This week, Paul talks to doctor and author, Dr Suvrat Bhargave about his new book, A Moment Of Insight, and what the word “insight” means to him.

ABOUT GUEST

Suvrat Bhargave, M.D. – from the USA – is a renowned and respected educator, speaker, and board-certified psychiatrist, specializing in child and adolescent psychiatry.  His uncanny ability to relate to a multi-demographic audience has allowed his practice to reach an unparalleled level of success based on empathy, education, and empowerment.

Affectionately known for his ‘relatable expertise’, Dr. Bhargave is highly sought after to lecture locally and nationally on a broad range of topics pertaining to personal growth, effective parenting, relationship satisfaction, and mental health conditions. After completing his residency training and specialty fellowship from Duke University, Dr. B (as he is lovingly called by his patients) continued his practice in hospitals, community health, and private practice settings.

He is the author of the immensely insightful and truly life-enhancing book, ‘A Moment of Insight: Universal Lessons Learned From A Psychiatrist’s Couch’.

Dr. B can be contacted via…https://www.facebook.com/amomentofinsight/

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:
Delivering our empowering HEARTS-centred programmes
Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: paul@paul-lowe.org
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

This week, Paul talks to doctor and author, Dr Suvrat Bhargave about his new book, A Moment Of Insight, and what the word &ldquo;insight&rdquo; means to him.
ABOUT GUEST
Suvrat Bhargave, M.D. &ndash; from the USA &ndash; is a renowned and respected educator, speaker, and board-certified psychiatrist, specializing in child and adolescent psychiatry. &nbsp;His uncanny ability to relate to a multi-demographic audience has allowed his practice to reach an unparalleled level of success based on empathy, education, and empowerment.
Affectionately known for his &lsquo;relatable expertise&rsquo;, Dr. Bhargave is highly sought after to lecture locally and nationally on a broad range of topics pertaining to personal growth, effective parenting, relationship satisfaction, and mental health conditions. After completing his residency training and specialty fellowship from Duke University, Dr. B (as he is lovingly called by his patients) continued his practice in hospitals, community health, and private practice settings.
He is the author of the immensely insightful and truly life-enhancing book, &lsquo;A Moment of Insight: Universal Lessons Learned From A Psychiatrist&rsquo;s Couch&rsquo;.
Dr. B can be contacted via&hellip;<a href="https://www.facebook.com/amomentofinsight/">https://www.facebook.com/amomentofinsight/</a>
ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of&hellip;
Helping Everyone Achieve Results Towards Success
Paul has a long and distinguished history of coaching &amp; mentoring - particularly focusing on helping you clarify your true life&rsquo;s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children &ndash; from challenging backgrounds &ndash; within the UK and globally.
Paul and his empathic team embrace a three-fold purpose:
Firstly, to help you find your purpose; secondly, to get your inspirational messages &amp; stories out into the world; whilst thirdly, to support charitable organisations in their development &amp; fund-raising &ndash; to make a global difference.
We achieve this by:
<ul>
<li>Delivering our empowering HEARTS-centred programmes</li>
<li>Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series &amp; podcast</li>
<li>Utilising our truly authentic charitable commitment, empathy &amp; HEARTS</li>
</ul>
CONTACT METHODS Mob: +44 (0) 7958 042 155 E-mail: <a href="mailto:paul@paul-lowe.org">paul@paul-lowe.org</a> Twitter: <a href="https://twitter.com/PaulLoweHEARTS">https://twitter.com/PaulLoweHEARTS</a> Web: <a href="https://www.speakingfromourhearts.org/">https://www.speakingfromourhearts.org</a> Instagram:&nbsp; <a href="https://www.instagram.com/speakingfromourhearts1/">https://www.instagram.com/speakingfromourhearts1/</a> Facebook:&nbsp; <a href="https://www.facebook.com/groups/343409936534175/">https://www.facebook.com/groups/343409936534175/</a> YouTube:&nbsp; <a href="https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA">https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA</a>

One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!”

His World Game-Changers podcast embraces a mutually-respectful conversational style, with guests that are deemed ‘Unsung Heroes’ – selfless, dedicated people that contribute to the betterment of the world, in whatever way they can…


“Remember: The World’s Changing…

How Will YOU Respond?”

