A new year brings hope, promise, and for many, the same old problem. In this episode, Host Steve Wyatt and the crew talk honestly about what happens when you’re staring down a mountain you can’t climb, go around, or pretend isn’t there.

From imposter syndrome and emotional pretending to addiction, grief, and numbing the pain with distractions, the conversation pulls no punches. The team explores why pretending makes things worse and why facing reality with wisdom, humor, and faith is the only way forward.

Steve offers three practical tools for anyone stuck in a hard season: number your days, take your medicine (learn to laugh), and find a mantra rooted in truth. With stories about loss, recovery, cancer, anxiety, and joy reclaimed, this episode is a powerful reset for the new year and for anyone who feels overwhelmed right now.

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