Paul is joined for the final part of a five-part series by Lisa Jayne, an Australian educator, mentor, speaker and writer to talk about the final part of her book, ‘The Emotionally Powerful Mother’. They discuss some of the techniques that can be used to love yourself rather than looking for love from others.

 

KEY TAKEAWAYS
When we become more emotionally aware and we’re more in tune with our emotions we can see that perhaps the one thing that lies at the source of our problems is the fact that we’ve separated from our truest, most empowered state. We’ve walked away from us in order to find love, feel secure, please others, out of obligation to feel OK about ourselves. 
I’ve had the greatest success in feeling peace and joy in my life when I’m paying attention to how I feel, and when I see that it’s that part of me that’s looking for somebody to make me feel loved and secure I recognise it’s my inner child wanting to meet it’s own needs and I’m connected to her now where I invite that part of me to come and see me now and I will feel love for her and embrace her in my imagination. I’m often doing that while I’m interacting in my life.
If someone did something to hurt me or was really unjust, I learned that I really needed to diffuse the emotional charge before talking about it. I’d walk away and take some time, ring up a friend and talk to them about how I feel, go for a walk/run, write, validate you feelings, etc. Then I’m ready to have a look at why I’m feeling what I’m feeling and try to talk to someone about it.
Certain words need to be changed so there’s an awareness of intention behind them: “Worry” goes nowhere and is an endless cycle. “Concern” is a better word to use because it implies there’s something you need to look at, but there is a solution. I used the term “activated” rather than “triggered”, that’s like a gun that causes death, I’d much rather activate a part of myself so I can see where I’m talking back my power.

 

BEST MOMENTS

‘I realised at one point that it wasn’t me walking into the relationship with my first partner, it was the little girl in me that wanted to feel loved and secure.’

‘I give myself what I’m looking for from other people, if I can do that first I’m less likely to try to create it externally which often doesn’t end up well.’

‘When you actively love the essence of who you are it amplifies and you can feel your whole body respond. It’s a really wonderful feeling.’

‘It’s very easy to be self-critical and hard on ourselves. We are learning how to be in a relationship with ourselves and others in a really healthy and empowering way.’

 

VALUABLE RESOURCES
Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272
Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272
Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679
Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679
Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
World Game-Changers Group

 

ABOUT THE GUEST

Lisa Jayne is a tertiary-trained Educator, Speaker and Author whose professional interest lies in making it easier for mothers to raise courageous self-empowered 21st century daughters. 

Her book “The Emotionally Powerful Mother” provides 5 vital keys for a transformative mother-daughter relationship that works to create a new culture around girls – one that keeps them emotionally safe, deeply connected and empowers them both.

Lisa facilitates online masterclasses, workshops and retreats for mothers and daughters and offers a 5-week immersive program for mothers to implement the 5 keys into their everyday life for great success.  With two daughters, Lisa’s work is both practical and current, and teaches emotional skills for life.
https://www.iamlisajayne.com/ 

 

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

 

Developing World Game-Changers…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

 

CONTACT METHODS

Tel: +44 (0) 7958 042 155
E-mail: Paul@Paul-Lowe.com
Web: https://www.Paul-Lowe.com
Web: https://www.worldgamechangers.org/
Facebook: https://www.facebook.com/IamPaulLowe/
LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/

