In this episode, Dwyane and Bob host their first-ever live audience at the Men’s Wellness Retreat, bringing together 30 men for a powerful conversation about health, wellness, and brotherhood. They reflect on the importance of mental, physical, and spiritual well-being, emphasizing the need for men to check in with each other and create safe spaces for vulnerability.

What we talked about:
00:00  Message From D-Wade
01:47 Mental Wellness & Check-in
12:36 Discovering I Had Prostate Cancer
20:36 Recovery After Kidney Surgery

In this episode, Dwyane and Bob host their first-ever live audience at the Men&rsquo;s Wellness Retreat, bringing together 30 men for a powerful conversation about health, wellness, and brotherhood. They reflect on the importance of mental, physical, and spiritual well-being, emphasizing the need for men to check in with each other and create safe spaces for vulnerability.
What we talked about:
<ul>
<li aria-level="1">00:00 &nbsp;Message From D-Wade</li>
<li aria-level="1">01:47 Mental Wellness &amp; Check-in</li>
<li aria-level="1">12:36 Discovering I Had Prostate Cancer</li>
<li aria-level="1">20:36 Recovery After Kidney Surgery</li>
</ul>

Dwyane Wade sits down with pioneers in sports, fashion, music, and business for an intimate conversation about their origins, and the reasons they keep pushing to innovate. These are all-time greats talking through memorable moments from their careers, telling intimate, behind-the-scenes anecdotes that we never saw in the press, journeys, struggles, triumphs, and that shared excitement as they push forward to their next challenge.

WY Network by Dwyane Wade

TimeOut Pt. 1: A Men’s Wellness Conversation + Dwyane Opens Up About Health Scare

In this episode of The Check In with Dwyane Wade, Dwyane and Bob recap their 2026 NBA All-Star Weekend in Los Angeles.

Dwyane talks about finally winning the 10th Annual All-Star Spades Tournament with Gabrielle Union after years of losses, sealing it with a risky “blind eight” bid. Bob shares stories from his daughter Bobbi’s big “Sweet 13” celebration, and Dwyane reflects on introducing his son Xavier to Barack Obama, a moment that scored him serious cool points at home.

They also discuss Chris Paul’s retirement, plus the current state of All-Star Weekend, including why the Three-Point Contest now feels bigger than the Dunk Contest.

 The episode touches on Dwyane’s new Revolve partnership for Way of Wade, the Utah Jazz’s team-building approach, and the premiere of The Goat, the animated film featuring Gabrielle Union  with a quick cameo from Dwyane himself.

 

Music Credit: Khari Mateen. 





What We Discussed:
00:00 Introduction 
01:02 All Spades Tournament Recap
13:29 Bobbi’s Sweet 13 
16:39 Creating A Safe Space For Children 
20:52 Chris Paul Retires! 
24:19 Way Of Wade 
27:41 Change In The Dunk Contest
32:50 New Generation Vs Old Generation 
34:12 All Star Weekend Xavier 
36:43 Jaren Jackson Jr To The Jazz
45:52  Is OKC Beatable?
49:04 MJ Is A Champion Again 
50:50 The Premiere Of “GOAT”
56:22 Conquering Me By Jolinda Wade

In this episode of The Check In with Dwyane Wade, Dwyane and Bob recap their 2026 NBA All-Star Weekend in Los Angeles.
Dwyane talks about finally winning the 10th Annual All-Star Spades Tournament with Gabrielle Union after years of losses, sealing it with a risky &ldquo;blind eight&rdquo; bid. Bob shares stories from his daughter Bobbi&rsquo;s big &ldquo;Sweet 13&rdquo; celebration, and Dwyane reflects on introducing his son Xavier to Barack Obama, a moment that scored him serious cool points at home.
They also discuss Chris Paul&rsquo;s retirement, plus the current state of All-Star Weekend, including why the Three-Point Contest now feels bigger than the Dunk Contest.
&nbsp;The episode touches on Dwyane&rsquo;s new Revolve partnership for Way of Wade, the Utah Jazz&rsquo;s team-building approach, and the premiere of The Goat, the animated film featuring Gabrielle Union&nbsp; with a quick cameo from Dwyane himself.
&nbsp;
Music Credit: Khari Mateen.&nbsp;
 
