Couch Talks is the special bonus episode of YNT where Kat answers questions listeners send to kathryn@youneedtherapypodcast.com. This week, Kat talks about when the appropriate time is to share vulnerable details about yourself to someone you are dating. And she offers a little trick she recently used in her own life to help build some of the foundation needed to create a safe space for intimacy to grow. 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!




Produced by: @HoustonTilley

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Couch Talks is the special bonus episode of YNT where Kat answers questions listeners send to kathryn@youneedtherapypodcast.com. This week, Kat talks about when the appropriate time is to share vulnerable details about yourself to someone you are dating. And she offers a little trick she recently used in her own life to help build some of the foundation needed to create a safe space for intimacy to grow. Follow Kat on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a>Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapyodcast.com">Kathryn@youneedtherapyodcast.com</a>Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a> Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

Couch Talks: Intimacy vs. Information

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6aa2f97f-8b2b-42a3-af30-ae6100766902/transcript

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