On this episode Paul is joined by returning guest, Rebecca Wheele, to continue talking about the importance of touch which they started in the last episode. This time they focus on the importance of touch to ourselves.

KEY TAKEAWAYS
We live in this world as we are, we can touch other people’s lives and we can help them, but maybe there’s a tendency to leave ourselves to the side sometimes or forget ourselves in the process. Arguably, the more important thing is to touch our own lives so that we’re able to be in the space to be able to help others.
When I was learning to be a lifeguard, I was told – when you jump in the pool to rescue someone, if that person is flailing about they’re causing the potential for you to go down with them. We were taught to push away from them at a certain point, which is an interesting concept because we’re all taught to help others and love and connect. But, perhaps we can get too caught up in that and you’ve got to be careful to protect yourself from being drawn into other people’s dramas and what’s going on in their lives which affects our abilities to show up and be there.

BEST MOMENTS

‘Independence from a place of lack – like, I’m not capable of doing this, I must be independent so I prove I can stay strong by myself – then you need to have a look at that. If it’s coming from a place of love where you don’t need others because you feel good in yourself then that’s OK, but it ebbs and flows throughout life.’

‘When you are wounded by someone else – either physically or mentally – you can start to mistrust people and a story of mistrust can start to play out in your life, understandably. Trust is key because depending on other people is the best thing for the collective whole.’

‘Being true to yourself and expressing from the heart is so important and is so inspirational for other people to see that, especially if they are struggling, and can create a ripple effect of love.’

VALUABLE RESOURCES
Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272
Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272
Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679
Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679
Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
World Game-Changers Group

ABOUT THE GUEST

Rebecca is an artist and designer based in the South of England. She graduated from Kingston University in London 2013 with a degree in Illustration and Animation. After a shift in direction and new challenge working as a lifeguard and in management in the leisure industry, she went travelling around the world through South East Asia, Australia and New Zealand. She returned to the UK, to begin a journey working commercially in art and design.

Rebecca works together with people to create logos, help with branding, design or re-vamp websites and generally loves to get involved with creative projects. She works across all industries and loves listening to people and understanding what their business is about, why they do what they do and translating this into a form of visual communication. Rebecca is a seeker of the spiritual and inspired by the power and beauty in nature; from colour, form and pattern, to how we can look to nature as a guide and teacher in life.

www.rebeccawheele.com

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Contributing Signicantly To World Peace…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: Paul@Paul-Lowe.com

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/

On this episode Paul is joined by returning guest, Rebecca Wheele, to continue talking about the importance of touch which they started in the last episode. This time they focus on the importance of touch to ourselves.
KEY TAKEAWAYS
<ul>
<li aria-level="1">We live in this world as we are, we can touch other people’s lives and we can help them, but maybe there’s a tendency to leave ourselves to the side sometimes or forget ourselves in the process. Arguably, the more important thing is to touch our own lives so that we’re able to be in the space to be able to help others.</li>
<li aria-level="1">When I was learning to be a lifeguard, I was told – when you jump in the pool to rescue someone, if that person is flailing about they’re causing the potential for you to go down with them. We were taught to push away from them at a certain point, which is an interesting concept because we’re all taught to help others and love and connect. But, perhaps we can get too caught up in that and you’ve got to be careful to protect yourself from being drawn into other people’s dramas and what’s going on in their lives which affects our abilities to show up and be there.</li>
</ul>
BEST MOMENTS
‘Independence from a place of lack – like, I’m not capable of doing this, I must be independent so I prove I can stay strong by myself – then you need to have a look at that. If it’s coming from a place of love where you don’t need others because you feel good in yourself then that’s OK, but it ebbs and flows throughout life.’
‘When you are wounded by someone else – either physically or mentally – you can start to mistrust people and a story of mistrust can start to play out in your life, understandably. Trust is key because depending on other people is the best thing for the collective whole.’
‘Being true to yourself and expressing from the heart is so important and is so inspirational for other people to see that, especially if they are struggling, and can create a ripple effect of love.’
VALUABLE RESOURCES
<ul>
<li aria-level="1">Paul’s Story: Emerging From The Forest (UK): <a href="https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272">https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272</a></li>
</ul>
<ul>
<li aria-level="1">Paul’s Story: Emerging From The Forest (USA): <a href="https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272">https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272</a></li>
</ul>
<ul>
<li aria-level="1">Mastering The Game Of Life Book (UK): <a href="https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679">https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679</a></li>
</ul>
<ul>
<li aria-level="1">Mastering The Game Of Life Book (USA): <a href="https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679">https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679</a></li>
<li aria-level="1">Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)</li>
<li aria-level="1"><a href="https://www.facebook.com/groups/343409936534175/">World Game-Changers Group</a></li>
</ul>
ABOUT THE GUEST
Rebecca is an artist and designer based in the South of England. She graduated from Kingston University in London 2013 with a degree in Illustration and Animation. After a shift in direction and new challenge working as a lifeguard and in management in the leisure industry, she went travelling around the world through South East Asia, Australia and New Zealand. She returned to the UK, to begin a journey working commercially in art and design.
Rebecca works together with people to create logos, help with branding, design or re-vamp websites and generally loves to get involved with creative projects. She works across all industries and loves listening to people and understanding what their business is about, why they do what they do and translating this into a form of visual communication. Rebecca is a seeker of the spiritual and inspired by the power and beauty in nature; from colour, form and pattern, to how we can look to nature as a guide and teacher in life.
<a href="http://www.rebeccawheele.com">www.rebeccawheele.com</a>
ABOUT THE HOST
Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.
From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.
Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:
Contributing Signicantly To World Peace…
He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  
This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK &amp; worldwide.
Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development &amp; fund-raising.
CONTACT METHODS
Tel: +44 (0) 7958 042 155
E-mail: <a href="mailto:Paul@Paul-Lowe.com">Paul@Paul-Lowe.com</a>
Web: <a href="https://www.paul-lowe.com">https://www.Paul-Lowe.com</a>
Web: <a href="https://www.worldgamechangers.org/">https://www.worldgamechangers.org/</a>
Facebook: <a href="https://www.facebook.com/IamPaulLowe/">https://www.facebook.com/IamPaulLowe/</a>
LinkedIn: <a href="https://www.linkedin.com/in/paul-d-lowe-7a78332a/">https://www.linkedin.com/in/paul-d-lowe-7a78332a/</a>

One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!”

His World Game-Changers podcast embraces a mutually-respectful conversational style, with guests that are deemed ‘Unsung Heroes’ – selfless, dedicated people that contribute to the betterment of the world, in whatever way they can…


“Remember: The World’s Changing…

How Will YOU Respond?”

 

 

One thing that&rsquo;s never been attached to Paul is the label &lsquo;normal&rsquo; &ndash; something he is totally aware of. &nbsp;He definitely subscribes to being one of those mentioned the iconic &lsquo;Think Different&rsquo; Apple commercial narrated by Steve Jobs in 1977:
&ldquo;Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules. &nbsp;You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!&rdquo;
His World Game-Changers podcast embraces a mutually-respectful conversational style, with guests that are deemed &lsquo;Unsung Heroes&rsquo; &ndash; selfless, dedicated people that contribute to the betterment of the world, in whatever way they can&hellip;
 &ldquo;Remember: The World&rsquo;s Changing&hellip;
How Will YOU Respond?&rdquo;
&nbsp;
&nbsp;

World Game-Changers

On this episode Paul is joined by returning guest, Rebecca Wheele, to continue talking about the importance of touch which they started in the last episode. This time they focus on the importance of touch to ourselves.

Advertisement