 

 

One thing that&rsquo;s never been attached to Paul is the label &lsquo;normal&rsquo; &ndash; something he is totally aware of. &nbsp;He definitely subscribes to being one of those mentioned the iconic &lsquo;Think Different&rsquo; Apple commercial narrated by Steve Jobs in 1977:
&ldquo;Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules. &nbsp;You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!&rdquo;
His World Game-Changers podcast embraces a mutually-respectful conversational style, with guests that are deemed &lsquo;Unsung Heroes&rsquo; &ndash; selfless, dedicated people that contribute to the betterment of the world, in whatever way they can&hellip;
 &ldquo;Remember: The World&rsquo;s Changing&hellip;
How Will YOU Respond?&rdquo;
&nbsp;
&nbsp;

World Game-Changers

Moments Of Insight - Dr. Suvrat Bhargave

On this episode of the World Game-Changers podcast, Paul talks to Paul (PK) Kelly in the first episode in a mini-series about how to use his experience and inspirational energy to inspire young people.

KEY TAKEAWAYS
Lots of the things that young people encounter are the same. Part of the issue is there’s a lot of disconnect, lots of young people are involved heavily in social media which isn’t all bad, but it’s also not great for everybody. 
I don’t see myself as just a Maths teacher, I see myself as someone who can show people opportunities and talk about my own experiences of life and hopefully offer sound advice that can enable people to explore different opportunities.
Since Covid I’ve encountered more students whose emotional development has been hampered by the emotional disconnect f not being able to see friends. Talking to someone online is not the same as talking to someone face-to-face. People struggled with Covid and children struggled more than we could ever imagine and the aftermath is devastating.
It’s like a transition from fear to love: People are scared of the unknown, and once they realise there can be a better life they’re almost scared to go there. You can, you just need someone there to help you through all the steps.

BEST MOMENTS

‘Young people need a voice and to be listened to, but sometimes then need advice and someone to turn to'.

‘Covid caused a lot of damage and there’s a lot that needs to be resolved still for our young people, and the only way we can do that is by listening to them, talking to them, and saying things will get better'.

‘It’s really important to have someone you can call up and say I’m not feeling great a run problem by them'.

‘I know when I’ve got inner peace because I flourish, it’s like walking through a forest and all the flowers start to grow around me'.

VALUABLE RESOURCES
Paul’s Story: Emerging From The Forest (UK)
Paul’s Story: Emerging From The Forest (USA)
Mastering The Game Of Life Book (UK)
Mastering The Game Of Life Book (USA)
Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
World Game-Changers Group

ABOUT THE GUEST

Paul’s young parents divorced before he started primary school, resulting in him and his mother going to live with his loving grandparents.

From starting primary school, Paul was always a keen sportsman, excelling at swimming, football, chess and cricket, and after establishing himself as a regular in the Nottinghamshire (UK) cricket set-up, his grandmother decided to give him the opportunity to go to a private school to play his beloved sport, something he continued in Australia.

On his return to England, Paul was attacked after a night out and hospitalised, suffering temporary blindness, a double fractured skull and memory loss. After ten days in a coma, he awoke and started to try and rebuild his life; however, he encountered severe depression, suicidal thoughts, paranoia, and heavy drinking binges.

With the help of family & friends, step-by-step, Paul began the road to recovery and happiness – a 25-year roller-coaster journey – that has taught him vital lessons…particularly using stress to achieve success.

Paul-Kelly.com

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy & fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink & constantly embroiled within a dark cocktail of toxic beliefs, self-hate & destructive violence.

Along with his empathetic and dedicated team of world-class coaches & mentors, Paul’s purpose is deeply transformational:

Developing World Game-Changers…

He is extremely passionate about helping others to find their purpose, have a voice & ultimately, make a real difference.  

