Jo and Kath give us a lively run down of what's on this spring across the Yass Valley, with an impromptu drumming session and a discussion about how drumming helps your mental health. 

Including - Dragon Dreaming; Sand Green Golf Championship; Yass Railway Museum Picnic Day; Graveside Yarns; Gunning Fireworks; Borrowa Women's Health Night; Yass Valley Concert Band Showcase; Good Earth Psychic Fair in Yass. 

Find all these events on Visit Yass Valley 

Jo Shipley - Wellness Valley Facebook 

Kath Kovac - Moodboost Drumming Facebook

Jo and Kath give us a lively run down of what's on this spring across the Yass Valley, with an impromptu drumming session and a discussion about how drumming helps your mental health.&nbsp;
Including - Dragon Dreaming; Sand Green Golf Championship; Yass Railway Museum Picnic Day; Graveside Yarns; Gunning Fireworks; Borrowa Women's Health Night; Yass Valley Concert Band Showcase; Good Earth Psychic Fair in Yass.&nbsp;
Find all these events on <a href="https://www.yassvalley.com.au">Visit Yass Valley</a>&nbsp;
<a href="https://www.facebook.com/jo.shipley2/">Jo Shipley - Wellness Valley Facebook&nbsp;</a>
<a href="https://www.facebook.com/MoodBoostDrumming">Kath Kovac - Moodboost Drumming Facebook</a>

Welcome to Wellness Valley! From the heart of Yass Valley, NSW, we share inspirational everyday stories that bring hope, wellbeing, and personal growth. Each episode explores how resilient communities in regional Australia navigate life’s challenges while weaving in holistic, spiritual, and healing practices.

Through real stories, honest conversations, and gentle guidance, you’ll discover insight and inspiration to support your wellbeing, enrich your daily life, and help you navigate the ups and downs of the journey with a full heart.

About the Host

Jo Shipley is a holistic wellness practitioner and community-minded advocate based in Yass, in the Southern Tablelands, NSW. She’s also the host of Wellness Valley on Yass FM 100.3, our local community radio station with a wide reach, sharing inspiring stories and practical guidance from the Yass Valley and regional Australia to support wellbeing, personal growth, and everyday living.

Excerpt from 'Wellness Valley' with Jo Shipley on Yass FM 100.3 - Yass Valley's community radio station. 
Listen to Wellness Valley live on Fridays 11am - 1pm online, on digital, on 100.3FM. 
Listen Live & Listen Again - www.yassfm.org

Welcome to Wellness Valley! From the heart of Yass Valley, NSW, we share inspirational everyday stories that bring hope, wellbeing, and personal growth. Each episode explores how resilient communities in regional Australia navigate life&rsquo;s challenges while weaving in holistic, spiritual, and healing practices.
Through real stories, honest conversations, and gentle guidance, you&rsquo;ll discover insight and inspiration to support your wellbeing, enrich your daily life, and help you navigate the ups and downs of the journey with a full heart.
About the Host
Jo Shipley is a holistic wellness practitioner and community-minded advocate based in Yass, in the Southern Tablelands, NSW. She&rsquo;s also the host of Wellness Valley on Yass FM 100.3, our local community radio station with a wide reach, sharing inspiring stories and practical guidance from the Yass Valley and regional Australia to support wellbeing, personal growth, and everyday living.
Excerpt from 'Wellness Valley' with Jo Shipley on Yass FM 100.3 - Yass Valley's community radio station.&nbsp;
<ul>
<li>Listen to Wellness Valley live on Fridays 11am - 1pm online, on digital, on 100.3FM.&nbsp;</li>
<li>Listen Live &amp; Listen Again - www.yassfm.org</li>
</ul>

Wellness Valley -  Find Hope, Wellbeing and Growth in Everyday Inspirational Stories

Wellness Valley - Podcast 

Welcome to Wellness Valley! From the heart of Yass Valley, NSW, we share inspirational everyday stories that bring hope, wellbeing, and personal growth. Each episode explores how resilient communities in regional Australia navigate life’s challenges while weaving in holistic, spiritual, and healing practices.

Through real stories, honest conversations, and gentle guidance, you’ll discover insight and inspiration to support your wellbeing, enrich your daily life, and help you navigate the ups and downs of the journey with a full heart.

About the Host

Jo Shipley is a holistic wellness practitioner and community-minded advocate based in Yass, in the Southern Tablelands, NSW. She’s also the host of Wellness Valley on Yass FM 100.3, our local community radio station with a wide reach, sharing inspiring stories and practical guidance from the Yass Valley and regional Australia to support wellbeing, personal growth, and everyday living.

Welcome to Wellness Valley! From the heart of Yass Valley, NSW, we share inspirational everyday stories that bring hope, wellbeing, and personal growth. Each episode explores how resilient communities in regional Australia navigate life&rsquo;s challenges while weaving in holistic, spiritual, and healing practices.
Through real stories, honest conversations, and gentle guidance, you&rsquo;ll discover insight and inspiration to support your wellbeing, enrich your daily life, and help you navigate the ups and downs of the journey with a full heart.
About the Host
Jo Shipley is a holistic wellness practitioner and community-minded advocate based in Yass, in the Southern Tablelands, NSW. She&rsquo;s also the host of Wellness Valley on Yass FM 100.3, our local community radio station with a wide reach, sharing inspiring stories and practical guidance from the Yass Valley and regional Australia to support wellbeing, personal growth, and everyday living.