Today we're talking about Colonic Irrigation by sharing two very different stories. Kee Reece has IBS and often gets Colonics, and Kelly McCarren? Well she once got a Groupon deal for a colonic, and let's just say it didn't go well. So what is a colonic? Is it bullshit or actually helpful? Kelly finds out with a little help from Kee...

CREDITS

Host: Kelly McCarren

Guest: Kee Reece

Producer: Gia Moylan

GET IN TOUCH:

Got a beauty question you want answered?  Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386. 

Join our You Beauty Facebook Group here.

Want this and other podcasts delivered straight to your inbox? Subscribe to our podcast newsletter.

Today we're talking about Colonic Irrigation by sharing two&nbsp;very&nbsp;different stories. Kee Reece has IBS and often gets Colonics, and Kelly McCarren? Well she once got a Groupon deal for a colonic, and let's just say it didn't go well. So what is a colonic? Is it bullshit or actually helpful? Kelly finds out with a little help from Kee...
CREDITS
Host: <a href="https://www.mamamia.com.au/author/kellymccarren/">Kelly McCarren</a>
Guest: Kee Reece
Producer: Gia Moylan
GET IN TOUCH:
Got a beauty question you want answered?&nbsp; Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386.&nbsp;
Join our You Beauty Facebook Group&nbsp;<a href="https://www.facebook.com/groups/2112109512358240/">here</a>.
Want this and other podcasts delivered straight to your inbox? Subscribe to our&nbsp;<a href="https://www.mamamia.com.au/subscribe/">podcast newsletter</a>.

Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it’s here to answer all your questions.

Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it&rsquo;s here to answer all your questions.

You Beauty

We Tried A Colonic So You Don't Have To

Between Kelly harassing PRs for the latest Givenchy drop and Leigh scrounging through her hair-care stash, this episode is packed with some seriously fabulous product recommendations. We’re breaking down why the "grit-to-liquid" ratio in your body scrub actually matters, the $12 grocery store lotion that’s perfect for mixing with your bougie oils, and the New Zealand-made "skin drench" that lives up to its name. If you want to look like you’ve had a facial without leaving your house, this one is for you. 

EVERYTHING MENTIONED:

SPENDY:

KELLY:Givenchy Prisme Libre Skin-Caring Glow Foundation, $102.

LEIGH:No7 Pro Artist That’s A Wrap Tubing Mascara, $35.99.

SAVEY:

KELLY:Epzen Skin Drench Triple Moisture Lotion, $18.

LEIGH:Indola Colour Style Mousse in Medium Brown, $19.95.

NEWBIES:

KELLY:Milani Reformulated Baked Blush, Bronzer & Highlighter Range, $22.

LEIGH:Vanessa Megan The New Era of Fragrance Collection, $230 each.

SMS/EMPTY:

KELLY:AKT The Foaming Body Scrub, $89.

LEIGH:NOW Solutions Sweet Almond Oil, $47.76.

DON'T FORGET:

Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here.

Follow us on Instagram: @youbeautypodcast

Follow us on TikTok: @youbeautypod 

Join our You Beauty Facebook Group here

GET IN TOUCH:

Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram!

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here

Subscribe to Mamamia here

CREDITS:

