Couch Talks is a special Q&A episode that comes out every Wednesday where Kat answers questions that you all email in each week! This week on Couch Talks, Kat talks about how to open up and become vulnerable with your new therapist. Kat also answers a question regarding alternatives to numbing emotions due to realizing the world is so messed up sometimes. Book recommendations are also shared at the end and Kat tells us where to find her top books when it comes to all things therapy! If you want Kat to answer your question email her at kathryn@youneedtehrapypodcast.com. 

Learn more about Kat and the podcast at www.Youneedtherapypodcast.com

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Couch Talks is a special Q&amp;A episode that comes out every Wednesday where Kat answers questions that you all email in each week! This week on Couch Talks, Kat talks about how to open up and become vulnerable with your new therapist. Kat also answers a question regarding alternatives to numbing emotions due to realizing the world is so messed up sometimes. Book recommendations are also shared at the end and Kat tells us where to find her top books when it comes to all things therapy! If you want Kat to answer your question email her at kathryn@youneedtehrapypodcast.com. Learn more about Kat and the podcast at www.Youneedtherapypodcast.com Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

Couch Talks with Kat (11-11-20)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/334464e9-5e73-4b7f-aae0-ae2d014d886e/transcript

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