Paul is joined by Natasha Evans to discuss the word SASSY, which is this case means ‘Sculpt A Stronger Sexier You’, a programme aimed at women predominantly over the age of 40, mum’s that have put themselves second and not given themselves the time or love that they need. Over 10 weeks, Natasha coaches them to regain their sassy, not just how they look, but the mindset too.

KEY TAKEAWAYS
The programme is not about attracting the opposite sex, but to feel better about yourself and in yourself.
When you have children everything you do is for them and you do tend to put yourself at the back of the queue and you’ll find yourself more depleted and less able to support and help if you aren’t feeling energised.
Lead by example as an individual and a parent, be yourself because no one else can be better you than you and we’re all imperfectly perfect.
Don’t worry about what other people think about you, it’s none of your business. You can’t be everyone’s cup of tea, but you could be someone’s shot of whiskey.

BEST MOMENTS

‘No one knows better how to deal with something than if you’ve overcome it yourself.’

‘People need to drink from your saucer, not your cup.’

‘For us to be able to be of benefit to others, sometimes we have to take a step back.’

‘You never stop leaning in life.’

VALUABLE RESOURCES
Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272
Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272
Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679
Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679
Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
World Game-Changers Group

ABOUT THE GUEST

From middle-aged Mum and fair-weather runner, to Fitness & Pilates Instructor, Personal Trainer, Leader in Running Fitness (LiRF), Online Mind Body Transformation Coach, Podcast host, and creator of the SASSY10 program.

Natasha helps Menopausal Mums get fitter and increase confidence without stepping in a gym to regain their S.A.S.S.Y. #SculptAStrongerSexierYou.

www.SASSY10.com

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Developing World Game-Changers…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: Paul@Paul-Lowe.com

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/

Paul is joined by Natasha Evans to discuss the word SASSY, which is this case means &lsquo;Sculpt A Stronger Sexier You&rsquo;, a programme aimed at women predominantly over the age of 40, mum&rsquo;s that have put themselves second and not given themselves the time or love that they need. Over 10 weeks, Natasha coaches them to regain their sassy, not just how they look, but the mindset too.
KEY TAKEAWAYS
<ul>
<li>The programme is not about attracting the opposite sex, but to feel better about yourself and in yourself.</li>
<li>When you have children everything you do is for them and you do tend to put yourself at the back of the queue and you&rsquo;ll find yourself more depleted and less able to support and help if you aren&rsquo;t feeling energised.</li>
<li>Lead by example as an individual and a parent, be yourself because no one else can be better you than you and we&rsquo;re all imperfectly perfect.</li>
<li>Don&rsquo;t worry about what other people think about you, it&rsquo;s none of your business. You can&rsquo;t be everyone&rsquo;s cup of tea, but you could be someone&rsquo;s shot of whiskey.</li>
</ul>
BEST MOMENTS
&lsquo;No one knows better how to deal with something than if you&rsquo;ve overcome it yourself.&rsquo;
&lsquo;People need to drink from your saucer, not your cup.&rsquo;
&lsquo;For us to be able to be of benefit to others, sometimes we have to take a step back.&rsquo;
&lsquo;You never stop leaning in life.&rsquo;
VALUABLE RESOURCES
<ul>
<li>Paul&rsquo;s Story: Emerging From The Forest (UK):&nbsp;<a href="https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272">https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272</a></li>
</ul>
<ul>
<li>Paul&rsquo;s Story: Emerging From The Forest (USA):&nbsp;<a href="https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272">https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272</a></li>
</ul>
<ul>
<li>Mastering The Game Of Life Book (UK):&nbsp;<a href="https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679">https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679</a></li>
</ul>
<ul>
<li>Mastering The Game Of Life Book (USA):&nbsp;<a href="https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679">https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679</a></li>
</ul>
<ul>
<li>Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)</li>
<li><a href="https://www.facebook.com/groups/343409936534175/">World Game-Changers Group</a></li>
</ul>
ABOUT THE GUEST
From middle-aged Mum and fair-weather runner, to Fitness &amp; Pilates Instructor, Personal Trainer, Leader in Running Fitness (LiRF), Online Mind Body Transformation Coach, Podcast host, and creator of the SASSY10 program.
Natasha helps Menopausal Mums get fitter and increase confidence without stepping in a gym to regain their S.A.S.S.Y. #SculptAStrongerSexierYou.
<a href="http://www.SASSY10.com">www.SASSY10.com</a>
ABOUT THE HOST
Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.
From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.
Along with his empathetic and dedicated team of world-class coaches and mentors, Paul&rsquo;s purpose is deeply transformational:
Developing World Game-Changers&hellip;
He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.&nbsp;&nbsp;
This has been built on a long and distinguished history of heart-centred coaching and mentoring.&nbsp; He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children &ndash; mainly from challenging backgrounds &ndash; within the UK &amp; worldwide.
Through this World Game-Changers podcast and books, he has been involved in &ndash; including being a best-selling co-author &ndash; Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development &amp; fund-raising.
CONTACT METHODS
Tel: +44 (0) 7958 042 155
E-mail: Paul@Paul-Lowe.com
Web: <a href="https://www.paul-lowe.com/">https://www.Paul-Lowe.com</a>
Web: <a href="https://www.worldgamechangers.org/">https://www.worldgamechangers.org/</a>
Facebook: <a href="https://www.facebook.com/IamPaulLowe/">https://www.facebook.com/IamPaulLowe/</a>
LinkedIn: <a href="https://www.linkedin.com/in/paul-d-lowe-7a78332a/">https://www.linkedin.com/in/paul-d-lowe-7a78332a/</a>

One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!”

His World Game-Changers podcast embraces a mutually-respectful conversational style, with guests that are deemed ‘Unsung Heroes’ – selfless, dedicated people that contribute to the betterment of the world, in whatever way they can…


“Remember: The World’s Changing…

How Will YOU Respond?”

 

 

One thing that&rsquo;s never been attached to Paul is the label &lsquo;normal&rsquo; &ndash; something he is totally aware of. &nbsp;He definitely subscribes to being one of those mentioned the iconic &lsquo;Think Different&rsquo; Apple commercial narrated by Steve Jobs in 1977:
&ldquo;Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules. &nbsp;You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!&rdquo;
His World Game-Changers podcast embraces a mutually-respectful conversational style, with guests that are deemed &lsquo;Unsung Heroes&rsquo; &ndash; selfless, dedicated people that contribute to the betterment of the world, in whatever way they can&hellip;
 &ldquo;Remember: The World&rsquo;s Changing&hellip;
How Will YOU Respond?&rdquo;
&nbsp;
&nbsp;

Advertisement