Couch Talks is the special bonus episode that comes out every Wednesday where Kat (@kat.defatta) answers questions that you all send to kathryn@youneedtherapypodcast.com. This week, Kat talks about being authentic versus gaining popularity & approval. Then Kat answers a listener question about what exactly a therapist can help with. Spoiler alert: it's more than you think. 

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>Couch Talks is the special bonus episode that comes out every Wednesday where Kat (@kat.defatta) answers questions that you all send to kathryn@youneedtherapypodcast.com. This week, Kat talks about being authentic versus gaining popularity &amp; approval. Then Kat answers a listener question about what exactly a therapist can help with. Spoiler alert: it's more than you think. </p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

Couch Talks: What Can a Therapist Help With?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/39c85ff4-cbfa-4c4b-b0bb-ae2d01459aa0/transcript

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