This week @kat.defatta has her friend and fellow licensed therapist Cammi Priode (@alongsidehealing) on to talk shame. Did you know it’s not always bad? Yup, shame can be a helpful emotion to help us feel human and humble. But shame also can get in the way of us experiencing our full lives. In this episode we break down the difference between healthy and toxic shame so hopefully you can use your feelings for good!




You can learn more about Cammi HERE. (www.alongsidehealing.com)




Youneedtherapypodcast.com

@youneedtherapypodcast




This episode was edited by Houston Tilley

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This week <a href="https://www.instagram.com/kat.defatta/">@kat.defatta</a> has her friend and fellow licensed therapist Cammi Priode (<a href="https://www.instagram.com/alongsidehealing/">@alongsidehealing</a>) on to talk shame. Did you know it’s not always bad? Yup, shame can be a helpful emotion to help us feel human and humble. But shame also can get in the way of us experiencing our full lives. In this episode we break down the difference between healthy and toxic shame so hopefully you can use your feelings for good! You can learn more about Cammi HERE. (<a href="https://alongsidehealing.com">www.alongsidehealing.com</a>) Youneedtherapypodcast.com<a href="https://www.instagram.com/youneedtherapypodcast/">@youneedtherapypodcast</a> This episode was edited by <a href="https://www.instagram.com/houstontilley/">Houston Tilley</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

Healthy Shame Vs. Toxic Shame with Cammi Priode

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8f700e52-1798-4384-9ee3-ae2d014bacaa/transcript

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