Couch Talk is the special bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat answers a question about dating apps. In a world where it feels like apps cannot be escaped, we start to ask questions around what or who is to blame for the mess of the dating landscape around us. In this episode Kat will talk about how we have power over how we view dating… which might be the secret sauce in finding a fulfilling and less exhausting dating life. 

Article mentioned in this epiosde: How Online Dating Apps Can Lead To Burnout (NYT Article)



Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!



Produced by: @HoustonTilley

Couch Talk is the special bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat answers a question about dating apps. In a world where it feels like apps cannot be escaped, we start to ask questions around what or who is to blame for the mess of the dating landscape around us. In this episode Kat will talk about how we have power over how we view dating… which might be the secret sauce in finding a fulfilling and less exhausting dating life. 
Article mentioned in this epiosde: <a href="https://www.nytimes.com/2022/08/31/well/mind/burnout-online-dating-apps.html">How Online Dating Apps Can Lead To Burnout (NYT Article)</a>
 
Follow Kat on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a>
Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>
Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapyodcast.com">Kathryn@youneedtherapyodcast.com</a>
Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here!</a>
 
Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

Couch Talks: Dating Apps Tips & Tricks

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/15e2081f-5c02-4c74-a776-af1d016e519e/transcript

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