Mia Freedman escaped a skincare "vicious cycle." Today she tells us how. 

We're discussing the game-changing products that revived her skin, transforming it from fried and flaking to glowing better in her 50s than it ever was in her 30s.

Plus, the one cosmetic procedure Mia refuses to try and her biggest skincare regrets and revelations.

LINKS TO EVERYTHING MENTIONED: 

Read more from Caroline Hirons here

Tatcha The Rice Wash $58

Sukin Aquaboost 3D Hyaluronic Acid Hydration Mist $22

La Roche-Posay Redermic Vitamin C10 Serum $74

SkinCeuticals C E Ferulic Serum $242

The Ordinary Niacinamide 10% + Zinc 1% $17

La Roche Posay Cicaplast Baume B5+ $42

Airyday Golden Glow SPF50+ Dreamscreen $51

Go-To Nifty Fifty Fluid $35

Ultra Violette Supreme Screen Hydrating Facial SKINSCREEN SPF50+ $52

MECCA COSMETICA To Save Face SPF50+ Superscreen $46

Clinique Take the Day Off Cleansing Balm $95

MECCA COSMETICA Nourishing Cleansing Oil $46

Medik8 Crystal RetinalStable Retinal Night Serum Vitamin A $135

Skin Rocks Retinoid 2 $90

Augustinus Bader The Rich Cream $468

Tan-Luxe The Face Illuminating Self-Tan Drops $71

Tan-Luxe The Body Illuminating Self-Tan Drops $98

Brillo Beauty Body Butter $45

MECCA MAX Skin Filter Blurring Primer $25

SUBSCRIBE: 

Subscribe to Mamamia

Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

If you’re looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens.

GET IN TOUCH:

Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP.

Join our You Beauty Facebook Group here.