What We Discussed:
<ul>
<li aria-level="1">00:00 Introduction&nbsp;</li>
<li aria-level="1">01:02 All Spades Tournament Recap</li>
<li aria-level="1">13:29 Bobbi&rsquo;s Sweet 13&nbsp;</li>
<li aria-level="1">16:39 Creating A Safe Space For Children&nbsp;</li>
<li aria-level="1">20:52 Chris Paul Retires!&nbsp;</li>
<li aria-level="1">24:19 Way Of Wade&nbsp;</li>
<li aria-level="1">27:41 Change In The Dunk Contest</li>
<li aria-level="1">32:50 New Generation Vs Old Generation&nbsp;</li>
<li aria-level="1">34:12 All Star Weekend Xavier&nbsp;</li>
<li aria-level="1">36:43 Jaren Jackson Jr To The Jazz</li>
<li aria-level="1">45:52&nbsp; Is OKC Beatable?</li>
<li aria-level="1">49:04 MJ Is A Champion Again&nbsp;</li>
<li aria-level="1">50:50 The Premiere Of &ldquo;GOAT&rdquo;</li>
<li aria-level="1">56:22 Conquering Me By Jolinda Wade</li>
</ul>

My Honest Take on All-Star Weekend, Tanking Culture & Chris Paul’s Retirement

In this episode of The Check In, Dwyane Wade and Bob bounce between nostalgia, parenting chaos, and life after basketball. Wade reflects on the Heat’s 2006 championship run ahead of its 20-year anniversary, remembering the comeback from 0–2, Pat Riley’s culture, and what it meant to learn how to win at the highest level.

 

Off the court, Wade talks about being in full-time dad “Uber mode,” balancing travel with family, and the funny frustration of raising competitive kids. He shares how golf, photography, and even a quick movie cameo have filled his post-retirement life, plus a powerful reflection on a recent trip to Africa that reconnected him to his roots.

 

The episode also mixes in NBA trade talk, Hall of Fame debates, and a hilarious dive into famous Mandela Effect misquotes, a classic blend of hoops, humor, and real life.

 

Music Credit: Khari Mateen

 

What We Discussed:
00:00 Introduction 
01:10 Check-In With Dwade & Bob
12:33 WNBA All-Star Weekend, Extreme Weathers ,& Birthday Celebrations
16:59 Reflections On The 2006 NBA Championship 
24:10 Dwyane Wade's Journey In The NBA
29:06 NBA Trade Deadline 
33:09 Golf Analog For NBA Players
39:10 Dwade's Early Career & Stan Van Gundy
42:13 Sports: Athletes Expressing Frustration
45:17 The Porsche 
49:13 Dwade's Cameo In "GOAT" Movie 
54:02 Photography & A Trip To Africa 
58:36 Mandela Effect Misquotes
01:03:24 Bill Belichick Is Not A Hall Of Famer?! 

In this episode of The Check In, Dwyane Wade and Bob bounce between nostalgia, parenting chaos, and life after basketball. Wade reflects on the Heat&rsquo;s 2006 championship run ahead of its 20-year anniversary, remembering the comeback from 0&ndash;2, Pat Riley&rsquo;s culture, and what it meant to learn how to win at the highest level.
&nbsp;
Off the court, Wade talks about being in full-time dad &ldquo;Uber mode,&rdquo; balancing travel with family, and the funny frustration of raising competitive kids. He shares how golf, photography, and even a quick movie cameo have filled his post-retirement life, plus a powerful reflection on a recent trip to Africa that reconnected him to his roots.
&nbsp;
The episode also mixes in NBA trade talk, Hall of Fame debates, and a hilarious dive into famous Mandela Effect misquotes, a classic blend of hoops, humor, and real life.
&nbsp;
Music Credit: Khari Mateen
&nbsp;
What We Discussed:
<ul>
<li aria-level="1">00:00 Introduction&nbsp;</li>
<li aria-level="1">01:10 Check-In With Dwade &amp; Bob</li>
<li aria-level="1">12:33 WNBA All-Star Weekend, Extreme Weathers ,&amp; Birthday Celebrations</li>
<li aria-level="1">16:59 Reflections On The 2006 NBA Championship&nbsp;</li>
<li aria-level="1">24:10 Dwyane Wade's Journey In The NBA</li>
<li aria-level="1">29:06 NBA Trade Deadline&nbsp;</li>
<li aria-level="1">33:09 Golf Analog For NBA Players</li>
<li aria-level="1">39:10 Dwade's Early Career &amp; Stan Van Gundy</li>
<li aria-level="1">42:13 Sports: Athletes Expressing Frustration</li>
<li aria-level="1">45:17 The Porsche&nbsp;</li>
<li aria-level="1">49:13 Dwade's Cameo In "GOAT" Movie&nbsp;</li>
<li aria-level="1">54:02 Photography &amp; A Trip To Africa&nbsp;</li>
<li aria-level="1">58:36 Mandela Effect Misquotes</li>
<li aria-level="1">01:03:24 Bill Belichick Is Not A Hall Of Famer?!&nbsp;</li>
</ul>

