Original publish date: 10 Nov 2020

Chris Naoumidis is the Co-founder and Co-CEO of Mindset Health. Mindset Health provides app-based hypnotherapy programmes to help people manage and improve their health. In this episode, Chris shares how a very stressful period of his life led to him becoming interested in gut-directed hypnotherapy; we discuss the evidence backing Mindset's digital therapeutic apps; and Chris shares how evidence-based digital health can provide a set of tools for practitioners to better support their clients.



Key takeaways:
Initially, Mindset started as a very simple app intending to act as a preventative. They then started working with experts in various fields and now provide research-based, highly-effective therapies.
They realised that hypnosis has a huge evidence-base and is a sound medical treatment as a way to amplify different therapies. So they launched Mindset, a broad range of hypnotherapy programmes focusing on different conditions like anxiety, stress, negative thinking and sleep.
Hypnotherapy is one of the most effective treatments for IBS. A Monash study found that when comparing gut-directed hypnotherapy to a low-FODMAP diet, both were roughly as effective as each other, with a 72% response rate.



Resources and links:
https://www.mindsethealth.com/



Connect:
Listen to other episodes of Reimagining Healthcare
Connect with Yianni Serpanos on LinkedIn
Follow HealthTechX on LinkedIn

Original publish date: 10 Nov 2020
Chris Naoumidis is the Co-founder and Co-CEO of Mindset Health. Mindset Health provides app-based hypnotherapy programmes to help people manage and improve their health. In this episode, Chris shares how a very stressful period of his life led to him becoming interested in gut-directed hypnotherapy; we discuss the evidence backing Mindset's digital therapeutic apps; and Chris shares how evidence-based digital health can provide a set of tools for practitioners to better support their clients.
 
Key takeaways:
<ol>
<li aria-level="1">Initially, Mindset started as a very simple app intending to act as a preventative. They then started working with experts in various fields and now provide research-based, highly-effective therapies.</li>
<li aria-level="1">They realised that hypnosis has a huge evidence-base and is a sound medical treatment as a way to amplify different therapies. So they launched Mindset, a broad range of hypnotherapy programmes focusing on different conditions like anxiety, stress, negative thinking and sleep.</li>
<li aria-level="1">Hypnotherapy is one of the most effective treatments for IBS. A Monash study found that when comparing gut-directed hypnotherapy to a low-FODMAP diet, both were roughly as effective as each other, with a 72% response rate.</li>
</ol>
 
Resources and links:
<ul>
<li aria-level="1"><a href="https://www.mindsethealth.com/">https://www.mindsethealth.com/</a></li>
</ul>
 
Connect:
<ul>
<li aria-level="1"><a href="https://healthtechx.com.au/podcasts/">Listen to other episodes of Reimagining Healthcare</a></li>
<li aria-level="1"><a href="https://www.linkedin.com/in/yianni-serpanos/">Connect with Yianni Serpanos on LinkedIn</a></li>
<li aria-level="1"><a href="https://www.linkedin.com/company/healthtechx">Follow HealthTechX on LinkedIn</a></li>
</ul>

Reimagining Healthcare is a podcast about digital health innovation in the healthcare industry. On the show, we're talking HealthTech and Healthcare with innovators and how they’re building a world of seamless digital healthcare experiences with positive impact on people’s lives. We cover all areas of digital mental health, digital physical therapy, digital wellness, digital health interventions and digital health therapeutics. 

Our guests include healthcare providers, developers, advisers and investors providing for a diverse and culturally rich exploration of the journey toward a world of integration digital health empowerment for all people covering start ups, scale ups and all types of entrepreneurial activity in the space.

Hosted by Yianni Serpanos, a HealthTech industry leader and Founder of HealthTechX.com.au (a digital health innovation & health tech start up community) and getcoreplus.com (digital health practice management software).

Reimagining Healthcare is a podcast about digital health innovation in the healthcare industry. On the show, we're talking HealthTech and Healthcare with innovators and how they’re building a world of seamless digital healthcare experiences with positive impact on people’s lives. We cover all areas of digital mental health, digital physical therapy, digital wellness, digital health interventions and digital health therapeutics. 
Our guests include healthcare providers, developers, advisers and investors providing for a diverse and culturally rich exploration of the journey toward a world of integration digital health empowerment for all people covering start ups, scale ups and all types of entrepreneurial activity in the space.
Hosted by Yianni Serpanos, a HealthTech industry leader and Founder of HealthTechX.com.au (a digital health innovation &amp; health tech start up community) and getcoreplus.com (digital health practice management software).

Reimagining Healthcare is a podcast about digital health innovation.

Reimagining Healthcare

Reimagining Healthcare is a podcast that is talking health tech & digital health innovation. On the show, we're talking HealthTech and Healthcare with innovators and how they’re building a world of seamless digital healthcare experiences with positive impact on people’s lives. 

We cover all areas of digital mental health, digital physical therapy, digital wellness, digital health interventions and digital health therapeutics.  Our guests include healthcare providers, health-tech developers, healthtech advisers and healthtech investors providing for a diverse and culturally rich exploration of the journey toward a world of integration digital health empowerment for all people covering start ups, scale ups and all types of entrepreneurial activity in the space. 

Hosted by Yianni Serpanos, a HealthTech industry leader and Founder of HealthTechX.com.au (a digital health innovation & health tech start up community) and coreplus.com.au (digital health practice management software).

Reimagining Healthcare is a podcast that is talking health tech &amp; digital health innovation. On the show, we're talking HealthTech and Healthcare with innovators and how they’re building a world of seamless digital healthcare experiences with positive impact on people’s lives. We cover all areas of digital mental health, digital physical therapy, digital wellness, digital health interventions and digital health therapeutics.  Our guests include healthcare providers, health-tech developers, healthtech advisers and healthtech investors providing for a diverse and culturally rich exploration of the journey toward a world of integration digital health empowerment for all people covering start ups, scale ups and all types of entrepreneurial activity in the space. Hosted by Yianni Serpanos, a HealthTech industry leader and Founder of HealthTechX.com.au (a digital health innovation &amp; health tech start up community) and coreplus.com.au (digital health practice management software).