Paul is joined for the final part of a five-part series by Lisa Jayne, an Australian educator, mentor, speaker and writer to talk about the final part of her book, &lsquo;The Emotionally Powerful Mother&rsquo;. They discuss some of the techniques that can be used to love yourself rather than looking for love from others.
&nbsp;
KEY TAKEAWAYS
<ul>
<li aria-level="1">When we become more emotionally aware and we&rsquo;re more in tune with our emotions we can see that perhaps the one thing that lies at the source of our problems is the fact that we&rsquo;ve separated from our truest, most empowered state. We&rsquo;ve walked away from us in order to find love, feel secure, please others, out of obligation to feel OK about ourselves.&nbsp;</li>
<li aria-level="1">I&rsquo;ve had the greatest success in feeling peace and joy in my life when I&rsquo;m paying attention to how I feel, and when I see that it&rsquo;s that part of me that&rsquo;s looking for somebody to make me feel loved and secure I recognise it&rsquo;s my inner child wanting to meet it&rsquo;s own needs and I&rsquo;m connected to her now where I invite that part of me to come and see me now and I will feel love for her and embrace her in my imagination. I&rsquo;m often doing that while I&rsquo;m interacting in my life.</li>
<li aria-level="1">If someone did something to hurt me or was really unjust, I learned that I really needed to diffuse the emotional charge before talking about it. I&rsquo;d walk away and take some time, ring up a friend and talk to them about how I feel, go for a walk/run, write, validate you feelings, etc. Then I&rsquo;m ready to have a look at why I&rsquo;m feeling what I&rsquo;m feeling and try to talk to someone about it.</li>
<li aria-level="1">Certain words need to be changed so there&rsquo;s an awareness of intention behind them: &ldquo;Worry&rdquo; goes nowhere and is an endless cycle. &ldquo;Concern&rdquo; is a better word to use because it implies there&rsquo;s something you need to look at, but there is a solution. I used the term &ldquo;activated&rdquo; rather than &ldquo;triggered&rdquo;, that&rsquo;s like a gun that causes death, I&rsquo;d much rather activate a part of myself so I can see where I&rsquo;m talking back my power.</li>
</ul>
&nbsp;
BEST MOMENTS
&lsquo;I realised at one point that it wasn&rsquo;t me walking into the relationship with my first partner, it was the little girl in me that wanted to feel loved and secure.&rsquo;
&lsquo;I give myself what I&rsquo;m looking for from other people, if I can do that first I&rsquo;m less likely to try to create it externally which often doesn&rsquo;t end up well.&rsquo;
&lsquo;When you actively love the essence of who you are it amplifies and you can feel your whole body respond. It&rsquo;s a really wonderful feeling.&rsquo;
&lsquo;It&rsquo;s very easy to be self-critical and hard on ourselves. We are learning how to be in a relationship with ourselves and others in a really healthy and empowering way.&rsquo;
&nbsp;
VALUABLE RESOURCES
<ul>
<li aria-level="1">Paul&rsquo;s Story: Emerging From The Forest (UK):&nbsp;<a href="https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272">https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272</a></li>
</ul>
<ul>
<li aria-level="1">Paul&rsquo;s Story: Emerging From The Forest (USA):&nbsp;<a href="https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272">https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272</a></li>
</ul>
<ul>
<li aria-level="1">Mastering The Game Of Life Book (UK):&nbsp;<a href="https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679">https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679</a></li>
</ul>
<ul>
<li aria-level="1">Mastering The Game Of Life Book (USA):&nbsp;<a href="https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679">https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679</a></li>
</ul>
<ul>
<li aria-level="1">Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)</li>
<li aria-level="1"><a href="https://www.facebook.com/groups/343409936534175/">World Game-Changers Group</a></li>
</ul>
&nbsp;
ABOUT THE GUEST
Lisa Jayne is a tertiary-trained Educator, Speaker and Author whose professional interest lies in making it easier for mothers to raise courageous self-empowered 21st century daughters.&nbsp;
Her book &ldquo;The Emotionally Powerful Mother&rdquo; provides 5 vital keys for a transformative mother-daughter relationship that works to create a new culture around girls &ndash; one that keeps them emotionally safe, deeply connected and empowers them both.
Lisa facilitates online masterclasses, workshops and retreats for mothers and daughters and offers a 5-week immersive program for mothers to implement the 5 keys into their everyday life for great success.&nbsp; With two daughters, Lisa&rsquo;s work is both practical and current, and teaches emotional skills for life. <a href="https://www.iamlisajayne.com/">https://www.iamlisajayne.com/</a>&nbsp;
&nbsp;
ABOUT THE HOST
Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.
From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.
Along with his empathetic and dedicated team of world-class coaches and mentors, Paul&rsquo;s purpose is deeply transformational:
&nbsp;
Developing World Game-Changers&hellip;
He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.&nbsp;&nbsp;
This has been built on a long and distinguished history of heart-centred coaching and mentoring.&nbsp; He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children &ndash; mainly from challenging backgrounds &ndash; within the UK &amp; worldwide.
Through this World Game-Changers podcast and books, he has been involved in &ndash; including being a best-selling co-author &ndash; Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development &amp; fund-raising.
&nbsp;
CONTACT METHODS
Tel: +44 (0) 7958 042 155 E-mail: <a href="mailto:Paul@Paul-Lowe.com">Paul@Paul-Lowe.com</a> Web: <a href="https://www.paul-lowe.com">https://www.Paul-Lowe.com</a> Web: <a href="https://www.worldgamechangers.org/">https://www.worldgamechangers.org/</a> Facebook: <a href="https://www.facebook.com/IamPaulLowe/">https://www.facebook.com/IamPaulLowe/</a> LinkedIn: <a href="https://www.linkedin.com/in/paul-d-lowe-7a78332a/">https://www.linkedin.com/in/paul-d-lowe-7a78332a/</a>

One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!”

His World Game-Changers podcast embraces a mutually-respectful conversational style, with guests that are deemed ‘Unsung Heroes’ – selfless, dedicated people that contribute to the betterment of the world, in whatever way they can…


“Remember: The World’s Changing…

How Will YOU Respond?”

 

 

One thing that&rsquo;s never been attached to Paul is the label &lsquo;normal&rsquo; &ndash; something he is totally aware of. &nbsp;He definitely subscribes to being one of those mentioned the iconic &lsquo;Think Different&rsquo; Apple commercial narrated by Steve Jobs in 1977:
&ldquo;Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules. &nbsp;You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!&rdquo;
His World Game-Changers podcast embraces a mutually-respectful conversational style, with guests that are deemed &lsquo;Unsung Heroes&rsquo; &ndash; selfless, dedicated people that contribute to the betterment of the world, in whatever way they can&hellip;
 &ldquo;Remember: The World&rsquo;s Changing&hellip;
How Will YOU Respond?&rdquo;
&nbsp;
&nbsp;

World Game-Changers

Paul is joined for the final part of a five-part series by Lisa Jayne, an Australian educator, mentor, speaker and writer to talk about the final part of her book, ‘The Emotionally Powerful Mother’. They discuss some of the techniques that can be used to love yourself rather than looking for love from others.

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