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Erin Docherty

Guest: Mia Freedman

Producer: Cassie Merritt

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Mia Freedman escaped a skincare "vicious cycle." Today she tells us how. 
We're discussing the game-changing products that revived her skin, transforming it from fried and flaking to glowing better in her 50s than it ever was in her 30s.
Plus, the one cosmetic procedure Mia refuses to try and her biggest skincare regrets and revelations.
LINKS TO EVERYTHING MENTIONED: 
<a href="https://www.booktopia.com.au/skincare-caroline-hirons/book/9780008517823.html?source=pla&amp;gad_source=1&amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sNYJ6x7F2FzCoaToYLjAP1gU2TJnGfdwVeKwFKA8wLJ_OUqGiHOk-RoCAYcQAvD_BwE">Read more from Caroline Hirons here</a>
<a href="https://www.mecca.com/en-au/tatcha/the-rice-wash-120ml-I-043839/?utm_content=performance-max&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sG2dNezSnOyCCrhoqUTERai_cgodlXvgcdjqRKsMeSg25NX3FGY13xoCmC0QAvD_BwE&amp;amp;gclsrc=aw.ds">Tatcha The Rice Wash</a> $58
<a href="https://www.chemistwarehouse.com.au/buy/141693/sukin-aquaboost-3d-hyaluronic-acid-hydration-mist-125ml?gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sGE0N0ZbB8FpSwGXGoPKK4rhRoyzp_9pKAlcn8mtMzj3F9wYDA1hXhoCvKIQAvD_BwE&amp;amp;gclsrc=aw.ds">Sukin Aquaboost 3D Hyaluronic Acid Hydration Mist</a> $22
<a href="https://www.chemistwarehouse.com.au/buy/92046/la-roche-posay-redermic-vitamin-c10-serum-30ml?gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sImJEPGcItyzsiHShkZkgsbU-fsLUAUfwfHlO1nB6yLNiWbuV71RBRoCO2wQAvD_BwE&amp;amp;gclsrc=aw.ds">La Roche-Posay Redermic Vitamin C10 Serum</a> $74
<a href="https://www.adorebeauty.com.au/p/skinceuticals/skinceuticals-c-e-ferulic-serum.html">SkinCeuticals C E Ferulic Serum</a> $242
<a href="https://theordinary.com/en-au/niacinamide-10-zinc-1-serum-100436.html?dwvar_100436_size=60ml&amp;amp;quantity=1&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sGBEXQmqp3nb8fndbd6LYwhaE_VTiHUCfPU6RXj0c1aBJVrYRdkOaBoCT4YQAvD_BwE&amp;amp;gclsrc=aw.ds">The Ordinary Niacinamide 10% + Zinc 1%</a> $17
<a href="https://www.chemistwarehouse.com.au/buy/122042/la-roche-posay-cicaplast-baume-b5-100ml?gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sGernKcfCoVfddHSfCZSYLwlJY5LHJYvsWpNa1mHAB3yHpW4BuF_JBoCGhcQAvD_BwE&amp;amp;gclsrc=aw.ds">La Roche Posay Cicaplast Baume B5+</a> $42
<a href="https://www.airyday.co/products/golden-glow-spf50-dreamscreen-sheer-tinted-sunscreen75ml?variant=43242446979314&amp;amp;currency=AUD&amp;amp;utm_medium=product_sync&amp;amp;utm_source=google&amp;amp;utm_content=sag_organic&amp;amp;utm_campaign=sag_organic&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sKOeVa0kRHVI9Nrm3AEhiGmGwk0uNKyN3zzu44lquBOi6EXGWAEfHxoCY3oQAvD_BwE">Airyday Golden Glow SPF50+ Dreamscree</a>n $51
<a href="https://www.mecca.com/en-au/go-to/nifty-fifty-fluid-I-071377/?utm_content=performance-max&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sEBUja7Ty46i5Ho6CK55fZJkupwRXq_hserwEf0V08trlBvL2diCWBoCn8MQAvD_BwE&amp;amp;gclsrc=aw.ds">Go-To Nifty Fifty Fluid</a> $35
<a href="https://www.adorebeauty.com.au/p/ultra-violette/ultra-violette-supreme-screen-spf-50-hydrating-facial-sunscreen-75ml.html?istCompanyId=6e5a22db-9648-4be9-b321-72cfbea93443&amp;amp;istFeedId=686e45b5-4634-450f-baaf-c93acecca972&amp;amp;istItemId=ltxqtxttr&amp;amp;istBid=t&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sLfVyUoynVBSCeU6vJzoXnMEyaRV7gtCCeCT_DVbGUk3shesePwJPRoCk2gQAvD_BwE">Ultra Violette Supreme Screen Hydrating Facial SKINSCREEN SPF50+ </a>$52
<a href="https://www.mecca.com/en-au/mecca-cosmetica/to-save-face-spf50-superscreen-75g-I-059325/?utm_content=performance-max&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sHrCmCjLbks_2jZFDKLP8euhfj49Suv0aaHtffgNVynNgrbqoF5sshoCGYYQAvD_BwE&amp;amp;gclsrc=aw.ds">MECCA COSMETICA To Save Face SPF50+ Superscreen</a> $46
<a href="https://www.mecca.com/en-au/clinique/take-the-day-off-cleansing-balm-200ml-I-055227/?utm_content=performance-max&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sObKxNcuQauvken6mzpbKugbamL_Wo2jFPRsrlNAUZoiUsPpauPb3xoC_ZEQAvD_BwE&amp;amp;gclsrc=aw.ds">Clinique Take the Day Off Cleansing Balm</a> $95