Hosts: Kelly McCarren & Leigh Campbell

Producer: Zara Sengstock & Ella Maitland

Audio Producer: Tegan Sadler

Video Producer: Artemi Kokkaris

Just so you know - some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Between Kelly harassing PRs for the latest Givenchy drop and Leigh scrounging through her hair-care stash, this episode is packed with some seriously fabulous product recommendations. We&rsquo;re breaking down why the "grit-to-liquid" ratio in your body scrub actually matters, the $12 grocery store lotion that&rsquo;s perfect for mixing with your bougie oils, and the New Zealand-made "skin drench" that lives up to its name. If you want to look like you&rsquo;ve had a facial without leaving your house, this one is for you.&nbsp;
EVERYTHING MENTIONED:
SPENDY:
KELLY: <a href="https://fave.co/4diovTO">Givenchy Prisme Libre Skin-Caring Glow Foundation</a>, $102.
LEIGH: <a href="https://fave.co/4djCJ6L">No7 Pro Artist That&rsquo;s A Wrap Tubing Mascara</a>, $35.99.
SAVEY:
KELLY: <a href="https://fave.co/4eKquTl">Epzen Skin Drench Triple Moisture Lotion</a>, $18.
LEIGH: <a href="https://fave.co/42yRX2V">Indola Colour Style Mousse in Medium Brown,</a> $19.95.
NEWBIES:
KELLY: <a href="https://fave.co/3OYDtX6">Milani Reformulated Baked Blush, Bronzer &amp; Highlighter Range</a>, $22.
LEIGH: <a href="https://fave.co/436h2SZ">Vanessa Megan The New Era of Fragrance Collection</a>, $230 each.
SMS/EMPTY:
KELLY: <a href="https://fave.co/4uEItPI">AKT The Foaming Body Scrub</a>, $89.
LEIGH: <a href="https://fave.co/4uSnPvH">NOW Solutions Sweet Almond Oil</a>, $47.76.
DON'T FORGET:
Watch &amp; Subscribe on YouTube, this episode drops tonight at 7pm! Catch it <a href="https://www.youtube.com/@youbeautypodcast">here.</a>
Follow us on Instagram: <a href="https://www.instagram.com/youbeautypodcast/?hl=en">@youbeautypodcast</a>
Follow us on TikTok: <a href="https://www.tiktok.com/@youbeautypod">@youbeautypod </a>
Join our You Beauty Facebook Group <a href="https://www.facebook.com/groups/2112109512358240/">here</a>
GET IN TOUCH:
Got a beauty question you want answered? Email us at <a href="mailto:youbeauty@mamamia.com.au">youbeauty@mamamia.com.au</a> or <a href="https://www.instagram.com/youbeautypodcast/?hl=e">send us a voice note on Instagram!</a>
You Beauty is a podcast by <a href="https://www.mamamia.com.au/">Mamamia.</a>&nbsp;Listen to more Mamamia podcasts&nbsp;<a href="https://www.mamamia.com.au/podcasts/you-beauty/laura-wells-in-her-bag/%C2%A0https://www.mamamia.com.au/podcast/">here</a>.
For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter&nbsp;<a href="https://www.mamamia.com.au/newsletter/">here</a>
Subscribe to Mamamia&nbsp;<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a>
CREDITS:
Hosts:&nbsp;<a href="https://www.instagram.com/kelly_mccarren/?hl=en">Kelly McCarren </a><a href="https://www.instagram.com/tigga_natoli/?hl=en"></a>&amp; <a href="https://www.instagram.com/leighacampbell/">Leigh Campbell</a>
Producer: Zara Sengstock &amp; Ella Maitland
Audio Producer: Tegan Sadler
Video Producer: Artemi Kokkaris
Just so you know - some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn&rsquo;t cost you anything extra, and it helps support the show. Happy shopping!
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

$102 Foundation: Absolute Scam Or The Best Thing We've Ever Put On Our Faces?

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/6aa63f41-44bb-4cc4-b25b-b44a001cde3f/transcript

Is personal style still "personal" if it’s shaped by an algorithm? This week, Tam and Lucinda are deep diving into the fashion zeitgeist and figuring out how to maintain your individual style in a world heavily influenced by what's trending on social media. 

They're talking through all the Aussie labels Meghan Markle wore on her recent (unofficial) Royal Tour and why Stella McCartney’s new H&M collaboration might be the risk the brands been needing to take.

Plus, they share two viral formulas: the "Three Word Theory" and the "Three Forces of Cool" that make getting dressed every morning easier. From why we’re all wearing rugby tops again to the DIY brooch-on-bag trend taking over the streets, consider this your guide to reclaiming your personal style in 2026.

Tam Pick: Rugby Tops

Tam's Budget: Uniqlo Washed Cotton Polo Shirt Long Sleeve, $39.90.

Tam's Mid-Range: Princess Polly Tycen Polo Rugby Jumper, $80.

Tam's Boujie: Arcaa Rayne Knit Jersey, $179.

