the healthy way to set boundaries, improve interconnections, and find peace of mind in their daily lives. Through actionable plans and emotional support, Glover Tawwab outlines simple steps that lead to big changes. Each week, Nedra listens to a caller's dilemma and advises them on navigating the turbulent waters of their life. Face it, relationships are hard, but they don’t have to be. Listen, and learn how to transform unpleasant  connections, communicate your needs, and communicate at a higher level. You Need to Hear This every Thursday on iHeart Podcasts or wherever you get your podcasts. 

New York Times best-selling author, relationship expert, and licensed therapist Nedra Glover Tawwab gets to the heart of relationships in her new podcast, You Need to Hear This. Glover Tawwab guides influential guests and callers alike on the healthy way to set boundaries, improve interconnections, and find peace of mind in their daily lives. Through actionable plans and emotional support, Glover Tawwab outlines simple steps that lead to big changes. Each week, Nedra listens to a caller's dilemma and advises them on navigating the turbulent waters of their life. Face it, relationships are hard, but they don’t have to be. Listen, and learn how to transform unpleasant  connections, communicate your needs, and communicate at a higher level. You Need to Hear This every Thursday on iHeart Podcasts or wherever you get your podcasts.

You Need to Hear This with Nedra Tawwab

Take Impeccable Care of Yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c908a792-d6bf-4c36-9153-affe01695572/transcript

This week's call comes from a mother in the midst of a brutal and messy divorce. She fears for the safety of herself and her children while feeling abandoned by those who are meant to help. Nedra offers places to turn and encourages the rest of us to be a resource for those that need it.

Submit a message of your own at youneedtohearthis@iheartmedia.com.

This week's call comes from a mother in the midst of a brutal and messy divorce. She fears for the safety of herself and her children while feeling abandoned by those who are meant to help. Nedra offers places to turn and encourages the rest of us to be a resource for those that need it.
Submit a message of your own at <a href="mailto:youneedtohearthis@iheartmedia.com">youneedtohearthis@iheartmedia.com</a>.

Support Those In Dangerous Situations

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4894fc44-fd62-4636-ab01-b16501153469/transcript

This week, we hear from a caller who disapproves of some questionable romantic interests of her long-time bestie. When this friend resorts to keeping her escapades a secret, the friendship is left on rocky terrain. 

Submit a message of your own at youneedtohearthis@iheartmedia.com.

This week, we hear from a caller who disapproves of some questionable romantic interests of her long-time bestie. When this friend resorts to keeping her escapades a secret, the friendship is left on rocky terrain. 
Submit a message of your own at <a href="mailto:youneedtohearthis@iheartmedia.com">youneedtohearthis@iheartmedia.com</a>.

Un-Blur the Line Between Your Business and Mine

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2b67f245-36e0-47f6-bbf3-b15d01182281/transcript

This week, we hear from a caller who feels their—once extremely close—in-laws are playing the blame game with an incident from many years ago. The dynamics of the family have shifted and tensions are high. Nedra offers a simple solution to return to semi-normalcy.

Submit a message of your own at youneedtohearthis@iheartmedia.com.

This week, we hear from a caller who feels their—once extremely close—in-laws are playing the blame game with an incident from many years ago. The dynamics of the family have shifted and tensions are high. Nedra offers a simple solution to return to semi-normalcy.
Submit a message of your own at <a href="mailto:youneedtohearthis@iheartmedia.com">youneedtohearthis@iheartmedia.com</a>.

Declare There Is No Bottom

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2df811da-2812-43f8-b934-b1570006891c/transcript

Take Impeccable Care of Yourself

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