Dwyane Wade on the ’06 Heat Reunion and Why Championships Aren’t Just About Winning

In this episode of The Timeout, Dwyane Wade and Bob reflect on growth, perspective, and where they are heading into 2026. Dwyane shares how a recent trip to Japan served as a reset ahead of his birthday, helping him focus less on resolutions and more on finding peace and protecting his mental health.

 

He opens up about a regret from early in his career, admitting he gave away his bronze medal from the 2006 World Games and now sees it as an important part of his story that he wants back.

 

The conversation moves through sports and culture, touching on the shifting landscape of the NFL and NBA, the future of college athletics, and how patience and time are essential for young players to grow. They also lighten things up with talks on fashion, lifestyle choices, and a classic R&B debate that closes the episode on a fun note.

 

Music Credit: Khari Mateen.





What We Discussed:
00:00 Introduction
00:54 A Day Ahead In Japan 
03:30 Dwyane Gave His Bronze Medal Away!
06:11 A Serene Place Of Many Cultures
09:17 New Year's Approach
16:04 Chase Sapphire Reserve 
19:27 Dwyane Wade's Travel Essentials 
28:04 The Chicago Bears
31:45 An Unexpected Driving Test 
36:14 Mike Tomlin: Fired Or Quit?
43:27 Dry January: No Alcohol 
45:30 Trae Young Trade 
50:12 NBA Teams Dwyane Wants To Win
54:51 The Amateur Concept & Eligibility
01:01:52 Dunking Every Year Till 50
01:04:17 How Dwyane Spends His Birthday 
01:06:25 Dwyane's Quarterly Approach For 2026
01:08:37 Jordeci Vs Boys II Men

In this episode of The Timeout, Dwyane Wade and Bob reflect on growth, perspective, and where they are heading into 2026. Dwyane shares how a recent trip to Japan served as a reset ahead of his birthday, helping him focus less on resolutions and more on finding peace and protecting his mental health.
&nbsp;
He opens up about a regret from early in his career, admitting he gave away his bronze medal from the 2006 World Games and now sees it as an important part of his story that he wants back.
&nbsp;
The conversation moves through sports and culture, touching on the shifting landscape of the NFL and NBA, the future of college athletics, and how patience and time are essential for young players to grow. They also lighten things up with talks on fashion, lifestyle choices, and a classic R&amp;B debate that closes the episode on a fun note.
&nbsp;
Music Credit: Khari Mateen.
 
What We Discussed:
<ul>
<li aria-level="1">00:00 Introduction</li>
<li aria-level="1">00:54 A Day Ahead In Japan&nbsp;</li>
<li aria-level="1">03:30 Dwyane Gave His Bronze Medal Away!</li>
<li aria-level="1">06:11 A Serene Place Of Many Cultures</li>
<li aria-level="1">09:17 New Year's Approach</li>
<li aria-level="1">16:04 Chase Sapphire Reserve&nbsp;</li>
<li aria-level="1">19:27 Dwyane Wade's Travel Essentials&nbsp;</li>
<li aria-level="1">28:04 The Chicago Bears</li>
<li aria-level="1">31:45 An Unexpected Driving Test&nbsp;</li>
<li aria-level="1">36:14 Mike Tomlin: Fired Or Quit?</li>
<li aria-level="1">43:27 Dry January: No Alcohol&nbsp;</li>
<li aria-level="1">45:30 Trae Young Trade&nbsp;</li>
<li aria-level="1">50:12 NBA Teams Dwyane Wants To Win</li>
<li aria-level="1">54:51 The Amateur Concept &amp; Eligibility</li>
<li aria-level="1">01:01:52 Dunking Every Year Till 50</li>
<li aria-level="1">01:04:17 How Dwyane Spends His Birthday&nbsp;</li>
<li aria-level="1">01:06:25 Dwyane's Quarterly Approach For 2026</li>
<li aria-level="1">01:08:37 Jordeci Vs Boys II Men</li>
</ul>

TimeOut Pt. 1: A Men’s Wellness Conversation + Dwyane Opens Up About Health Scare

WY Network by Dwyane Wade

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