Feeling like you’ve whittled down your responsibilities to the absolute essentials but can’t ever shake utter exhaustion? You are not alone. Join Y Magazine podcast host Whitney Archibald as she talks to Greg McKeown (BA ’03), BYU alum and the best-selling author of Essentialism and Effortless, about his own journey through burnout to simplicity.

As a young father feeling weighed down with work obligations and spending time with his family, Greg knew he needed to make a change. His subsequent soul-searching led him down a path that would form Essentialism.

Now an author and public speaker, Greg helps others find their way out of discouragement.“Your family is important. Your business is important. The relationships are important,” Greg recalls telling a woman close to burnout. “But what if there’s a different way to go about it that isn’t so hard all the time?”

Combining scriptural and prophetic examples as well as past experiences, Greg and Whitney discuss how to make the essentials effortless. This episode is based on the article “The Essentialist” by Denya I. Palmer (BA ’16) in the spring 2022 issue of Y Magazine.

Subscribe on Apple Podcasts or Spotify.

Feeling like you’ve whittled down your responsibilities to the absolute essentials but can’t ever shake utter exhaustion? You are not alone. Join Y Magazine podcast host Whitney Archibald as she talks to Greg McKeown (BA ’03), BYU alum and the best-selling author of Essentialism and Effortless, about his own journey through burnout to simplicity.
As a young father feeling weighed down with work obligations and spending time with his family, Greg knew he needed to make a change. His subsequent soul-searching led him down a path that would form Essentialism.
Now an author and public speaker, Greg helps others find their way out of discouragement. “Your family is important. Your business is important. The relationships are important,” Greg recalls telling a woman close to burnout. “But what if there’s a different way to go about it that isn’t so hard all the time?”
Combining scriptural and prophetic examples as well as past experiences, Greg and Whitney discuss how to make the essentials effortless. This episode is based on the article “<a href="https://magazine.byu.edu/article/the-essentialist-greg-mckeown/">The Essentialist</a>” by Denya I. Palmer (BA ’16) in the spring 2022 issue of Y Magazine.
Subscribe on <a href="https://podcasts.apple.com/us/podcast/y-magazine/id1676318942">Apple Podcasts</a> or <a href="https://open.spotify.com/show/50YytMCSd0wQSF0DJTx1D2?si=GMYodGZDTBe_k-sTdPvPJg">Spotify</a>.

Welcome to the Y Magazine podcast, bringing you ideas, stories, and voices from Brigham Young University (BYU). New episodes post biweekly on Thursdays.

Welcome to the Y Magazine podcast, bringing you ideas, stories, and voices from Brigham Young University (BYU). New episodes post biweekly on Thursdays.

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