This has been built on a long & distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities & good causes around the world; positively impacting & inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast & books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

Paul@Paul-Lowe.com

www.Paul-Lowe.com 

www.WorldGameChangers.org

Facebook

LinkedIn

On this episode of the World Game-Changers podcast, Paul talks to Paul (PK) Kelly in the first episode in a mini-series about how to use his experience and inspirational energy to inspire young people.
KEY TAKEAWAYS
<ul>
<li aria-level="1">Lots of the things that young people encounter are the same. Part of the issue is there’s a lot of disconnect, lots of young people are involved heavily in social media which isn’t all bad, but it’s also not great for everybody. </li>
<li aria-level="1">I don’t see myself as just a Maths teacher, I see myself as someone who can show people opportunities and talk about my own experiences of life and hopefully offer sound advice that can enable people to explore different opportunities.</li>
<li aria-level="1">Since Covid I’ve encountered more students whose emotional development has been hampered by the emotional disconnect f not being able to see friends. Talking to someone online is not the same as talking to someone face-to-face. People struggled with Covid and children struggled more than we could ever imagine and the aftermath is devastating.</li>
<li aria-level="1">It’s like a transition from fear to love: People are scared of the unknown, and once they realise there can be a better life they’re almost scared to go there. You can, you just need someone there to help you through all the steps.</li>
</ul>
BEST MOMENTS
‘Young people need a voice and to be listened to, but sometimes then need advice and someone to turn to'.
‘Covid caused a lot of damage and there’s a lot that needs to be resolved still for our young people, and the only way we can do that is by listening to them, talking to them, and saying things will get better'.
‘It’s really important to have someone you can call up and say I’m not feeling great a run problem by them'.
‘I know when I’ve got inner peace because I flourish, it’s like walking through a forest and all the flowers start to grow around me'.
VALUABLE RESOURCES
<ul>
<li aria-level="1"><a href="https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272">Paul’s Story: Emerging From The Forest (UK)</a> </li>
</ul>
<ul>
<li aria-level="1"><a href="https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272">Paul’s Story: Emerging From The Forest (USA)</a> </li>
</ul>
<ul>
<li aria-level="1"><a href="https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679">Mastering The Game Of Life Book (UK)</a> </li>
</ul>
<ul>
<li aria-level="1"><a href="https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679">Mastering The Game Of Life Book (USA)</a> </li>
<li aria-level="1">Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)</li>
<li aria-level="1"><a href="https://www.facebook.com/groups/343409936534175/">World Game-Changers Group</a></li>
</ul>
ABOUT THE GUEST
Paul’s young parents divorced before he started primary school, resulting in him and his mother going to live with his loving grandparents.
From starting primary school, Paul was always a keen sportsman, excelling at swimming, football, chess and cricket, and after establishing himself as a regular in the Nottinghamshire (UK) cricket set-up, his grandmother decided to give him the opportunity to go to a private school to play his beloved sport, something he continued in Australia.
On his return to England, Paul was attacked after a night out and hospitalised, suffering temporary blindness, a double fractured skull and memory loss. After ten days in a coma, he awoke and started to try and rebuild his life; however, he encountered severe depression, suicidal thoughts, paranoia, and heavy drinking binges.
With the help of family &amp; friends, step-by-step, Paul began the road to recovery and happiness – a 25-year roller-coaster journey – that has taught him vital lessons…particularly using stress to achieve success.
Paul-Kelly.com
ABOUT THE HOST
Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy &amp; fulfilling life.
From an early age, he was in the vice-like clutches of the demon drink &amp; constantly embroiled within a dark cocktail of toxic beliefs, self-hate &amp; destructive violence.
Along with his empathetic and dedicated team of world-class coaches &amp; mentors, Paul’s purpose is deeply transformational:
Developing World Game-Changers…
He is extremely passionate about helping others to find their purpose, have a voice &amp; ultimately, make a real difference.  
This has been built on a long &amp; distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities &amp; good causes around the world; positively impacting &amp; inspiring thousands of children – mainly from challenging backgrounds – within the UK &amp; worldwide.
Through this World Game-Changers podcast &amp; books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development &amp; fund-raising.
CONTACT METHODS
Tel: +44 (0) 7958 042 155
Paul@Paul-Lowe.com
www.Paul-Lowe.com 
www.WorldGameChangers.org
<a href="https://www.facebook.com/IamPaulLowe/">Facebook</a>
<a href="https://www.linkedin.com/in/paul-d-lowe-7a78332a/">LinkedIn</a>

Global Students Unite: Unity Is Our Superpower (1) – Paul D. Lowe & Paul “PK” Kelly

In this thought-provoking episode, Paul sits down with returning guest Paul Kelly, also known as PK. Together, they delve into the powerful impact of recycling plastic bottles and the importance of taking small actions to create a positive change in the world. PK shares insights on the environmental significance of recycling, encouraging listeners to adopt a growth mindset and embrace uncertainty to foster personal and global growth. 

