If you’re feeling stuck in your writing or in your life, it’s very possible your body and mind are telling two different stories. 

In today’s episode I talk not only about why this happens but also how to reconcile the two, and even share a simple writing exercise to help you do it. 

When you integrate the story your mind and body are telling, deep healing takes place. I hope you enjoy the episode and the extra resources I share below. 

If you’re ready to begin writing your story, please take advantage of my BIG December gift to writers: more than 75% off my signature course A Book in Six Months. Use code GRATITUDE at checkout to get this $999 product for only $222. 

 

Listen to the episode with Elizabeth Bennett HERE!

Yoga Nidtra with John Vosler

Meditations with Joe Dispenza

The Body Keeps the Score Link HERE! 

The Body is a Doorway link HERE!

 

Host: Ally Fallon // @allyfallon // allisonfallon.com

If you&rsquo;re feeling stuck in your writing or in your life, it&rsquo;s very possible your body and mind are telling two different stories.&nbsp;
In today&rsquo;s episode I talk not only about why this happens but also how to reconcile the two, and even share a simple writing exercise to help you do it.&nbsp;
When you integrate the story your mind and body are telling, deep healing takes place. I hope you enjoy the episode and the extra resources I share below.&nbsp;
If you&rsquo;re ready to begin writing your story, please take advantage of my BIG December gift to writers: more than 75% off my signature course <a href="https://abookin6months.com/">A Book in Six Months</a>. Use code GRATITUDE at checkout to get this $999 product for only $222.&nbsp;
&nbsp;
Listen to the episode with Elizabeth Bennett <a href="https://podcasts.apple.com/us/podcast/write-your-story-with-ally-fallon/id1692198008?i=1000647198688">HERE</a>!
<a href="https://www.johnvosler.com/">Yoga Nidtra with John Vosler</a>
<a href="https://drjoedispenza.com/">Meditations with Joe Dispenza</a>
The Body Keeps the Score Link <a href="https://www.amazon.com/dp/0143127748/ref=cm_sw_r_as_gl_api_gl_i_T2ENDJMRZDZPNYXY75G1?linkCode=ml1&amp;tag=allisonvescom-20&amp;linkId=4e301d2d51e45ccce6fb3b113e2d2a8d">HERE</a>!&nbsp;
The Body is a Doorway link <a href="https://www.amazon.com/dp/B0D9HMJ3TL/ref=cm_sw_r_as_gl_api_gl_i_V9MR46AJ1KYV45YQ997G?linkCode=ml1&amp;tag=allisonvescom-20&amp;linkId=58dd3bc5ac4b5e495d14fcf0ec60400e">HERE</a>!
&nbsp;
Host: Ally Fallon //&nbsp;<a href="https://www.instagram.com/allyfallon/">@allyfallon</a> // <a href="https://allisonfallon.com">allisonfallon.com</a>

We are all creating the stories of our lives each day. Sometimes it’s hard to believe in a happy ending when were in the middle of chaos – or to understand the transformation we are undergoing when we're being tested over and over again – but I believe we are all here to learn, grow, and discover more of who we are in this life and I want to help you do exactly that. Let’s uncover the meaning of our stories together. The stories we tell ourselves about our life matter – and only we have the power to edit, upgrade or re-write them altogether. Only we have the power to become the hero we want to be. Only we can change the narrative of the story we’re telling ourselves. If we’re sick of being the “girl who got dumped” or the “guy who lost his job” or the “villlan,” the “helper”, etc — what choice do we have? We get creative and we write a new story. As a bestselling author, I’ve learned the principals that make stories tick and I've taken many of my life stories and put them to paper. What I have learned is that stories have a lot to teach us about what matters in life; and that one of the most powerful things you can do to heal is to face your story head-on. To co-create the ending. To uncover the thread that holds the whole thing together. To become the hero you would want to see on the screen. I’ve taught many others how to do this and I want to share these insights with you, too. Everyone wants to make meaning of their story (me included) and it’s never too late. You can become a completely new person with a whole new story in just a few short years. So let’s go on this journey together. Come with me as we explore how to become our authentic selves and live our true stories. We’ll explore personal growth, self-help, psychology, spirituality, and so much more. It’s never too late to rewrite your story.

We are all creating the stories of our lives each day. Sometimes it’s hard to believe in a happy ending when were in the middle of chaos – or to understand the transformation we are undergoing when we're being tested over and over again – but I believe we are all here to learn, grow, and discover more of who we are in this life and I want to help you do exactly that. Let’s uncover the meaning of our stories together. The stories we tell ourselves about our life matter – and only we have the power to edit, upgrade or re-write them altogether. Only we have the power to become the hero we want to be. Only we can change the narrative of the story we’re telling ourselves. If we’re sick of being the “girl who got dumped” or the “guy who lost his job” or the “villlan,” the “helper”, etc — what choice do we have? We get creative and we write a new story. As a bestselling author, I’ve learned the principals that make stories tick and I've taken many of my life stories and put them to paper. What I have learned is that stories have a lot to teach us about what matters in life; and that one of the most powerful things you can do to heal is to face your story head-on. To co-create the ending. To uncover the thread that holds the whole thing together. To become the hero you would want to see on the screen. I’ve taught many others how to do this and I want to share these insights with you, too. Everyone wants to make meaning of their story (me included) and it’s never too late. You can become a completely new person with a whole new story in just a few short years. So let’s go on this journey together. Come with me as we explore how to become our authentic selves and live our true stories. We’ll explore personal growth, self-help, psychology, spirituality, and so much more. It’s never too late to rewrite your story.

Write Your Story with Ally Fallon

The Story Your Body Is Telling

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7e13a327-8456-4714-932d-b3ae00cd53ab/transcript

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