Body bumps are totally normal. But if you're keen on a bit of a body glow-up, we're here to help. This is our tried and tested routine for silky, luminous skin from head to toe.

And while we're at it, why not have some fun with your hair and beauty routine? We've got some fun (non-permanent) ideas to switch up your look on a budget. 

Plus our boujee and budget recommendations - from the treatment that transformed Kee's scalp to the luxe blush palette that Lucy is truly obsessed with.

LINKS TO EVERYTHING MENTIONED: 

Embellish By Rowi Gems

La Roche-Posay Effaclar Serum $63

La Roche-Posay Effaclar Duo Unifiant Medium Anti-Acne Cream $31.99

QV Wash Cleansing Bar $10.99

Cetaphil Antibacterial Bar $10.99

Duoderm Hydrocolloid Dressings Extra Thin 10 Pack $79

Savlon Antiseptic Cream for Cuts $7.99

Boody Midi Briefs $15.95

Hourglass AMBIENT LIGHTING BLUSH $46

THE INKEY LIST Salicylic Acid Exfoliating Scalp Treatment $28

Emma Lewisham Illuminating Oil Cleanser $82

Vela Days Lipid Complex Cleanser $70

BOUJEE: 

Charlotte Tilbury Pillow Talk Beautifying Face Palette $120

Ellà Viè Scalp Elixir $66

BUDGET: 

MCoBeauty XtendLash Mascara $16.69

URBAN JUNGLE Melt Me Softly Cleansing Balm $36

SUBSCRIBE: 

Subscribe to Mamamia

Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Got a beauty question you want answered?  Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386. 

Join our You Beauty Facebook Group here.

