We're back from break and it’s time to take our skin from “ugh” to glowing again! In this episode, we’re joined by brilliant dermatologist, Dr. Ryan DeCruz. He’s a pro at tackling everything from acne and rosacea to hyperpigmentation, and he’s here to share his ultimate summer skin recovery tips.

We’re diving into the best ways to treat sun damage, dark spots, and redness, plus the three must-have products for clear, healthy-looking skin. 

Whether you’re on holiday or getting back to reality, this episode is your guide to hitting reset on your skin—and looking your best in 2025.

LINKS TO EVERYTHING MENTIONED: 

CeraVe Facial Moisturising Lotion SPF 50 $27

SkinCeuticals Ultra Facial Defense SPF50+ $68

La Roche Posay Anthelios Invisible Fluid SPF 50+ $37.95

Propaira SPF 50+ Tinted Sunscreen Very High Protection $50

NAD+ Supplement-for Anti-Aging $15

Propaira DNA Resilience Cream $60

La Roche-Posay Mela B3 Niacinamide Dark Spot Serum $42.99

Dermal Therapy Spf 50+ Lip Balm $7

CATCH UP ON HOT POD SUMMER HERE: 

Kelly & Leigh's Go-To Event Season Makeup

Holiday Ready: Hair, Body & Everything Glow

The Ugly Side Of Summer Skin

Our Travel Beauty Bag Essentials

Leigh & Kelly's Skincare Ins & Outs For 2025

New Year, New Makeup Routine

SUBSCRIBE: 

Watch us on Youtube

Subscribe to Mamamia

Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!

GET IN TOUCH:

Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP.

Join our You Beauty Facebook Group here.