KEY TAKEAWAYS


Their conversation focuses on the importance of environmental awareness, specifically focusing on the impact of plastic bottle consumption and the need for recycling.


Emphasizes the significance of personal growth through small daily actions, such as trying new things, challenging oneself, and adopting a growth mindset.


Encourages collective action and the power of individuals to make a difference, starting with small changes that can have a significant impact when multiplied.


Advocates for leading by example to inspire others to take action, showcasing how individual actions can influence and motivate others to follow suit.


Stresses the importance of making conscious choices to grow, learn, and contribute positively to the world, highlighting the impact of personal decisions on individual well-being and the environment.

BEST MOMENTS

"For me it was very powerful and it made me think about my own personal use, and what I do with the bottles."

"It's about looking to grow. Recycling ourselves causes growth."

"It's important to have some uncertainty in your life. It gives you a bit more freedom."

"When you're afraid of something, you have two choices. You can challenge yourself to have a go, or it can stay exactly where you are and do nothing."

"You are our future. You are valued. You do make a difference. Please continue to do so."

ABOUT THE GUEST

Paul’s young parents divorced before he attended primary school, resulting in him and his mother going to stay with his loving grandparents. From starting primary school, Paul was always a keen sportsman, excelling at swimming, football, chess and cricket, and establishing himself as a regular in the Nottinghamshire (UK) cricket set-up, his grandmother decided to give Paul the opportunity to go to a private school to play his beloved sport; something he continued in Australia.

On his return to England, Paul was attacked after a night out and hospitalised, suffering temporary blindness, a double fractured skull and memory loss. After 10 days in a coma, he awoke and started to rebuild his life: but encountering severe depression, suicidal thoughts, paranoia and heavy drinking binges. With the help of family, the NHS, friends, and cricket friends, step-by-step, Paul began the road to recovery and happiness – a 25-year roller-coaster journey.

Contact PK:

www.paul-kelly.com

paul@paul-kelly.com

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy & fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink & constantly embroiled within a dark cocktail of toxic beliefs, self-hate & destructive violence.

Along with his empathetic and dedicated team of world-class coaches & mentors, Paul’s purpose is deeply transformational:

Developing World Game-Changers…

He is extremely passionate about helping others to find their purpose, have a voice & ultimately, make a real difference.  

This has been built on a long & distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities & good causes around the world; positively impacting & inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast & books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