You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Kee Reece & Lucy Neville

Producer: Cassie Merritt

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Body bumps are totally normal. But if you're keen on a bit of a body glow-up, we're here to help. This is our tried and tested routine for silky, luminous skin from head to toe.
And while we're at it, why not have some fun with your hair and beauty routine? We've got some fun (non-permanent) ideas to switch up your look on a budget. 
Plus our boujee and budget recommendations - from the treatment that transformed Kee's scalp to the luxe blush palette that Lucy is truly obsessed with.
LINKS TO EVERYTHING MENTIONED: 
<a href="https://embellishbyrowi.com/collections/all">Embellish By Rowi Gems</a>
<a href="https://www.priceline.com.au/product/63415/la-roche-posay-effaclar-serum-30-ml?gad_source=1&amp;amp;gclid=CjwKCAiA0bWvBhBjEiwAtEsoWwQCOCmmxAZNSfA_u_OZzOScogJJSYZyjFCXlb1B-05FZCAN3bOK3hoCRJUQAvD_BwE&amp;amp;gclsrc=aw.ds">La Roche-Posay Effaclar Serum</a> $63
<a href="https://www.chemistwarehouse.com.au/buy/83664/la-roche-posay-effaclar-duo-unifiant-medium-anti-acne-cream-40ml?gad_source=1&amp;amp;gclid=CjwKCAiA0bWvBhBjEiwAtEsoW1Tu2pjTbsq94konKpuGiJVwZqHWFTD8kni03BOEtHe1BeCHIK6w_hoCH9wQAvD_BwE&amp;amp;gclsrc=aw.ds">La Roche-Posay Effaclar Duo Unifiant Medium Anti-Acne Cream</a> $31.99
<a href="https://www.chemistwarehouse.com.au/buy/4016/qv-wash-cleansing-bar-100g?gad_source=1&amp;amp;gclid=CjwKCAiA0bWvBhBjEiwAtEsoWyjMzeML6-xDFbzOO9DVwlzeSAurRymm0AjLlEnYg3KtI4FJBQEQlRoCLLQQAvD_BwE&amp;amp;gclsrc=aw.ds">QV Wash Cleansing Bar </a>$10.99
<a href="https://www.chemistwarehouse.com.au/buy/67266/cetaphil-antibacterial-bar-127g?gad_source=1&amp;amp;gclid=CjwKCAiA0bWvBhBjEiwAtEsoW-hAVXs5GSr5rnWEEdfpSSbcNhwrDGvZ0t64fOm_nxlMWV4NKs5epRoCgpwQAvD_BwE&amp;amp;gclsrc=aw.ds">Cetaphil Antibacterial Bar </a>$10.99
<a href="https://www.thepharmacy.com.au/duoderm-hydrocolloid-dressings-extra-thin-10x10cm-10-pack.html?istCompanyId=39a868a2-5b34-4350-b08b-e5a72f7b68d3&amp;amp;istFeedId=90ea8783-8b93-4c1e-bbb3-2c542fdecfe9&amp;amp;istItemId=rirppamrp&amp;amp;istBid=t&amp;amp;gclid=CjwKCAiA0bWvBhBjEiwAtEsoWwsuVpCr9-f5KaOLz05-Pz8a48wobxZWKyYA0BpFvpdeXQk4N2JT0BoCGNQQAvD_BwE">Duoderm Hydrocolloid Dressings Extra Thin 10 Pack</a> $79
<a href="https://www.chemistwarehouse.com.au/buy/31229/savlon-antiseptic-cream-for-cuts-grazes-bites-75g">Savlon Antiseptic Cream for Cuts</a> $7.99
<a href="https://www.boody.com.au/products/midi-briefs-navy?variant=40409639583877&amp;amp;tw_source=google&amp;amp;tw_adid=&amp;amp;tw_campaign=16536254837&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjw17qvBhBrEiwA1rU9wxVQz1Gq4mlizfSAMqPYvdEujkuEv5b4_QDAPN0sxzHWtKbn04POSBoCic4QAvD_BwE">Boody Midi Briefs</a> $15.95
<a href="https://www.hourglasscosmetics.com/collections/makeup-collections-ambient-collection/products/ambient-lighting-blush?variant=31976199422070">Hourglass AMBIENT LIGHTING BLUSH </a>$46
<a href="https://www.sephora.com.au/products/the-inkey-list-salicylic-acid-exfoliating-scalp-treatment/v/150ml?dxid=CjwKCAjw17qvBhBrEiwA1rU9w2B65vDLsUaHXvbwYpVfrLleLnbfysS7mSz2yDvuX0v78stSrdX-tRoCS8wQAvD_BwE&amp;dxgaid=CjwKCAjw17qvBhBrEiwA1rU9w2B65vDLsUaHXvbwYpVfrLleLnbfysS7mSz2yDvuX0v78stSrdX-tRoCS8wQAvD_BwE&amp;gad_source=1&amp;gclid=CjwKCAjw17qvBhBrEiwA1rU9w2B65vDLsUaHXvbwYpVfrLleLnbfysS7mSz2yDvuX0v78stSrdX-tRoCS8wQAvD_BwE">THE INKEY LIST Salicylic Acid Exfoliating Scalp Treatment</a> $28
<a href="https://www.mecca.com/en-au/emma-lewisham/illuminating-oil-cleanser-I-057712/?gad_source=1&amp;amp;gclid=CjwKCAjw17qvBhBrEiwA1rU9w69Gq5jlNCOInQSusOebZWuMEqGGp-lV3Lzyt6iCxY8oSCXULg0GlBoC9-oQAvD_BwE&amp;amp;gclsrc=aw.ds">Emma Lewisham Illuminating Oil Cleanser</a> $82
<a href="https://www.veladays.com/products/lipid-complex">Vela Days Lipid Complex Cleanser</a> $70
BOUJEE: 
<a href="https://www.charlottetilbury.com/au/product/pillow-talk-face-palette-tan-deep?istCompanyId=56299521-1eab-42aa-9254-4ed5ecf8b222&amp;amp;istFeedId=c38aa0cc-eb6e-4106-8d71-45a0fc6480ec&amp;amp;istItemId=rwriiwptl&amp;amp;istBid=t&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjw17qvBhBrEiwA1rU9w8ibk-WsIMDWeuY-drH82ZySUulptfhwWJnhJ3jXkTlQRNKW5rcoKhoCpUcQAvD_BwE&amp;amp;gclsrc=aw.ds">Charlotte Tilbury Pillow Talk Beautifying Face Palette</a> $120
<a href="https://www.ellavie.com.au/product/scalp-elixir/">Ellà Viè Scalp Elixir</a> $66
BUDGET: 
<a href="https://www.chemistwarehouse.com.au/buy/118848/mcobeauty-xtendlash-mascara?gad_source=1&amp;amp;gclid=CjwKCAjw17qvBhBrEiwA1rU9w3mNRcbiVxyebZmQy6LynvcsPfHapMwD_QlCJ6vcOnNyQg1VNVLS-BoC3A0QAvD_BwE&amp;amp;gclsrc=aw.ds">MCoBeauty XtendLash Mascara</a> $16.69
<a href="https://www.sephora.com.au/products/urban-jungle-melt-me-softly-cleansing-balm/v/75ml?dxid=CjwKCAjw17qvBhBrEiwA1rU9w35cXE9OUYPHSlDIyMeX-BL7DPuuTR4c83pQEDLaAUOIiCOX0-wqZBoCfzsQAvD_BwE&amp;amp;dxgaid=CjwKCAjw17qvBhBrEiwA1rU9w35cXE9OUYPHSlDIyMeX-BL7DPuuTR4c83pQEDLaAUOIiCOX0-wqZBoCfzsQAvD_BwE&amp;amp;gad_source=1&amp;amp;gclid=CjwKCAjw17qvBhBrEiwA1rU9w35cXE9OUYPHSlDIyMeX-BL7DPuuTR4c83pQEDLaAUOIiCOX0-wqZBoCfzsQAvD_BwE">URBAN JUNGLE Melt Me Softly Cleansing Balm </a>$36
SUBSCRIBE: 
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">Subscribe to Mamamia</a>
Sign up for our free <a href="https://www.mamamia.com.au/mamamia-you-beauty-newsletter/">You Beauty weekly newsletter </a>for our product recommendations, exclusive beauty news, reviews, articles, deals and much more!
Want to try our new exercise app? Click <a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a> to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Got a beauty question you want answered?  Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386. 
Join our You Beauty Facebook Group <a href="https://www.facebook.com/groups/2112109512358240/">here</a>.
You Beauty is a podcast by<a href="https://www.mamamia.com.au/"> Mamamia.</a> Listen to more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/you-beauty/laura-wells-in-her-bag/%C2%A0https://www.mamamia.com.au/podcast/">here</a>.
CREDITS:
Hosts: <a href="https://www.instagram.com/keereece/?hl=en">Kee Reece </a>&amp; <a href="https://www.instagram.com/lucymneville/reels/?hl=en">Lucy Neville</a>
Producer: <a href="https://www.linkedin.com/in/cassie-merritt-b08175171/?originalSubdomain=au">Cassie Merritt</a>
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it’s here to answer all your questions.

Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it&rsquo;s here to answer all your questions.