In the first of the series ‘Gardening for the Soul’, Jo Shipley hosts Michele Whitters and Karin Laird from the Yass & District Garden Club. They discuss the importance of gardening for mental well-being, the essential tasks for spring gardening, including soil preparation and composting, and the benefits of worm farming.

The conversation also covers the activities of the gardening club, including excursions to local gardens, upcoming ‘Open Gardens’, dealing with swooping plovers/magpies, and the therapeutic benefits of gardening. The episode concludes with an invitation for listeners to engage with the gardening club and participate in future discussions.

New members always welcome - find out more: https://www.facebook.com/YassGardeningClub

In the first of the series &lsquo;Gardening for the Soul&rsquo;, Jo Shipley hosts Michele Whitters and Karin Laird from the Yass &amp; District Garden Club. They discuss the importance of gardening for mental well-being, the essential tasks for spring gardening, including soil preparation and composting, and the benefits of worm farming.
The conversation also covers the activities of the gardening club, including excursions to local gardens, upcoming &lsquo;Open Gardens&rsquo;, dealing with swooping plovers/magpies, and the therapeutic benefits of gardening. The episode concludes with an invitation for listeners to engage with the gardening club and participate in future discussions.
New members always welcome - find out more: https://www.facebook.com/YassGardeningClub

Welcome to Wellness Valley! From the heart of Yass Valley, NSW, we share inspirational everyday stories that bring hope, wellbeing, and personal growth. Each episode explores how resilient communities in regional Australia navigate life’s challenges while weaving in holistic, spiritual, and healing practices.

Through real stories, honest conversations, and gentle guidance, you’ll discover insight and inspiration to support your wellbeing, enrich your daily life, and help you navigate the ups and downs of the journey with a full heart.

About the Host

Jo Shipley is a holistic wellness practitioner and community-minded advocate based in Yass, in the Southern Tablelands, NSW. She’s also the host of Wellness Valley on Yass FM 100.3, our local community radio station with a wide reach, sharing inspiring stories and practical guidance from the Yass Valley and regional Australia to support wellbeing, personal growth, and everyday living.

Excerpt from 'Wellness Valley' with Jo Shipley on Yass FM 100.3 - Yass Valley's community radio station. 
Listen to Wellness Valley live on Fridays 11am - 1pm online, on digital, on 100.3FM. 
Listen Live & Listen Again - www.yassfm.org

Welcome to Wellness Valley! From the heart of Yass Valley, NSW, we share inspirational everyday stories that bring hope, wellbeing, and personal growth. Each episode explores how resilient communities in regional Australia navigate life&rsquo;s challenges while weaving in holistic, spiritual, and healing practices.
Through real stories, honest conversations, and gentle guidance, you&rsquo;ll discover insight and inspiration to support your wellbeing, enrich your daily life, and help you navigate the ups and downs of the journey with a full heart.
About the Host
Jo Shipley is a holistic wellness practitioner and community-minded advocate based in Yass, in the Southern Tablelands, NSW. She&rsquo;s also the host of Wellness Valley on Yass FM 100.3, our local community radio station with a wide reach, sharing inspiring stories and practical guidance from the Yass Valley and regional Australia to support wellbeing, personal growth, and everyday living.
Excerpt from 'Wellness Valley' with Jo Shipley on Yass FM 100.3 - Yass Valley's community radio station.&nbsp;
<ul>
<li>Listen to Wellness Valley live on Fridays 11am - 1pm online, on digital, on 100.3FM.&nbsp;</li>
<li>Listen Live &amp; Listen Again - www.yassfm.org</li>
</ul>

Wellness Valley -  Find Hope, Wellbeing and Growth in Everyday Inspirational Stories

Wellness Valley - Podcast 

Welcome to Wellness Valley! From the heart of Yass Valley, NSW, we share inspirational everyday stories that bring hope, wellbeing, and personal growth. Each episode explores how resilient communities in regional Australia navigate life’s challenges while weaving in holistic, spiritual, and healing practices.

Through real stories, honest conversations, and gentle guidance, you’ll discover insight and inspiration to support your wellbeing, enrich your daily life, and help you navigate the ups and downs of the journey with a full heart.

About the Host

Jo Shipley is a holistic wellness practitioner and community-minded advocate based in Yass, in the Southern Tablelands, NSW. She’s also the host of Wellness Valley on Yass FM 100.3, our local community radio station with a wide reach, sharing inspiring stories and practical guidance from the Yass Valley and regional Australia to support wellbeing, personal growth, and everyday living.

Welcome to Wellness Valley! From the heart of Yass Valley, NSW, we share inspirational everyday stories that bring hope, wellbeing, and personal growth. Each episode explores how resilient communities in regional Australia navigate life&rsquo;s challenges while weaving in holistic, spiritual, and healing practices.
Through real stories, honest conversations, and gentle guidance, you&rsquo;ll discover insight and inspiration to support your wellbeing, enrich your daily life, and help you navigate the ups and downs of the journey with a full heart.
About the Host
Jo Shipley is a holistic wellness practitioner and community-minded advocate based in Yass, in the Southern Tablelands, NSW. She&rsquo;s also the host of Wellness Valley on Yass FM 100.3, our local community radio station with a wide reach, sharing inspiring stories and practical guidance from the Yass Valley and regional Australia to support wellbeing, personal growth, and everyday living.

Advertisement