In this first episode, we talk about the Easy Pose, which is also called Sukhasan in Hindi. This is a basic pose and is the foundation for all sitting yoga poses. 

Follow us as we take you through this journey of healing and relaxation.

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In this first episode, we talk about the Easy Pose, which is also called Sukhasan in Hindi. This is a basic pose and is the foundation for all sitting yoga poses.&nbsp;
Follow us as we take you through this journey of healing and relaxation.
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Yogshala brings to you simple yet extremely effective yoga exercises that kids and parents can enjoy any time of the day. These are great fun and introduce you to the benefits of yoga by helping you take the first step in this magical world of healing, self-reflection, and self-awareness.

We highly recommend that all yoga exercises are done empty stomach and kids should only perform these exercises under adult supervision.

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Yogshala brings to you simple yet extremely effective yoga exercises that kids and parents can enjoy any time of the day. These are great fun and introduce you to the benefits of yoga by helping you take the first step in this magical world of healing, self-reflection, and self-awareness.
We highly recommend that all yoga exercises are done empty stomach and kids should only perform these exercises under adult supervision.
Download Chimes Mobile App for tons of great Kids' podcasts and audio stories: <a href="http://onelink.to/8uzr4g">http://onelink.to/8uzr4g</a>
Visit our website to know more: <a href="https://chimesradio.com">https://chimesradio.com </a> 
Connect with us on our social handles to get all content updates: <a href="https://www.instagram.com/vrchimesradio/">https://www.instagram.com/vrchimesradio/ </a>  <a href="https://www.facebook.com/chimesradio/">https://www.facebook.com/chimesradio</a>
If you like the show, support us by becoming a patron on this link: <a href="https://www.patreon.com/chimesradio">https://www.patreon.com/chimesradio</a>

Developed in partnership with "Kids Yoga Stories", Yogshala presents simple yet extremely effective yoga exercises for kids and parents to enjoy together anytime of the day. These are really for the kids who are getting introduced to the benefits of yoga and want to take first step in this world and test its benefits.

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