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Erin Docherty

Guest: Dr Ryan DeCruz

Producer: Cassie Merritt 

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

We're back from break and it&rsquo;s time to take our skin from &ldquo;ugh&rdquo; to glowing again! In this episode, we&rsquo;re joined by brilliant dermatologist, Dr. Ryan DeCruz. He&rsquo;s a pro at tackling everything from acne and rosacea to hyperpigmentation, and he&rsquo;s here to share his&nbsp;ultimate summer skin recovery tips.
We&rsquo;re diving into the best ways to treat sun damage, dark spots, and redness, plus the three must-have products for clear, healthy-looking skin.&nbsp;
Whether you&rsquo;re on holiday or getting back to reality, this episode is your guide to hitting reset on your skin&mdash;and looking your best in 2025.
LINKS TO EVERYTHING MENTIONED:&nbsp;<a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.chemistwarehouse.com.au%2Fbuy%2F131746%2Fe45-face-foaming-cleanser-150ml"></a><a href="https://podcasts.apple.com/au/podcast/one-for-the-sensitive-skin-girlies-with-tower-28/id1427018681?i=1000671337758"></a><a href="https://go.skimresources.com?id=53410X1291869&amp;amp;xs=1&amp;amp;url=https%3A%2F%2Fwww.mecca.com%2Fen-au%2Fverso%2Fdeep-cleanse-I-034228%2F"></a>
<a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.chemistwarehouse.com.au%2Fbuy%2F142535%2Fcerave-facial-moisturising-lotion-spf-50-52ml">CeraVe Facial Moisturising Lotion SPF 50</a> $27
<a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.adorebeauty.com.au%2Fp%2Fskinceuticals%2Fskinceuticals-ultra-facial-defense-spf50-50ml.html">SkinCeuticals Ultra Facial Defense SPF50+</a> $68
<a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.chemistwarehouse.com.au%2Fbuy%2F101139%2Fla-roche-posay-anthelios-invisible-fluid-spf-50-50ml">La Roche Posay Anthelios Invisible Fluid SPF 50+</a> $37.95
<a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fskinpluspharmacy.com.au%2Fproducts%2Fpropaira-spf-50-tinted-sunscreen-very-high-protection-80ml">Propaira SPF 50+ Tinted Sunscreen Very High Protection</a> $50
<a href="https://www.ebay.com.au/itm/316047052655?chn=ps&amp;_ul=AU&amp;_trkparms=ispr%3D1&amp;amdata=enc%3A17aRGqmXJTqKb-pC3kdflNQ48&amp;norover=1&amp;mkevt=1&amp;mkrid=705-139619-5960-0&amp;mkcid=2&amp;mkscid=101&amp;itemid=316047052655&amp;targetid=2367800370202&amp;device=c&amp;mktype=pla&amp;googleloc=9071791&amp;poi=&amp;campaignid=21776442415&amp;mkgroupid=173963205248&amp;rlsatarget=pla-2367800370202&amp;abcId=10047386&amp;merchantid=7364522&amp;gad_source=1&amp;gclid=CjwKCAiA34S7BhAtEiwACZzv4XtHANTxUO2IN7rkDjBN4oo67S10VzQ7RtN7bjb5asEDkNxIq4eaThoCP4MQAvD_BwE">NAD+ Supplement-for Anti-Aging </a>$15
<a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fskinpluspharmacy.com.au%2Fproducts%2Fproparia-dna-resilience-cream%3F">Propaira DNA Resilience Cream</a> $60
<a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.catch.com.au%2Fproduct%2Fla-roche-posay-mela-b3-niacinamide-dark-spot-serum-29057885%2F">La Roche-Posay Mela B3 Niacinamide Dark Spot Serum</a> $42.99
<a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.woolworths.com.au%2Fshop%2Fproductdetails%2F276201">Dermal Therapy Spf 50+ Lip Balm</a> $7
CATCH UP ON HOT POD SUMMER HERE:&nbsp;
<a href="https://open.spotify.com/episode/5iwlsrykX0XcSNRoTuRU1b">Kelly &amp; Leigh's Go-To Event Season Makeup</a>
<a href="https://open.spotify.com/episode/3njVmPjNGeihlqdsa16Ye3">Holiday Ready: Hair, Body &amp; Everything Glow</a>
<a href="https://open.spotify.com/episode/1mWGq5wwSSnNoWnNCgVIY4">The Ugly Side Of Summer Skin</a>
<a href="https://open.spotify.com/episode/7J0fnmtH0BD0GdkrK9vND1">Our Travel Beauty Bag Essentials</a>
<a href="https://open.spotify.com/episode/0ljTTMxYOpIyhEivmhgEP6">Leigh &amp; Kelly's Skincare Ins &amp; Outs For 2025</a>
<a href="https://open.spotify.com/episode/00ypGiQMHwIjMIvQbqWQFT">New Year, New Makeup Routine</a>
SUBSCRIBE:&nbsp;
<a href="https://www.youtube.com/@mamamiaaus/videos">Watch us on Youtube</a>
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">Subscribe to Mamamia</a>
Sign up for our free <a href="https://www.mamamia.com.au/mamamia-you-beauty-newsletter/">You Beauty weekly newsletter </a>for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!
GET IN TOUCH:
Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">send us a voice message</a>, and one of our Podcast Producers will come back to you ASAP.
Join our You Beauty Facebook Group <a href="https://www.facebook.com/groups/2112109512358240/">here</a>.
You Beauty is a podcast by<a href="https://www.mamamia.com.au/"> Mamamia.</a>&nbsp;Listen to more Mamamia podcasts&nbsp;<a href="https://www.mamamia.com.au/podcasts/you-beauty/laura-wells-in-her-bag/%C2%A0https://www.mamamia.com.au/podcast/">here</a>.
CREDITS:
Hosts: <a href="https://www.instagram.com/erin.docherty/">Erin Docherty</a>
Guest: <a href="https://www.instagram.com/drryan_dermatologist/?hl=en">Dr Ryan DeCruz</a>
Producer: <a href="https://www.linkedin.com/in/cassie-merritt-b08175171/?originalSubdomain=au">Cassie Merritt</a>&nbsp;
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it’s here to answer all your questions.

Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it&rsquo;s here to answer all your questions.

You Beauty

A Dermatologist's Guide To Sun Damage, Dark Spots & Redness

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/55ee3f62-b845-43d4-b53f-b24500159dcc/transcript