This week Kat (@kat.defatta) is talking all things loneliness. Jamie Tworkowski (@jamietworkowski) who founded an organization called To Write Love On Her Arms, (@twloha) joins her to talk about how he has dealt with his feelings of loneliness, what he has learned about vulnerability, and how to ask and get help.

To learn more about Jamie and To Write Love On Her Arms, click here -> twloha.com

To learn more about our podcast, You Need Therapy, click here -> youneedtherapypodcast.com

Remember to follow us on Instagram at @youneedtherapypodcast

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This week Kat (<a href="https://www.instagram.com/kat.defatta/">@kat.defatta</a>) is talking all things loneliness. Jamie Tworkowski (<a href="https://www.instagram.com/jamietworkowski/">@jamietworkowski</a>) who founded an organization called To Write Love On Her Arms, (<a href="https://www.instagram.com/TWLOHA/">@twloha</a>) joins her to talk about how he has dealt with his feelings of loneliness, what he has learned about vulnerability, and how to ask and get help.To learn more about Jamie and To Write Love On Her Arms, click here -&gt; <a href="https://twloha.com/">twloha.com</a>To learn more about our podcast, You Need Therapy, click here -&gt; <a href="https://www.youneedtherapypodcast.com/">youneedtherapypodcast.com</a>Remember to follow us on Instagram at <a href="https://www.instagram.com/youneedtherapypodcast/">@youneedtherapypodcast</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

You Are Not Alone In Your Loneliness with Jamie Tworkowski

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/42710f23-4c7d-4d7a-b5d3-ae2d014aa74c/transcript

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