To hear the full episode, search 'The Food Diaries' on your favourite podcast app. 

<div>To hear the full episode, search 'The Food Diaries' on your favourite podcast app.&nbsp;</div>

So, you've had a baby. Your life will never be the same. Your boobs will never be the same.  And you're probably thinking, "How do I do this?" Welcome to Year One, the podcast that will get you through the first year of your baby's life, unscathed. Hosts Christie Hayes and Holly Wainwright have four kids under seven between them. Together with Mamamia's  in-house-dream team of experts, they will take you from the moment the baby pops out to blowing out the candles on their first birthday cake. It's honest, practical and hilarious advice about everything from breastfeeding to milestones, in a judgement free environment. 
Year One, it's like mother's group on demand.