Welcome back to the H.O.W (Health, Others [Relationships], Wealth) focus with Paul Lowe. Today, learn the benefits of understanding your mind. Paul interviews Jane McGrath to discuss your brain, your mind and how we can better understand our most important asset.

Most people think of the brain and the mind as being one in the same. However, in reality, they are two separate and distinct creations and they work in a symbiotic relationship to monitor everything that you do on this planet.

KEY TAKEAWAYS

• Where hardware would be useless without software and software would be useless without hardware, the brain is the hardware and the mind is the software, so they work together - not separately.
• The brain is one of the largest and most complex muscles in the human body. It’s the physical place where the mind exists and where thoughts are created. Your brain coordinates your impulses, but you use your mind to think.
• The mind processes thoughts, perceptions, emotions and memories that take place within the brain. It’s the awareness of consciousness and the ability to control what you do and know what you’re doing and why.
• Our mindset has adjusted to a new era of information. In life, you have two mindsets, fixed and growth. Your fixed mindset deals with your character and your growth mindset welcomes challenges and see’s failure as a springboard to growth.
• How do you change and develop your mindset? Simple, education. We live in an ever-changing world and we must adapt.

VALUABLE RESOURCES

• Paul's Mastering The Game of Life Book...

https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819

• Paul's Emerging From The Forest Book...Emerging From The Forest

• The Mastering Life Podcast...

https://itunes.apple.com/gb/podcast/mastering-life/id1421271122?mt=2

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:

• Delivering our empowering Mindset For Success programmes
• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
• Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make A Difference

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life's experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

Email: paul@paul-lowe.org

http://www.paullowehearts.com/

https://www.facebook.com/PaulLoweHEARTS/

https://twitter.com/PaulLoweHEARTS

https://www.instagram.com/paullowehearts/

https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Mobile: +44 (0) 7958 042 155

ABOUT THE GUEST

3 Steps Against Cancers was created from a journal written and conversations between a group of patients, whilst undergoing chemotherapy. With input from Cancer Care Team professionals, this was developed into a book and adapted as a guide for others, to help them better understand the different elements of their treatment and how to best prepare for this journey.

Website: https://www.3stepsagainstcancers.com/  
Facebook: https://www.facebook.com/3stepscancers/
Email: 3stepscancer@gmail.com