Paul@Paul-Lowe.com

www.Paul-Lowe.com 

www.WorldGameChangers.org

Facebook

LinkedIn

In this thought-provoking episode, Paul sits down with returning guest Paul Kelly, also known as PK. Together, they delve into the powerful impact of recycling plastic bottles and the importance of taking small actions to create a positive change in the world. PK shares insights on the environmental significance of recycling, encouraging listeners to adopt a growth mindset and embrace uncertainty to foster personal and global growth. 
KEY TAKEAWAYS
<ul>
<li>
Their conversation focuses on the importance of environmental awareness, specifically focusing on the impact of plastic bottle consumption and the need for recycling.
</li>
<li>
Emphasizes the significance of personal growth through small daily actions, such as trying new things, challenging oneself, and adopting a growth mindset.
</li>
<li>
Encourages collective action and the power of individuals to make a difference, starting with small changes that can have a significant impact when multiplied.
</li>
<li>
Advocates for leading by example to inspire others to take action, showcasing how individual actions can influence and motivate others to follow suit.
</li>
<li>
Stresses the importance of making conscious choices to grow, learn, and contribute positively to the world, highlighting the impact of personal decisions on individual well-being and the environment.
</li>
</ul>
BEST MOMENTS
"For me it was very powerful and it made me think about my own personal use, and what I do with the bottles."
"It's about looking to grow. Recycling ourselves causes growth."
"It's important to have some uncertainty in your life. It gives you a bit more freedom."
"When you're afraid of something, you have two choices. You can challenge yourself to have a go, or it can stay exactly where you are and do nothing."
"You are our future. You are valued. You do make a difference. Please continue to do so."
ABOUT THE GUEST
Paul’s young parents divorced before he attended primary school, resulting in him and his mother going to stay with his loving grandparents. From starting primary school, Paul was always a keen sportsman, excelling at swimming, football, chess and cricket, and establishing himself as a regular in the Nottinghamshire (UK) cricket set-up, his grandmother decided to give Paul the opportunity to go to a private school to play his beloved sport; something he continued in Australia.
On his return to England, Paul was attacked after a night out and hospitalised, suffering temporary blindness, a double fractured skull and memory loss. After 10 days in a coma, he awoke and started to rebuild his life: but encountering severe depression, suicidal thoughts, paranoia and heavy drinking binges. With the help of family, the NHS, friends, and cricket friends, step-by-step, Paul began the road to recovery and happiness – a 25-year roller-coaster journey.
Contact PK:
<a href="http://www.paul-kelly.com">www.paul-kelly.com</a>
<a href="mailto:paul@paul-kelly.com">paul@paul-kelly.com</a>
ABOUT THE HOST
Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy &amp; fulfilling life.
From an early age, he was in the vice-like clutches of the demon drink &amp; constantly embroiled within a dark cocktail of toxic beliefs, self-hate &amp; destructive violence.
Along with his empathetic and dedicated team of world-class coaches &amp; mentors, Paul’s purpose is deeply transformational:
Developing World Game-Changers…
He is extremely passionate about helping others to find their purpose, have a voice &amp; ultimately, make a real difference.  
This has been built on a long &amp; distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities &amp; good causes around the world; positively impacting &amp; inspiring thousands of children – mainly from challenging backgrounds – within the UK &amp; worldwide.
Through this World Game-Changers podcast &amp; books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development &amp; fund-raising.
CONTACT METHODS
Tel: +44 (0) 7958 042 155
Paul@Paul-Lowe.com
www.Paul-Lowe.com 
www.WorldGameChangers.org
<a href="https://www.facebook.com/IamPaulLowe/">Facebook</a>
<a href="https://www.linkedin.com/in/paul-d-lowe-7a78332a/">LinkedIn</a>

10 Green Bottles Standing On The Wall: Recycling & Environmental Impact

On this episode of the World Game-Changers podcast Paul continues his conversation with Nelson Perez, this time focussing on the books he’s written and why he wrote them.

KEY TAKEAWAYS
I had a couple of purposes as to why I wrote my first book, ‘Heart of a Cuban’ which I wrote under my initials so my family back home in Cuba weren’t persecuted. The first was that I wrote it for my grandkids so that they know who they are and where they come from. I also wrote it for someone only knows rum, salsa dancing, antique cars and beautiful women come from Cuba. Cuba is much more than that and it’s important to know how we got here.
I still have nightmares about witnessing my grandfather get executed in front of me when I was a child. Putting my story out there takes it from the back of your mind, puts it up front and you get to release a lot of that anger and hostility that you’ve held inside.
I was ghost writing a story for a fellow once and was corroborating his story with historical facts by talking to several people including his mum. His mum gave me a 180-degree different story from one he had told me. It’s amazing how two people can see one incident totally differently, no doubt what they both told me was correct in their minds, in the end I think they were both wrong!
You always have to have music and flowers in the house every day, otherwise it’s not a home. Every morning I try to sit and drink coffee and listen to Cuban jazz, it sets you on the right tone for the day.

BEST MOMENTS

‘A lot of people think you become a millionaire by writing a book: No is the simple answer. You’ll become a millionaire from the satisfaction you get from writing it'.

‘Generally speaking, a self-published writer who’s written their first book will sell on average about 50 books'.

‘All the proceeds of my book go back to renovate my church back home in Cuba which is run by a friend of mine. It was never a money thing for me'.

‘Writing is a mechanism that’s the best way of getting things out, whether you’re writing a book or a letter to your pastor'.

VALUABLE RESOURCES
Paul’s Story: Emerging From The Forest (UK)
Paul’s Story: Emerging From The Forest (USA)
Mastering The Game Of Life Book (UK)
Mastering The Game Of Life Book (USA)
Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
World Game-Changers Group

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy & fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink & constantly embroiled within a dark cocktail of toxic beliefs, self-hate & destructive violence.

