Yogshala - Kids Yoga SeriesYogshala - Kids Yoga Series

Easy Pose

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Yogshala

Yogshala brings to you simple yet extremely effective yoga exercises that kids and parents can enjoy any time of the day. These are great fun and intr 
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In this first episode, we talk about the Easy Pose, which is also called Sukhasan in Hindi. This is a basic pose and is the foundation for all sitting yoga poses. 

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Yogshala - Kids Yoga Series

Yogshala brings to you simple yet extremely effective yoga exercises that kids and parents can enjoy 
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