Skin expert Dr Chahal is here to guide us through the best ways to boost and plump your skin whether you’re in your 20s, 30s, 40s, 50s and beyond. 

Plus, the biggest mistakes to avoid when it comes to cosmetic procedures, the power of "skin sandwiching" and Dr Amy's favourite treatments for preserving and enhancing the natural glow in your skin.

LINKS TO EVERYTHING MENTIONED: 

Check out Dr Amy Chahal's socials here for updates about her upcoming skin health book. 

SkinCeuticals C E Ferulic Serum $242

SkinCeuticals Silymarin Serum $242

SkinCeuticals Phloretin CF Serum $242

SkinCeuticals H.A. Intensifier Serum $169

ZO Skin Health Retinol Skin Brightener 1% $200

SUBSCRIBE: 

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You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Erin Docherty

Guest: Dr Amy Chahal

Producer: Cassie Merritt

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Skin expert Dr Chahal is here to guide us through the best ways to boost and plump your skin whether you’re in your 20s, 30s, 40s, 50s and beyond. 
Plus, the biggest mistakes to avoid when it comes to cosmetic procedures, the power of "skin sandwiching" and Dr Amy's favourite treatments for preserving and enhancing the natural glow in your skin.
LINKS TO EVERYTHING MENTIONED: 
Check out Dr Amy Chahal's socials <a href="https://www.instagram.com/drachahal/">here</a> for updates about her upcoming skin health book. 
<a href="https://www.activeskin.com.au/buy/skinceuticals-c-e-ferulic-30ml/?currency=AUD&amp;amp;variant=42108410462372&amp;amp;utm_source=google&amp;amp;utm_medium=cpc&amp;amp;utm_campaign=Google%20Shopping&amp;amp;stkn=aeb1bce74901&amp;amp;gad_source=1&amp;amp;gclid=Cj0KCQjw4Oe4BhCcARIsADQ0csm9Pwkzd9mxM5-3bVwr-rBDim58GdqtQz6wTvUoOHt9Og7dV_6bXRYaAiHfEALw_wcB">SkinCeuticals C E Ferulic Serum</a> $242
<a href="https://www.activeskin.com.au/buy/skinceuticals-silymarin-cf/?currency=AUD&amp;amp;variant=42108881272996&amp;amp;utm_source=google&amp;amp;utm_medium=cpc&amp;amp;utm_campaign=Google%20Shopping&amp;amp;stkn=aeb1bce74901&amp;amp;gad_source=1&amp;amp;gclid=Cj0KCQjw4Oe4BhCcARIsADQ0csn2n7FcRRo0Z05wM8XV8L0r_QonLhEycJyav4VB0rLIrRDwfnazim0aAruTEALw_wcB">SkinCeuticals Silymarin Serum</a> $242
<a href="https://www.activeskin.com.au/buy/skinceuticals-phloretin-cf-30ml/?currency=AUD&amp;amp;variant=42398854021284&amp;amp;utm_source=google&amp;amp;utm_medium=cpc&amp;amp;utm_campaign=Google%20Shopping&amp;amp;stkn=aeb1bce74901&amp;amp;gad_source=1&amp;amp;gclid=Cj0KCQjw4Oe4BhCcARIsADQ0csm7KD-reV7MvY5RUjg_g_fR0ebHILWswxFsB2x3LF9hhowk0ePDEMQaAlVeEALw_wcB">SkinCeuticals Phloretin CF Serum</a> $242
<a href="https://www.activeskin.com.au/buy/skinceuticals-h-a-intensifier-30ml/?currency=AUD&amp;amp;variant=42108558540964&amp;amp;utm_source=google&amp;amp;utm_medium=cpc&amp;amp;utm_campaign=Google%20Shopping&amp;amp;stkn=aeb1bce74901&amp;amp;gad_source=1&amp;amp;gclid=Cj0KCQjw4Oe4BhCcARIsADQ0cskd3ZLlqMPYUtXM7jfLeWF7wB-XP-lYqLZwR0sCZ1xbMRWxnDc7bqcaAqBoEALw_wcB">SkinCeuticals H.A. Intensifier Serum</a> $169
<a href="https://www.skinluxe.com.au/products/zoskin-retinol-skin-brightener-1-50ml?variant=43167035424924&amp;amp;currency=AUD&amp;amp;utm_medium=product_sync&amp;amp;utm_source=google&amp;amp;utm_content=sag_organic&amp;amp;utm_campaign=sag_organic&amp;amp;gad_source=1&amp;amp;gclid=Cj0KCQjw4Oe4BhCcARIsADQ0csnzHhs10nXErjLdnCJiIJncvSgLrnDG1nL1FRuaZB7fmzJfdfOvl1oaAkSBEALw_wcB">ZO Skin Health Retinol Skin Brightener 1%</a> $200
SUBSCRIBE: 
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Sign up for our free <a href="https://www.mamamia.com.au/mamamia-you-beauty-newsletter/">You Beauty weekly newsletter </a>for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!
Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. <a href="https://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty&amp;code=MONTHOFBEAUTY" data-stringify-link="https://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;code=MONTHOFQUICKY" data-sk="tooltip_parent">Head here to get a yearly subscription for just $39.</a>
GET IN TOUCH:
Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">send us a voice message</a>, and one of our Podcast Producers will come back to you ASAP.
Join our You Beauty Facebook Group <a href="https://www.facebook.com/groups/2112109512358240/">here</a>.
You Beauty is a podcast by<a href="https://www.mamamia.com.au/"> Mamamia.</a> Listen to more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/you-beauty/laura-wells-in-her-bag/%C2%A0https://www.mamamia.com.au/podcast/">here</a>.
CREDITS:
Hosts: <a href="https://www.instagram.com/erin.docherty/">Erin Docherty</a>
Guest: <a href="https://www.instagram.com/drachahal/">Dr Amy Chahal</a>
Producer: <a href="https://www.linkedin.com/in/cassie-merritt-b08175171/?originalSubdomain=au">Cassie Merritt</a> 
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it’s here to answer all your questions.

Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it&rsquo;s here to answer all your questions.

You Beauty

3 Ways To Stimulate Collagen With Dr Amy Chahal

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/c340d133-ac11-4050-b6c0-b21400466333/transcript

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