Lucinda's Pick: Flannel Shirts 

Lucinda's Budget: Uniqlo Men’s Flannel Checked Shirt, $49.90.

Lucinda’s Mid-Range: Superdry Lumberjack Check Flannel Shirt, $129.95. 

Lucinda's Boujie: One Teaspoon Lunar Flannel Shirt, $169. 

GET YOUR FASHION FIX:

Watch us on YouTube: This episode goes live at 8pm tonight!

Follow us on Instagram & TikTok:@nothingtowearpod

Shop the Pod: Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode.

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CREDITS:

Hosts:Lucinda Pikkat & Tamara Holland

Producer: Ella Maitland & Zara Sengstock

Audio Producer: Jacob Round

Video Producer: Artemi Kokkaris

Just so you know—some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Is personal style still "personal" if it&rsquo;s shaped by an algorithm? This week, Tam and Lucinda are deep diving into the fashion zeitgeist and figuring out how to maintain your individual style in a world heavily influenced by what's trending on social media.&nbsp;
They're talking through all the Aussie labels Meghan Markle wore on her recent (unofficial) Royal Tour and why Stella McCartney&rsquo;s new H&amp;M collaboration might be the risk the brands been needing to take.
Plus, they share two viral formulas: the "Three Word Theory" and the "Three Forces of Cool" that make getting dressed every morning easier. From why we&rsquo;re all wearing rugby tops again to the DIY brooch-on-bag trend taking over the streets, consider this your guide to reclaiming your personal style in 2026.
Tam Pick: Rugby Tops
Tam's Budget: <a href="https://fave.co/4eiUupd">Uniqlo Washed Cotton Polo Shirt Long Sleeve, $39.90.</a>
Tam's Mid-Range:&nbsp;<a href="https://fave.co/4sOr0D7">Princess Polly Tycen Polo Rugby Jumper, $80.</a>
Tam's Boujie:&nbsp;<a href="https://fave.co/42ouMbi">Arcaa Rayne Knit Jersey, $179.</a>
Lucinda's Pick: Flannel Shirts&nbsp;
Lucinda's Budget: <a href="https://fave.co/4mEWjil">Uniqlo Men&rsquo;s Flannel Checked Shirt, $49.90.</a>
Lucinda&rsquo;s Mid-Range: <a href="https://fave.co/3QpdLLw">Superdry Lumberjack Check Flannel Shirt, $129.95.&nbsp;</a>
Lucinda's Boujie: <a href="https://fave.co/3Ov1gxw">One Teaspoon Lunar Flannel Shirt, $169.&nbsp;</a>
GET YOUR FASHION FIX:
Watch us on YouTube: This episode goes live at 8pm tonight!
Follow us on Instagram &amp; TikTok: <a href="https://www.instagram.com/nothingtowearpod">@nothingtowearpod</a>
Shop the Pod: Sign up to the <a href="https://www.mamamia.com.au/newsletter/">Nothing To Wear Newsletter</a> to see all the products mentioned plus more, delivered straight to your inbox after every episode.
Feedback? We&rsquo;re listening! Call the pod phone on 02 8999 9386 or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>
CREDITS:
Hosts: <a href="https://www.instagram.com/lucindapikkat/">Lucinda Pikkat</a> &amp; <a href="https://www.instagram.com/_tamaradavis_/">Tamara Holland</a>
Producer: Ella Maitland &amp; Zara Sengstock
Audio Producer: Jacob Round
Video Producer: Artemi Kokkaris
Just so you know&mdash;some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn&rsquo;t cost you anything extra, and it helps support the show. Happy shopping!
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Style Inspo: How To Find Your Personal Style In 2026

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/e1a37b1b-63d6-4bbf-a3b2-b4480179e44a/transcript

Is your skin feeling a little... crispy lately? The heaters are on, the air is dry, and if you’re wondering whether you need to throw out your entire skincare routine the second the temperature drops, this is the episode for you.

