12. Light The Candles. You Made It

Congratulations. You made it. Pop the cork, pour a glass of bubbly...(well, maybe not if you’re still breastfeeding) and pass the cake. It's time to marvel at how things have changed. We check in with our in-house paediatrician to go over baby's milestones, and discuss what to expect when you're li…

11. The Work Question

Grab the baby wipes and get ready to scrub the spit off your shirt. This episode is all about going back to work. PAID work, we mean. What happens if you're on maternity leave and you want to go back to work early? What if you NEVER want to go back? Is there something in between? Plus, if you haven…

10. Everyone's An Expert

Life with a new baby can mean all your attention gets focused on just one thing; them. But researchers have found that relationship satisfaction can plummet after the birth of a baby. So, how can we nurture not just the baby but your relationship? How can you keep the old love alive when all your t…

9. Remember You?

Do you look in the mirror and not even recognise yourself anymore? Miss adult conversation? Wonder if you will ever be the same person again? It's OK. The loss of identity feeling you have is normal. But, we’re going to talk about getting help with it. Also, if your social life has been depleted, w…

8. The Food Diaries

You might be a MasterChef in the kitchen, cooking up the latest in kale, pork belly or truffles but your baby won’t care. They're all about mush. Tasteless and nutritional mush.  This episode is all about starting solids. How can you recognise allergies? What's the best fix for fussy eaters? How c…

7. Don't Drop The Baby

Have you gone from a free-loving, crazy risk-taker into walking around in a hazmat suit and bubble wrap?   This episode is all about safety. What should you worry about and what can you let slide? Should you rush out and do a CPR or First Aid course, or is common sense enough? We go room by room t…

6. The Milestone Race

Is your kid a genius? Are they so far ahead of the other kids you already know they’ll need a Mensa membership? Or maybe they’re still sitting in the backyard happy digging a hole and eating dirt? This episode is all about milestones. Yup, all the things you can’t wait to cross off the list so you…

5. Get Out Of The House!

Remember the days before you had a baby? You’d simply open the door and walk out. Ha! Not anymore! Getting out of the house is a full-on mission that takes serious planning. This episode is all about getting out of the house. What should you actually take with you and what can you leave in the ca…

4. When Bedtime Goes Bad

Your baby isn't sleeping, neither are you, your partner or your neighbours. You're at your wits' end and the time has come to get help. This episode is all about how much sleep is "normal", when to know if you need help with sleep, who to ask, and what happens with in-home help. We'll chat to a mum…

3. Getting Sleep Sorted

All parents are liars. And what they lie about most is sleep. How much they get, how much the baby gets, how the much their partner gets. Yes, it's the contest of who has the most and who has the least. Snuggle down and tuck yourself in, this episode of Year One is all about sleep. Hosts Holly Wai…