It's the massage that's booked out weeks in advance and helps to get rid of all the toxins in your body... 

We are of course referring to lymphatic drainage!

On today's episode Shazzy chats with expert Michael Alcott, from Sydney Complementary Health about how our lymphatic system actually works, what a massage can do for our skin and why they are so hard to come by! 

THE END BITS

Subscribe to Mamamia

GET IN TOUCH:

Got a beauty question you want answered?  Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386. 

Join our You Beauty Facebook Group here.

Want this and other podcasts delivered straight to your inbox? Subscribe to our podcast newsletter.

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Host: Sharron Hunt

With Thanks To: Michael Alcott

Producer: Mikayla Floriano

Audio Production: Leah Porges 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au

It's the massage that's booked out weeks in advance and helps to get rid of all the toxins in your body... 
We are of course referring to lymphatic drainage!
On today's episode Shazzy chats with expert Michael Alcott, from Sydney Complementary Health about how our lymphatic system actually works, what a massage can do for our skin and why they are so hard to come by! 
THE END BITS
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">Subscribe to Mamamia</a>
GET IN TOUCH:
Got a beauty question you want answered?  Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386. 
Join our You Beauty Facebook Group <a href="https://www.facebook.com/groups/2112109512358240/">here</a>.
Want this and other podcasts delivered straight to your inbox? Subscribe to our <a href="https://www.mamamia.com.au/subscribe/">podcast newsletter</a>.
You Beauty is a podcast by<a href="https://www.mamamia.com.au/"> Mamamia.</a> Listen to more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/you-beauty/laura-wells-in-her-bag/%C2%A0https://www.mamamia.com.au/podcast/">here</a>.
CREDITS:
Host: Sharron Hunt
With Thanks To: <a href="https://sydneycomplementary.com/">Michael Alcott</a>
Producer: Mikayla Floriano
Audio Production: Leah Porges 
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au

Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it’s here to answer all your questions.

Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it&rsquo;s here to answer all your questions.