Talking with psychologist and neuroscientist Dr. Carl Hart, author of Drug Use for Grown-Ups: Chasing Liberty in the Land of Fear.

For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline.

More mental health support (via text) can be found at: https://www.crisistextline.org/

Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters

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Feals.com/notok and you’ll get 50% off your first order with free shipping.

Theragun.com/notok and get your Gen 4 Theragun TODAY.

Gravity Blanket: Get 15% off first purchase with promo code Notok

Mood Health: Get an additional $10 off your first psychiatry or therapy visit with coupon code NOTOK10 at moodhealth.com/notok

This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.

Talking with psychologist and neuroscientist Dr. Carl Hart, author of Drug Use for Grown-Ups: Chasing Liberty in the Land of Fear.
For more resources on addiction or to get help, please visit: <a href="https://www.samhsa.gov/find-help/national-helpline">https://www.samhsa.gov/find-help/national-helpline</a>.
More mental health support (via text) can be found at: <a href="https://www.crisistextline.org/">https://www.crisistextline.org/</a>
Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at <a href="laist.com/newsletters">laist.com/newsletters</a>
Sponsors include:
<a href="Feals.com/notok">Feals.com/notok</a> and you&rsquo;ll get 50% off your first order with free shipping.
<a href="Theragun.com/notok">Theragun.com/notok</a> and get your Gen 4 Theragun TODAY.
Gravity Blanket: Get 15% off first purchase with promo code Notok
Mood Health: Get an additional $10 off your first psychiatry or therapy visit with coupon code NOTOK10 at <a href="https://nam02.safelinks.protection.outlook.com/?url=http%3A%2F%2Fmoodhealth.com%2Fnotok&amp;data=04%7C01%7Cmrosen%40scpr.org%7C5490a35b2a3d469b021908d9198cfbf7%7C8245ecb6b08841218e216c093b6d9d22%7C0%7C0%7C637568915595133944%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=McUvaD3aFhCJAKcLecUrE14I8ilfWC9CGSMXEcZcryw%3D&amp;reserved=0">moodhealth.com/notok</a>
This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at&nbsp;<a href="http://betterhelp.com/LAist" data-stringify-link="http://BetterHelp.com/LAist" data-sk="tooltip_parent">BetterHelp.com/LAist</a>
Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.

Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. 

Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that.  

And this is why this podcast exists.

Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, is here to open up the conversation about mental health. Every week we will explore issues that youth face all over the world (addiction, depression, anxiety, suicide, radical self love, and much much more) through conversations with friends, colleagues, activists, artists and health care professionals, all people who have gone through something life-changing and are now healing from it. 

We want to start a mental health revolution. A movement that can start by talking about how we feel. One where we’re not ashamed of our own human experience. 

What will feel like simple conversations among friends will really become a complex narrative of what is happening right now, especially to young people of color. With a real and emotional sound and few easy answers, Yeah No, I’m Not Ok will hopefully become a critical show in a critical time, a place for you to bring your complicated feelings and spend time with people who are rooting for you.

– Diane Guerrero

This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.

Growing up, I was taught to say that I was &ldquo;ok&rdquo; when I really wasn&rsquo;t. Mental health just wasn&rsquo;t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it.&nbsp;
Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that.&nbsp;&nbsp;
And this is why this podcast exists.
Yeah No, I&rsquo;m Not Ok, my new podcast made in collaboration with LAist Studios, is here to open up the conversation about mental health. Every week we will explore issues that youth face all over the world (addiction, depression, anxiety, suicide, radical self love, and much much more) through conversations with friends, colleagues, activists, artists and health care professionals, all people who have gone through something life-changing and are now healing from it.&nbsp;
We want to start a mental health revolution. A movement that can start by talking about how we feel. One where we&rsquo;re not ashamed of our own human experience.&nbsp;
What will feel like simple conversations among friends will really become a complex narrative of what is happening right now, especially to young people of color. With a real and emotional sound and few easy answers, Yeah No, I&rsquo;m Not Ok will hopefully become a critical show in a critical time, a place for you to bring your complicated feelings and spend time with people who are rooting for you.
&ndash; Diane Guerrero
This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at&nbsp;<a href="http://betterhelp.com/LAist" data-stringify-link="http://BetterHelp.com/LAist" data-sk="tooltip_parent">BetterHelp.com/LAist</a>
Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.