This week Kat is is diving into the ins and outs of closure. Have you ever heard someone say the only person that can give you closure is you? Do we believe this...? Maybe. Or does having concrete answers help us find peace and move on. That is what we are trying to figure out this week. And there may or may not be a plot twist at the end...

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!




Produced by: @HoustonTilley

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This week Kat is is diving into the ins and outs of closure. Have you ever heard someone say the only person that can give you closure is you? Do we believe this...? Maybe. Or does having concrete answers help us find peace and move on. That is what we are trying to figure out this week. And there may or may not be a plot twist at the end...Follow Kat on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a>Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapyodcast.com">Kathryn@youneedtherapypodcast.com</a>Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a> Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

What is the Best Way to Find Closure?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3328f743-3f01-4d04-bb09-ae5f0079a11a/transcript

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