<a href="https://www.mecca.com/en-au/mecca-cosmetica/nourishing-cleansing-oil-I-042608/?utm_content=performance-max&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sFFdhy0TJ1GkMMiqdBQt0ty9irFwJTcrojIXcYDLNpZef3IIL0gHgBoCnzEQAvD_BwE&amp;amp;gclsrc=aw.ds">MECCA COSMETICA Nourishing Cleansing Oil </a>$46
<a href="https://www.medik8.com.au/products/crystal-retinal?variant=44904388198675&amp;amp;currency=AUD&amp;amp;utm_medium=product_sync&amp;amp;utm_source=google&amp;amp;utm_content=sag_organic&amp;amp;utm_campaign=sag_organic&amp;amp;utm_term=&amp;amp;utm_campaign=OMG+%7C+Performance+Max+%7C+Best+Sellers&amp;amp;utm_source=adwords&amp;amp;utm_medium=ppc&amp;amp;hsa_acc=8653737735&amp;amp;hsa_cam=21131850120&amp;amp;hsa_grp=&amp;amp;hsa_ad=&amp;amp;hsa_src=x&amp;amp;hsa_tgt=&amp;amp;hsa_kw=&amp;amp;hsa_mt=&amp;amp;hsa_net=adwords&amp;amp;hsa_ver=3&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sFJc8UsvKfWi3TUWkLqUgC3VL7iPYAWwveGHEZ7FGPVFNrRc2hNzqxoCGYoQAvD_BwE">Medik8 Crystal RetinalStable Retinal Night Serum Vitamin A </a>$135
<a href="https://skinrocks.com/en-au/products/retinoid-2">Skin Rocks Retinoid 2</a> $90
<a href="https://augustinusbader.com/au/en/the-rich-cream-50-ml">Augustinus Bader The Rich Cream</a> $468
<a href="https://www.cultbeauty.com/p/tan-luxe-the-face-illuminating-self-tan-drops-30ml-light-medium/12143468/?affil=thggpsad&amp;amp;switchcurrency=AUD&amp;amp;shippingcountry=AU&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sP61YZeLygE3cQ-GqNo_Bt7B4CdqAvOlV2rDjKa1MzroIoBLiilY0xoCdA4QAvD_BwE&amp;amp;gclsrc=aw.ds">Tan-Luxe The Face Illuminating Self-Tan Drops</a> $71
<a href="https://www.revolveclothing.com.au/r/DisplayProduct.jsp?aliasURL=tan-luxe-the-body-illuminating-selftan-drops-in-medium-dark/dp/TUXR-WU4&amp;amp;d=F&amp;amp;currency=AUD&amp;amp;countrycode=AU&amp;amp;deeplink=true&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sC7wHZw3i4PXcHdTw_kcsB1CcRVGsoPnMIOP2z1w7DAvoC5Sw3QOahoChSYQAvD_BwE&amp;amp;gclsrc=aw.ds&amp;amp;product=TUXR-WU4&amp;amp;_idB_=MWhHeWVKS1ByS3ZIS2xLUWQ5SnQyemlrNkJBVUJP">Tan-Luxe The Body Illuminating Self-Tan Drops</a> $98
<a href="https://brillobeauty.com/products/the-butter-220g?srsltid=AfmBOooN_ytW81LtZlaNaFPkJeTn0RvXzGyyyGD8ZdFqUiYapGRqeH2i">Brillo Beauty Body Butter</a> $45
<a href="https://www.mecca.com/en-au/mecca-max/skin-filter-blurring-primer-I-068959/?utm_content=performance-max&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjwyfe4BhAWEiwAkIL8sGuLLdwZgF9c21gGuio9-LoyfR1Spjr-ux06ysCbbMbLrtEqyab1LhoCprAQAvD_BwE&amp;amp;gclsrc=aw.ds">MECCA MAX Skin Filter Blurring Primer</a> $25
SUBSCRIBE: 
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">Subscribe to Mamamia</a>
Sign up for our free <a href="https://www.mamamia.com.au/mamamia-you-beauty-newsletter/">You Beauty weekly newsletter </a>for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!
Want to try our new exercise app? Click <a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a> to start a seven-day free trial of MOVE by Mamamia 
If you’re looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast <a href="https://www.mamamia.com.au/podcasts/the-baby-bubble/" data-stringify-link="https://www.mamamia.com.au/podcasts/the-baby-bubble/" data-sk="tooltip_parent">The Baby Bubble hosted by Clare and Jessie Stephens.</a>
GET IN TOUCH:
Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">send us a voice message</a>, and one of our Podcast Producers will come back to you ASAP.
Join our You Beauty Facebook Group <a href="https://www.facebook.com/groups/2112109512358240/">here</a>.
You Beauty is a podcast by<a href="https://www.mamamia.com.au/"> Mamamia.</a> Listen to more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/you-beauty/laura-wells-in-her-bag/%C2%A0https://www.mamamia.com.au/podcast/">here</a>.
CREDITS:
Hosts: <a href="https://www.instagram.com/erin.docherty/">Erin Docherty</a>
Guest: <a href="https://www.instagram.com/miafreedman/?hl=en">Mia Freedman</a>
Producer: <a href="https://www.linkedin.com/in/cassie-merritt-b08175171/?originalSubdomain=au">Cassie Merritt</a> 
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it’s here to answer all your questions.

Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it&rsquo;s here to answer all your questions.

You Beauty

Mia Freedman's Must-Have Products & The Treatments She Can't Stand

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/c5259acb-23c6-45a4-8b14-b21201875dd2/transcript

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