Couch talks is the bonus episode if You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com.This week, Kat is ending the year with a round of rapid fire questions:

1. Process for setting new year goals?
2. Dating advice for someone having no luck?

3. Favorite Harry Potter book & movie?

4. One daily non negotiable to live a healthy life?  

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!



Produced by: @HoustonTilley

Couch talks is the bonus episode if You Need Therapy where Kat answers questions that listeners send to <a href="mailto:kathryn@you">kathryn@youneedtherapypodcast.com.</a>This week, Kat is ending the year with a round of rapid fire questions:
1. Process for setting new year goals? 2. Dating advice for someone having no luck?
3. Favorite Harry Potter book &amp; movie?
4. One daily non negotiable to live a healthy life?  
Follow Kat on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a>
Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>
Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapypodcast.com">Kathryn@youneedtherapypodcast.com</a>
Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a>
 
Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

Couch Talks: End of Year Rapid Fire

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9592159f-f3f0-43a4-bcdc-b0dd016a398c/transcript

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