You Need to Hear This with Nedra TawwabYou Need to Hear This with Nedra Tawwab

Acknowledge the Feeling First

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Every problem we overcome in life and relationships starts with the thought that we want things to change, but what do we do when it is our own mental space that is causing unrest in our lives? This week, Nedra tackles two messages from callers who are having issues with mental chaos, rumination, and other thoughts they can't escape. 

Submit a message of your own at youneedtohearthis@iheartmedia.com.

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  1. You Need to Hear This with Nedra Tawwab

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You Need to Hear This with Nedra Tawwab

New York Times best-selling author, relationship expert, and licensed therapist Nedra Glover Tawwab  
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