On today’s episode, I have a special guest to introduce to you. 

I am joined by my long-time friend and soul sister Ruthie Lindsey and I’m so thrilled to get to share the mic with her.

Ruthie is an author, a writer and a trauma-informed somatic practitioner who teaches me every day what it means to be more human. 

Today we sit down and chat about life, the invitation of pain, and what it really means to be liberated. 

If you’re interested in learning more about the workshop Ruthie and I are teaching together, you can check it out HERE. (ruthielindsey.com/the-river)

If you’re still not sure if this is for you, shoot a quick note to ruthielassistant@gmail.com for a free 20 minute explore call w/ Ruthie.

 

Host: Ally Fallon // @allyfallon // allisonfallon.com

On today&rsquo;s episode, I have a special guest to introduce to you.&nbsp;
I am joined by my long-time friend and soul sister Ruthie Lindsey and I&rsquo;m so thrilled to get to share the mic with her.
Ruthie is an author, a writer and a trauma-informed somatic practitioner who teaches me every day what it means to be more human.&nbsp;
Today we sit down and chat about life, the invitation of pain, and what it really means to be liberated.&nbsp;
If you&rsquo;re interested in learning more about the workshop Ruthie and I are teaching together, you can check it out <a href="ruthielindsey.com/the-river">HERE</a>. (ruthielindsey.com/the-river)
If you&rsquo;re still not sure if this is for you, shoot a quick note to ruthielassistant@gmail.com for a free 20 minute explore call w/ Ruthie.
&nbsp;
Host: Ally Fallon //&nbsp;<a href="https://www.instagram.com/allyfallon/">@allyfallon</a> // <a href="https://allisonfallon.com">allisonfallon.com</a>

We are all creating the stories of our lives each day. Sometimes it’s hard to believe in a happy ending when were in the middle of chaos – or to understand the transformation we are undergoing when we're being tested over and over again – but I believe we are all here to learn, grow, and discover more of who we are in this life and I want to help you do exactly that. Let’s uncover the meaning of our stories together. The stories we tell ourselves about our life matter – and only we have the power to edit, upgrade or re-write them altogether. Only we have the power to become the hero we want to be. Only we can change the narrative of the story we’re telling ourselves. If we’re sick of being the “girl who got dumped” or the “guy who lost his job” or the “villlan,” the “helper”, etc — what choice do we have? We get creative and we write a new story. As a bestselling author, I’ve learned the principals that make stories tick and I've taken many of my life stories and put them to paper. What I have learned is that stories have a lot to teach us about what matters in life; and that one of the most powerful things you can do to heal is to face your story head-on. To co-create the ending. To uncover the thread that holds the whole thing together. To become the hero you would want to see on the screen. I’ve taught many others how to do this and I want to share these insights with you, too. Everyone wants to make meaning of their story (me included) and it’s never too late. You can become a completely new person with a whole new story in just a few short years. So let’s go on this journey together. Come with me as we explore how to become our authentic selves and live our true stories. We’ll explore personal growth, self-help, psychology, spirituality, and so much more. It’s never too late to rewrite your story.

We are all creating the stories of our lives each day. Sometimes it’s hard to believe in a happy ending when were in the middle of chaos – or to understand the transformation we are undergoing when we're being tested over and over again – but I believe we are all here to learn, grow, and discover more of who we are in this life and I want to help you do exactly that. Let’s uncover the meaning of our stories together. The stories we tell ourselves about our life matter – and only we have the power to edit, upgrade or re-write them altogether. Only we have the power to become the hero we want to be. Only we can change the narrative of the story we’re telling ourselves. If we’re sick of being the “girl who got dumped” or the “guy who lost his job” or the “villlan,” the “helper”, etc — what choice do we have? We get creative and we write a new story. As a bestselling author, I’ve learned the principals that make stories tick and I've taken many of my life stories and put them to paper. What I have learned is that stories have a lot to teach us about what matters in life; and that one of the most powerful things you can do to heal is to face your story head-on. To co-create the ending. To uncover the thread that holds the whole thing together. To become the hero you would want to see on the screen. I’ve taught many others how to do this and I want to share these insights with you, too. Everyone wants to make meaning of their story (me included) and it’s never too late. You can become a completely new person with a whole new story in just a few short years. So let’s go on this journey together. Come with me as we explore how to become our authentic selves and live our true stories. We’ll explore personal growth, self-help, psychology, spirituality, and so much more. It’s never too late to rewrite your story.

Write Your Story with Ally Fallon

The River Within: A Conversation w/ Ruthie Lindsey

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d715644c-d082-4d62-b714-b4a3002534ad/transcript