We are bringing it back to where it all started, Attachment Theory. This week, Kat (@threecordstherapy) & Megan (@Meganmoir) take a deeper look into the two organized insecure attachment styles: avoidant & anxious. You'll get a brief overview of attachment as whole & then together they break down the ins and outs of what makes someone's attachment insecure, how it actually helped at one point, & how to move toward an earned secure attachment (spoiler: it takes more than just listening to our podcast☺️).

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>We are bringing it back to where it all started, Attachment Theory. This week, Kat (@threecordstherapy) &amp; Megan (@Meganmoir) take a deeper look into the two organized insecure attachment styles: avoidant &amp; anxious. You'll get a brief overview of attachment as whole &amp; then together they break down the ins and outs of what makes someone's attachment insecure, how it actually helped at one point, &amp; how to move toward an earned secure attachment (spoiler: it takes more than just listening to our podcast☺️).</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

You Need Therapy

Attachment 2.0: The Avoidant & Anxious Styles 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b12538ca-29aa-428d-965e-ae2d014fb424/transcript

Advertisement