In this episode Paul is joined by Sam Hales, for the last in a four part episode, to talk about the most commonly used powerful three words: “Let it go”, and what they mean both in life and in recovering from cancer.

KEY TAKEAWAYS

• Most of us go through huge traumatic events in our younger lives that we carry around with us and, if it’s not addressed, then it shows itself in physical form like I believe mine did in cancer and other ways as well. It gets to a point when you come to deal with your traumas and your hurt that you literally do have to let it go or it will keep on growing.
• From diagnosis I had to change my whole lifestyle, which I think everybody should address. But I also permitted myself some time to find out exactly who I was, and from that I believe that because I was so stripped back of everything and naked, and this façade I was carrying around that I wanted people to know me as was gone, I was literally stripped back bare to the essence of who I was and I had to accept that
• There was also a spiritual element where I was trying to find my sole purpose and I was subconsciously asking myself where I go from here because I’m at a pivotal point in my life and I’m clearly not happy. Where do I go from here? In the process of trial and error, trying new things and speaking to different people, I learned I love learning the many ways in which we can heal ourselves.
• Cancer was definitely a blessing in disguise because now I truly believe I’m on the path I was meant to be on. 

BEST MOMENTS

‘We tend to punish ourselves a lot, especially as Mums, for the silliest of things. Sometimes you have to let it go and say “there’s nothing I can do about it, see you later!” We can’t hold onto our past traumas and hurt otherwise it will keep coming up and presenting itself.’

‘I love bringing people together for the purpose of healing, for the purpose of raising the vibration of the planet, it makes my heart and soul sing.’

‘It makes me happy to make other people happy and change their life by offering sound healing, kinesthesiology, shamanic healing, etc so their souls can ascend to their next soul purpose.’

‘We’re all here for a reason, we’re all here for a purpose.’

VALUABLE RESOURCES

• Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679
• Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
• World Game-Changers Group

ABOUT THE GUEST

Sam Hales’ aim is to use treatments for healing, body maintenance, relaxation, to boost your immune system and make you feel really good!

Her fitness and therapy techniques are for soothing, relaxing, rebuilding, regenerating and are designed and thoroughly practiced so that you receive only the very best my services she has to offer.  

Website: https://www.samhalesfitness.co.uk/ 

Facebook: @SamHalesFitness

Instagram: @samhalesfitness

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Contributing Significantly To World Peace…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: Paul@Paul-Lowe.com

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/