Couch Talks is a special Q&A episode that comes out every Wednesday where Kat answers questions that you all email in each week! However, this week things are getting a little spiced up in honor of Kat’s birthday week! Today, instead of the normal Q&A Kat is releasing a conversation she had with her best friend, Tori Poole (@tor_ross). Tori is a SoulCycle instructor in Boston and also a new mom and wife (#yay). She gives us the run down of how the breakdown of a lot of things in her life led her to some breakthroughs. 

 If you want Kat to answer your question email them to kathryn@youneedtehrapypodcast.com. 

Learn more about Kat and the podcast at www.Youneedtherapypodcast.com




This podcast was edited by Houston Tilley

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Couch Talks is a special Q&amp;A episode that comes out every Wednesday where Kat answers questions that you all email in each week! However, this week things are getting a little spiced up in honor of Kat’s birthday week! Today, instead of the normal Q&amp;A Kat is releasing a conversation she had with her best friend, Tori Poole (@tor_ross). Tori is a SoulCycle instructor in Boston and also a new mom and wife (#yay). She gives us the run down of how the breakdown of a lot of things in her life led her to some breakthroughs.  If you want Kat to answer your question email them to kathryn@youneedtehrapypodcast.com. Learn more about Kat and the podcast at <a href="http://www.youneedtherapypodcast.com/">www.Youneedtherapypodcast.com</a> This podcast was edited by Houston Tilley Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

Special Edition Couch Talks: How to Turn A Breakdown into A Breakthrough

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e233e0e6-92bc-4d15-870d-ae2d014c8066/transcript

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