Today on the show Dr. Shona Datta-Thomas and Kat talk about the importance of acknowledging our hormone health as the inevitable aging process happens. In our culture - we try to do anything but age- but when it comes down to it… it’s happening every second. So, what do we need to know and why? How do sleep and exercise playing a role in hormone balance and how does that change as we age?


Shoma is a kind soul with a heart to have informative conversations with the patients she works with. It can be tough to find enough time to talk to your doctor about some of these issues in the normal 15 minute windows we are given during appointments so… let this be a starting off point to get you thinking about the questions you may want answers to as you age. Moushumi Shoma Datta-Thomas, MD is a Johns Hopkins trained board-certified aesthetic gynecologist with fellowship specialization in advanced pelvic and vaginal surgery. More than 10 years of experience treating complex GYN conditions has shaped her philosophy to tailor treatment to your individual needs as a woman, combining cosmetic appearance with optimal genital, urinary, and sexual function. she currently serves as the head of Wellness Medicine at Modern Age.
Disclaimer: Everyone’s health journey is different so by no means does this podcast serve as medical recommendations for listeners. 



●  LinkedIn: Shoma Datta - Thomas


●  Instagram: @shomadattamd


●  Twitter: @dattamd3



Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!



Produced by: @HoustonTilley

Today on the show Dr. Shona Datta-Thomas and Kat talk about the importance of acknowledging our hormone health as the inevitable aging process happens. In our culture - we try to do anything but age- but when it comes down to it… it’s happening every second. So, what do we need to know and why? How do sleep and exercise playing a role in hormone balance and how does that change as we age?
 Shoma is a kind soul with a heart to have informative conversations with the patients she works with. It can be tough to find enough time to talk to your doctor about some of these issues in the normal 15 minute windows we are given during appointments so… let this be a starting off point to get you thinking about the questions you may want answers to as you age. Moushumi Shoma Datta-Thomas, MD is a Johns Hopkins trained board-certified aesthetic gynecologist with fellowship specialization in advanced pelvic and vaginal surgery. More than 10 years of experience treating complex GYN conditions has shaped her philosophy to tailor treatment to your individual needs as a woman, combining cosmetic appearance with optimal genital, urinary, and sexual function. she currently serves as the head of Wellness Medicine at Modern Age.
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<li dir="ltr">Disclaimer: Everyone’s health journey is different so by no means does this podcast serve as medical recommendations for listeners. 
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●  LinkedIn: <a href="https://www.linkedin.com/in/shomadattamd">Shoma Datta - Thomas</a>
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●  Instagram: <a href="https://www.instagram.com/shomadattamd/?igshid=YmMyMTA2M2Y%3D">@shomadattamd</a>
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<li dir="ltr" aria-level="1">
●  Twitter: <a href="https://twitter.com/dattamd3">@dattamd3</a>
</li>
</ul>
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</ul>
 
Follow Kat on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a>
Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>
Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapyodcast.com">Kathryn@youneedtherapyodcast.com</a>
Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a>
 
Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

Hormone Health With  Dr. Shoma Datta-Thomas, MD FACOG

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d15c032b-aa7a-498e-b645-aec5013eddf0/transcript

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