Along with his empathetic and dedicated team of world-class coaches & mentors, Paul’s purpose is deeply transformational:

Developing World Game-Changers…

He is extremely passionate about helping others to find their purpose, have a voice & ultimately, make a real difference.  

This has been built on a long & distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities & good causes around the world; positively impacting & inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast & books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

Paul@Paul-Lowe.com

www.Paul-Lowe.com 

www.WorldGameChangers.org

Facebook

LinkedIn

On this episode of the World Game-Changers podcast Paul continues his conversation with Nelson Perez, this time focussing on the books he’s written and why he wrote them.
KEY TAKEAWAYS
<ul>
<li aria-level="1">I had a couple of purposes as to why I wrote my first book, ‘Heart of a Cuban’ which I wrote under my initials so my family back home in Cuba weren’t persecuted. The first was that I wrote it for my grandkids so that they know who they are and where they come from. I also wrote it for someone only knows rum, salsa dancing, antique cars and beautiful women come from Cuba. Cuba is much more than that and it’s important to know how we got here.</li>
<li aria-level="1">I still have nightmares about witnessing my grandfather get executed in front of me when I was a child. Putting my story out there takes it from the back of your mind, puts it up front and you get to release a lot of that anger and hostility that you’ve held inside.</li>
<li aria-level="1">I was ghost writing a story for a fellow once and was corroborating his story with historical facts by talking to several people including his mum. His mum gave me a 180-degree different story from one he had told me. It’s amazing how two people can see one incident totally differently, no doubt what they both told me was correct in their minds, in the end I think they were both wrong!</li>
<li aria-level="1">You always have to have music and flowers in the house every day, otherwise it’s not a home. Every morning I try to sit and drink coffee and listen to Cuban jazz, it sets you on the right tone for the day.</li>
</ul>
BEST MOMENTS
‘A lot of people think you become a millionaire by writing a book: No is the simple answer. You’ll become a millionaire from the satisfaction you get from writing it'.
‘Generally speaking, a self-published writer who’s written their first book will sell on average about 50 books'.
‘All the proceeds of my book go back to renovate my church back home in Cuba which is run by a friend of mine. It was never a money thing for me'.
‘Writing is a mechanism that’s the best way of getting things out, whether you’re writing a book or a letter to your pastor'.
VALUABLE RESOURCES
<ul>
<li aria-level="1"><a href="https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272">Paul’s Story: Emerging From The Forest (UK)</a> </li>
</ul>
<ul>
<li aria-level="1"><a href="https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272">Paul’s Story: Emerging From The Forest (USA)</a> </li>
</ul>
<ul>
<li aria-level="1"><a href="https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679">Mastering The Game Of Life Book (UK)</a> </li>
</ul>
<ul>
<li aria-level="1"><a href="https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679">Mastering The Game Of Life Book (USA)</a> </li>
<li aria-level="1">Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)</li>
<li aria-level="1"><a href="https://www.facebook.com/groups/343409936534175/">World Game-Changers Group</a></li>
</ul>
ABOUT THE HOST
Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy &amp; fulfilling life.
From an early age, he was in the vice-like clutches of the demon drink &amp; constantly embroiled within a dark cocktail of toxic beliefs, self-hate &amp; destructive violence.
Along with his empathetic and dedicated team of world-class coaches &amp; mentors, Paul’s purpose is deeply transformational:
Developing World Game-Changers…
He is extremely passionate about helping others to find their purpose, have a voice &amp; ultimately, make a real difference.  
This has been built on a long &amp; distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities &amp; good causes around the world; positively impacting &amp; inspiring thousands of children – mainly from challenging backgrounds – within the UK &amp; worldwide.
Through this World Game-Changers podcast &amp; books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development &amp; fund-raising.
CONTACT METHODS
Tel: +44 (0) 7958 042 155
Paul@Paul-Lowe.com
www.Paul-Lowe.com 
www.WorldGameChangers.org
<a href="https://www.facebook.com/IamPaulLowe/">Facebook</a>
<a href="https://www.linkedin.com/in/paul-d-lowe-7a78332a/">LinkedIn</a>

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