Body image is something many have struggled with - from hating how you look to developing negative views and behaviours. In this episode, we delve into how our relationships with our bodies have changed over the years, how fitness became integral in our lives and what a healthy body means to us. Our hosts open up about personal experiences, mean comments and share tips on pursuing a healthier lifestyle.

If you enjoyed this episode, subscribe to our YouTube channel (@yougotwatch) and leave us a rating!

Body image is something many have struggled with - from hating how you look to developing negative views and behaviours. In this episode, we delve into how our relationships with our bodies have changed over the years, how fitness became integral in our lives and what a healthy body means to us. Our hosts open up about personal experiences, mean comments and share tips on pursuing a healthier lifestyle.
If you enjoyed this episode, subscribe to our<a href="https://www.youtube.com/yougotwatch/"> YouTube channel</a> (@yougotwatch) and leave us a rating!

Insightful perspectives across generations through entertainment.

Insightful perspectives across generations through entertainment.

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Ep 12: Do You DISLIKE Your Body?! (On body image and fitness) | The Hop Pod

https://api.omny.fm/orgs/7740012e-e1bd-4f85-81c4-a7f50047134a/clips/b4f4e210-8fae-416c-9c6a-b090017e23ee/transcript