We all know that the wrong outfit can ruin a day. But did you know there is actual science behind the types of clothes that can scientifically boost your mood with real science words like serotonin and dopamine.

Leigh Campbell is joined by Model & Author Jessica Vander Leahy to give us the 4-1-1 on dopamine dressing. From colours, secret underwear and sentimental jewels this weeks episode will make you feel good about getting dressed in the morning.

Here Are Jessica Vander Leahy's 8 Favourite Dopamine Pieces

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You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Host: Leigh Campbell

Guest: Jessica Vander Leahy

Producer: Grace Rouvray

Audio Producer: Tegan Sadler

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.