This week on The Formula, Kelly is joined by dermatologist Dr. Natasha Cook to debunk the "winter skin" myths. They’re diving into why your skin type actually changes with the weather, the "double moisturizing" hack that will save your bank account, and why you definitely shouldn't be putting your SPF away just because it’s cloudy.

Plus, Dr. Cook breaks down the "Body is the New Face" movement and explains why winter is actually the gold-medal season for getting those laser treatments you’ve been thinking about. 

EVERYTHING MENTIONED:

dr.NC Concentrated Moisturiser, $89.

drNC Skin Concentrated Hydration+, $105.

drNC Concentrated Illuminator, $125.

DON'T FORGET:

Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here.

Follow us on Instagram: @youbeautypodcast

Follow us on TikTok: @youbeautypod 

Join our You Beauty Facebook Group here

GET IN TOUCH:

Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram!

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here

Subscribe to Mamamia here

CREDITS:

Hosts:Kelly McCarren

Guest: Dr Natasha Cook

Producer: Zara Sengstock & Ella Maitland

Audio Producer: Tegan Sadler

Video Producer: Artemi Kokkaris

Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Is your skin feeling a little... crispy lately? The heaters are on, the air is dry, and if you&rsquo;re wondering whether you need to throw out your entire skincare routine the second the temperature drops, this is the episode for you.
This week on The Formula, Kelly is joined by dermatologist Dr. Natasha Cook to debunk the "winter skin" myths. They&rsquo;re diving into why your skin type actually changes with the weather, the "double moisturizing" hack that will save your bank account, and why you definitely shouldn't be putting your SPF away just because it&rsquo;s cloudy.
Plus, Dr. Cook breaks down the "Body is the New Face" movement and explains why winter is actually the gold-medal season for getting those laser treatments you&rsquo;ve been thinking about.&nbsp;
EVERYTHING MENTIONED:
<a href="https://fave.co/4wcu1Qq">dr.NC Concentrated Moisturiser</a>, $89.
<a href="https://fave.co/4wll9YV">drNC Skin Concentrated Hydration+</a>, $105.
<a href="https://fave.co/4tw1pzc">drNC Concentrated Illuminator</a>,&nbsp;$125.
DON'T FORGET:
Watch &amp; Subscribe on YouTube, this episode drops tonight at 7pm! Catch it&nbsp;<a href="https://www.youtube.com/@youbeautypodcast">here.</a>
Follow us on Instagram: <a href="https://www.instagram.com/youbeautypodcast/?hl=en">@youbeautypodcast</a>
Follow us on TikTok: <a href="https://www.tiktok.com/@youbeautypod">@youbeautypod </a>
Join our You Beauty Facebook Group <a href="https://www.facebook.com/groups/2112109512358240/">here</a>
GET IN TOUCH:
Got a beauty question you want answered? Email us at <a href="mailto:youbeauty@mamamia.com.au">youbeauty@mamamia.com.au</a> or <a href="https://www.instagram.com/youbeautypodcast/?hl=e">send us a voice note on Instagram!</a>
You Beauty is a podcast by <a href="https://www.mamamia.com.au/">Mamamia.</a>&nbsp;Listen to more Mamamia podcasts&nbsp;<a href="https://www.mamamia.com.au/podcasts/you-beauty/laura-wells-in-her-bag/%C2%A0https://www.mamamia.com.au/podcast/">here</a>.
For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter&nbsp;<a href="https://www.mamamia.com.au/newsletter/">here</a>
Subscribe to Mamamia&nbsp;<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a>
CREDITS:
Hosts: <a href="https://www.instagram.com/kelly_mccarren/">Kelly McCarren</a>
Guest: <a href="https://www.instagram.com/drnatashacook/">Dr Natasha Cook</a>
Producer: Zara Sengstock &amp; Ella Maitland
Audio Producer: Tegan Sadler
Video Producer: Artemi Kokkaris
Just so you know &mdash; some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn&rsquo;t cost you anything extra, and it helps support the show. Happy shopping!
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

How To Combat Dry Skin This Winter From A Dermatologist

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/4d51824b-a4b8-4f19-918a-b44700230dc3/transcript

We Tried A Colonic So You Don't Have To

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