This week Kat (@kat.defatta) is FREAKING PUMPED to have her friend Max Barry (@maxtbarry) on the show to talk about some things that have been ON HER MIND the past couple of weeks. Kat started reading the book, Man Enough, by Justin Baldoni and has had a couple revelations about the normative culture we are surrounded by. In this episode, Kat sits down and has a very real and raw conversation about how societal norms encourage some individuals to not choose themselves. Max walks us through his story of self discovery when it comes to his sexuality, shares with us a very important perspective on what it feels like to try to fit in as a "man" in our culture today, and discusses what he believes needs to change in order to allow more humans to find full freedom to be who they are. And TBH the timing is impeccable because... HAPPY PRIDE MONTH.




Kat also shares about a charity event that is happening in Nashville on June, 20, 2021: Songs to End ALZ: an evening benefiting The Longest Day & the Alzheimer’s Assocation

Below are the links to find more information!

VIP ticket link: songstoendalz.eventbrite.com

Donation link: https://act.alz.org/goto/jayallen

Facebook event: https://fb.me/e/Dahz6O8e

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This week Kat (@kat.defatta) is FREAKING PUMPED to have her friend Max Barry (@maxtbarry) on the show to talk about some things that have been ON HER MIND the past couple of weeks. Kat started reading the book, Man Enough, by Justin Baldoni and has had a couple revelations about the normative culture we are surrounded by. In this episode, Kat sits down and has a very real and raw conversation about how societal norms encourage some individuals to not choose themselves. Max walks us through his story of self discovery when it comes to his sexuality, shares with us a very important perspective on what it feels like to try to fit in as a "man" in our culture today, and discusses what he believes needs to change in order to allow more humans to find full freedom to be who they are. And TBH the timing is impeccable because... HAPPY PRIDE MONTH. Kat also shares about a charity event that is happening in Nashville on June, 20, 2021: Songs to End ALZ: an evening benefiting The Longest Day &amp; the Alzheimer’s AssocationBelow are the links to find more information!VIP ticket link: <a href="http://songstoendalz.eventbrite.com/">songstoendalz.eventbrite.com</a> Donation link: <a href="https://act.alz.org/goto/jayallen">https://act.alz.org/goto/jayallen</a>Facebook event: <a href="https://fb.me/e/Dahz6O8e">https://fb.me/e/Dahz6O8e</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

Choosing Authenticity Over Other's Expectations

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c109a43f-bf91-4699-95fa-ae2d0147a5f1/transcript

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